Licensed to practice in California and accepts 39 insurances. Specializes in Anxiety, First Responders/Healthcare Workers, Coping Skills and 3 more.
(she/her)
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
I honestly, do not have expectations in our first session. I want to get to know you, and hear you.
I believe my biggest strengths are empathy, honesty, and desire to help solve issues.
I work best with clients who want feedback, and want to know what I am thinking. I do not think I am the expert, and appreciate a client telling me if they disagree.
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Blue Shield
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan (Medi-Cal)
GTEB
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sutter Health Plan
Tufts Health/Cigna
I use CBT to hep clients identify and change harmful thought patterns and behaviors to manage depression, anxiety, PTSD, and insomnia.
I use Attachment-based therapy to help clients build healthier and more secure relationship. It helps clients understand the different emotional, behavioral, and relational issues they may be experiencing with others.
Additionally, I use a variety of treatment methods including existential, experiential, family systems, and mindfulness.
Grief therapy helps clients process the emotional, physical, and cognitive impact of loss.
1 rating with written reviews
May 6, 2026
My first meeting was great, felt easy for me to open up and can’t wait to see what possible solutions to come next. Booked a second session.