Codi Benologa

(she/her)

LCSW, 10 years of experience
Authentic
Warm
Humorous
VirtualAvailable

Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you learn how to handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

Get to know me

In our first session together, here's what you can expect

The most important thing about our first session is ensuring you feel safe and allowing you a space to begin healing. During our first session, I will ask questions, exploring your past and current features and offering evidence-based strategies to practice at home.

The biggest strengths that I bring into our sessions

Therapy is my calling and I love what I do. Frequently, you can hear laughs coming from my office. Sometimes laughter is the best medicine.

The clients I'm best positioned to serve

My ideal clients are motivated and ready to change. I enjoy working with anxious adults who are ready to learn and practice new skills.

Specialties

Top specialties

Anxiety

Grief

Other specialties

ADHD

Depression

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Eclectic

I provide personalized care, drawing from multiple evidence-based methods to fit each client's unique needs.

, 21 ratings

8 ratings with written reviews

April 23, 2026

Cody was refreshingly direct. She had to do lots of listening, and at the end of my long diatribe provided practical feedback and homework for me after our first session.

Verified client, age 55-64
Review shared after session 1 with Codi

April 23, 2026

Ms.Codi approach impressed me by not judging me, she showed me interest in my situation she'd willing to cope with me threw the whole process, impressed how she gets you to trust her, she's good 👍 my 1st session was good looking forward to the following session.

Verified client, age 55-64
Review shared after session 1 with Codi

March 30, 2026

She is very sweet and understanding totally recommend for anyone who is just starting to go to therapy

Verified client, age 18-24
Review shared after session 1 with Codi