Attachment-Based Therapy Therapists in California

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 128 therapists in California specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 8/21/2025

Maddy Pettit, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 40 ratings

Maddy Pettit

LMFT, 4 years of experience

Authentic
Warm
Empowering

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+5
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity as well as woman's issues. I specialize in helping folks recover from eating disorders, and work through anxiety, depression and complex trauma. I support clients in finding short term solutions to their problems as well as fostering long term, deeper change.
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Ian McNabb, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 40 ratings

Ian McNabb

LMFT, 6 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
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Regina Burnette, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 13 ratings

Regina Burnette

LCSW, 1 years of experience

Authentic
Open-minded
Empowering

Specialties

Child or Adolescent
Coping Skills
Spirituality
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple family members and was exposed to the “fast” life and dysfunctional relationships, as well as the “9 to 5 working”, church centered, married life. While both made me into the woman I am, it was really my grandparents taking me in as a teen and showing me unconditional love, that made me able to not become another statistic, and understand what love is. My healing journey was not easy, but it was necessary! It is the people who poured into me and believed in me when I didn’t love or believe in myself that help me transform from broken and angry to the confident woman who loves herself and steps out on faith and gives back to those who have past or current circumstances that are holding them back from being there best version of them. I am not here to judge or tell anyone how to live. I am here to help people release their traumas, hurts, and other obstacles so they can restore to a healthy level of functioning mentally, spiritually, and physically. I focus on the person as a whole as our health mentally, spiritually, and physically, has a direct impact on on well being, and an imbalance in any one can hinder our level of functioning.
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Jane Kuria, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 58 ratings

Jane Kuria

LMFT, 5 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.
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Ligia Orellana, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 33 ratings

Ligia Orellana

LMFT, 8 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Women's Issues
+4
Are you BIPOC or Queer? Hi, I’m Ligia. I help First Gen BIPOC and Queer folks in individual therapy heal from guilt and shame so they can feel more at peace with their sense of self. If you’ve ever struggled with feeling “not enough,” put everyone else’s needs before your own, or felt pressure to shrink yourself to fit in, you’re not alone. I specialize in helping clients untangle these experiences, understand their emotions, and heal from attachment wounds in a way that honors your cultural background and lived experiences. My goal is to support you in living in a way that feels honest, spacious, and aligned with who you truly are. Together, we’ll create a safe, affirming space to explore, unlearn, and grow—so you can move through the world more authentically, joyfully, and unapologetically.
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Sarah-Brooke Stiles, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 31 ratings

Sarah-Brooke Stiles

LCSW, 5 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 5 years. My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit. I specialize in working with the nervous system and addressing conditions such as trauma, OCD, depression, anxiety, and PTSD. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.
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Farooq Malik, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 9 ratings

Farooq Malik

LMFT, 13 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anger Management
Anxiety
Life Transitions
I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.
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Hope Ledding, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 10 ratings

Hope Ledding

LMFT, 8 years of experience

Authentic
Solution oriented
Holistic

Specialties

Family Conflict
Life Transitions
Women's Issues
+5
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals. *Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!
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Zerly Justiniano, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 25 ratings

Zerly Justiniano

LMFT, 20 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
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Maribel A, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Maribel A

LMFT, 6 years of experience

Specialties

Depression
Grief
Life Transitions
+3
I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.
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Kailee Groscost, LMFT - California Therapist at Grow Therapy
No reviews yet

Kailee Groscost

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I’m a Licensed Marriage and Family Therapist, and my goal is to support you by building on the strengths you already have. I work with people going through life transitions, depression, anxiety, self-esteem challenges, school stress, adjustment concerns, and trauma. I know that reaching out for help can feel overwhelming, so I strive to create a safe, welcoming space where you can share openly without judgment. In our work together, I use proven approaches like Cognitive Behavioral Therapy (CBT) while also focusing on what makes you resilient and unique. Whether you’re navigating a big change, working through difficult emotions, or wanting to better understand yourself, I’ll be here to walk alongside you. My hope is that our time together helps you feel supported, empowered, and more confident in facing life’s challenges
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Norma A. Rubio, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 5 ratings

Norma A. Rubio

LCSW, 7 years of experience

Warm
Humorous
Authentic

Specialties

ADHD
Anger Management
Anxiety
+10
Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help older adults overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. My goal is to create a compassionate, supportive space where they feel safe, understood and empowered.
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Feji Etibo, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 25 ratings

Feji Etibo

LMFT, 6 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.
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Nicole Webb Symmons, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Nicole Webb Symmons

LMFT, 6 years of experience

Intelligent
Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
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Rebecca Carron, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 17 ratings

Rebecca Carron

LCSW, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+8
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.
Virtual
Offers in-person in Santa Rosa, CA - Accepting clients in CA
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Christina Harney, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 10 ratings

Christina Harney

LMFT, 23 years of experience

Direct
Warm
Holistic

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.
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Chelsea Camacho, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Chelsea Camacho

LMFT, 13 years of experience

Warm
Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Depression
+3
Hi, my name is Chelsea Camacho. I am a Licensed Marriage and Family Therapist based in California that provides services to clients statewide via Telehealth. I have been licensed since 2024 , but have over 14 years of experience in the mental health field working with toddlers, elementary aged children and their families by using evidence-based interventions to support the individual or families challenges. I have worked with children with anxiety, autism, depression, challenges in the school setting and ADHD. I have also assisted parents with developing positive skills to strengthen their attachment with their child. I am currently in the process being certified in Perinatal Mental Health to further help families navigate the emotions that may arise during pregnancy and post birth.
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Hailey Veal, LCSW - California Therapist at Grow Therapy
No reviews yet

Hailey Veal

LCSW, 7 years of experience

New to Grow

Specialties

Depression
Personality Disorders
Trauma and PTSD
+6
Hey there! My name is Hailey and I am a Licensed Clinical Social Worker. I have been working in community mental health for over 6 years now. I have worked with children, transitional age youth, and adults. Through my experience, I have been honored to walk alongside clients and watch how they use the therapeutic relationship and skills developed in sessions to meet their personal goals and develop a stronger sense of self and confidence to navigate life's challenges. I wholeheartedly believe that my purpose in this work is to come along side and serve others in patience, selflessness, kindness, compassion, and humility. To believe in and see the best in others, knowing that we each are created perfect with our own individual destiny and purpose, deserving of love, respect, hope and equality.
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Erin Carl, LMFT - California Therapist at Grow Therapy
No reviews yet

Erin Carl

LMFT, 12 years of experience

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.
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Sabrina Thurman, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 79 ratings

Sabrina Thurman

LCSW, 7 years of experience

Solution oriented
Warm
Authentic

Specialties

Health/Medical Issues
Military/Veterans
Mood Disorders
+18
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
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Kayla Schell, LCSW - California Therapist at Grow Therapy
No reviews yet

Kayla Schell

LCSW, 1 years of experience

New to Grow

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+9
Hi! I'm so glad that you are here! My name is Kayla, and I'm a licensed therapist in both Ohio and California. I graduated with my Masters in Social Work from Florida State University in 2021, and, prior to my work in private practice, I've had the opportunity to work in a variety of settings including foster care, life coaching, school counseling, and as a medical social worker for a children's hospital. I have always been a passionate advocate of therapy and am so grateful for the opportunity to be apart of someone's healing journey. When I'm not working, I love being outside, exercising, traveling, and being a mom.
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Bronwyn Schweigerdt, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 42 ratings

Bronwyn Schweigerdt

LMFT, 10 years of experience

Empowering
Direct
Authentic

Specialties

Anxiety
Bipolar Disorder
Eating Disorders
+9
I specialize in panic disorders, depression, bipolar and disordered eating. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety and depression don’t have to be life-sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months. Therapy can really work if you have a competent therapist, who does more than just listen to your problems! I love supporting my clients to make mental and practical changes that allow them to finally have the peace they’ve been looking for. Be encouraged – it’s absolutely possible! You are not alone in your struggle, and you don’t have to stay where you are! Let this be the day you take that first step – to become the person you were made to be and fulfill the unique calling in your life. You can also visit my podcast, Angry at the Right Things: https://angryattherightthings.podbean.com/
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Yolanda Lopez, LCSW - California Therapist at Grow Therapy
No reviews yet

Yolanda Lopez

LCSW, 20 years of experience

New to Grow

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+8
I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.
Virtual
Offers in-person in Whittier, CA - Accepting clients in CA
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Jacqueline Robertson, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Jacqueline Robertson

LMFT, 15 years of experience

Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+10
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.
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Danielle Nay, LMFT - California Therapist at Grow Therapy
No reviews yet

Danielle Nay

LMFT, 8 years of experience

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.
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Lori Brown, LCSW - California Therapist at Grow Therapy
Rated 4.5 stars out of 5, 39 ratings

Lori Brown

LCSW, 17 years of experience

Warm
Intelligent
Open-minded

Specialties

Mood Disorders
Addiction
ADHD
+8
A warm welcome to you! I've been a therapist for many years, have a master’s degree in social work from UC Berkeley, and draw upon a depth of life and work experience in our work together. You are the expert in you and I am your ally and resource. We team up and collaborate in meeting your goals and freeing you up to be the best version of yourself. Whether your goal is to figure out your career path, get your mood on an even-keel, tame your inner critic, or to move through your grief, I'm here for you.
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Kerry Mclean, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 69 ratings

Kerry Mclean

LMFT, 4 years of experience

Frequently rebooked

Empowering
Solution oriented
Warm

Specialties

Anxiety
LGBTQ
Self Esteem
+1
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.
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Inez Martinez, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Inez Martinez

LMFT, 7 years of experience

Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my graduate degree (M.A. in Couples & Family Therapy) from Alliant International University in 2018 and have been practicing for 7 years. I help young adults improve their self esteem by challenging and adjusting their negative core beliefs, learn how to detach from their unwanted thoughts, and create a supportive self care practice.
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Lauren Abasheva, LPCC - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 30 ratings

Lauren Abasheva

LPCC, 8 years of experience

Authentic
Open-minded
Warm

Specialties

Family Conflict
LGBTQ
Trauma and PTSD
+7
Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. Lauren is an Expressive Arts Therapist, Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist. As a white, pansexual, neurodivergent therapist, I understand that we are all different. I provide a laid-back atmosphere. I focus on helping others build an understanding about themselves, their identity, their relationships, their spiritual relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, religion, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.
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Cassie Ueberrhein, LMFT - California Therapist at Grow Therapy
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Cassie Ueberrhein

LMFT, 12 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+4
Hello! I'm Cassie Ueberrhein. I commend and honor your interest in therapy. I aim to provide support, guidance and clinical insights to uphold the ways in which you wish to grow. It is important to me to facilitate a therapeutic environment that is safe and free from judgement. Decreasing stigma around mental illness as well as suicide prevention and LGBTQ+ rights are important causes to me as an individual. I am an ally to the LGBTQ+ community. I have in-depth training on LGBTQ+ treatment and I continue to humbly learn more.
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Sang Wu, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 43 ratings

Sang Wu

LMFT, 9 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
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Stacy Richardson, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 36 ratings

Stacy Richardson

LMFT, 17 years of experience

Empowering
Intelligent
Warm

Specialties

Anxiety
LGBTQ
Self Esteem
+9
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.
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Mandy Cisler, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 13 ratings

Mandy Cisler

LPCC, 9 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Coping Skills
+6
Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
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Amanda Gonyer, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Amanda Gonyer

LMFT, 6 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Spirituality
+3
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated with my Masters in Marital Family Therapy from CSU Dominguez Hills and a Bachelor’s in Psychology from Sonoma State University. I am very artsy and love to paint in my free time. I can usually be found trying a new restaurant, doing yoga in the park, or reading a good book with a good cup of coffee in a coffee shop.
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Reina M. Michelle, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 21 ratings

Reina M. Michelle

LMFT, 18 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Mood Disorders
+9
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with young adults who have depression, anxiety, and mood disorders. These disorders are difficult mental health problems that hurt many young people and get in the way of their living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Psychodynamic, Solution Focused Therapy, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach John Gottman's communication skills to help clients bring understanding into their relationships and troubled marriages. The ability to speak freely, honestly, and from the heart is an important tool in developing strong connections. I became licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and it is an honor to meet you.
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MarySue Swift, LMFT - California Therapist at Grow Therapy
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MarySue Swift

LMFT, 15 years of experience

New to Grow

Specialties

Grief
Spirituality
Trauma and PTSD
+10
I am a licensed marriage & family therapist with 15 years of experience in the field. I started my career working with substance abuse counseling and DUI classes. I have worked with adults of all ages, children as young as three years old and teens as well. I specialize in talk therapy, play therapy, art therapy and working with unresolved trauma. I have experience working with individuals, couples, and families. I have been trained in parent child interaction therapy and can provide these services via telehealth. Most recently I had worked for a foster agency in California as a therapist and then for six years as the Behavioral Health Program Director. This was a wonderful experience providing me the opportunity to work with children in foster care, their biological parents in regaining custody of their children, and the foster parents who cared for the children until they returned home. For the children who were unable to return home I also was able to work with the adoptive families. Although I loved my position in the foster agency I missed working with individuals and families through therapy.
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Yana Kaminsky, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 26 ratings

Yana Kaminsky

LMFT, 13 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.
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Shilloy Sanchez-Lomeli, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Shilloy Sanchez-Lomeli

LMFT, 20 years of experience

Frequently rebooked

Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My therapeutic approach is centered around you, the client. I am dedicated to guiding you through a transformative journey that restores your sense of worth, confidence, and purpose. This process is achieved by creating a safe space for reflection and emotional processing in your personalized treatment. Together, we will work to alleviate symptoms of depression, anxiety, isolation, and fear, and foster a heightened sense of self-awareness and compassion.
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Zoe Spears, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Zoe Spears

LMFT, 6 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Women's Issues
+3
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experiencing feelings of stress, hopelessness, burn-out and make you contemplate your worth. If you relate to any of the above I am here to help! I work with adolescents age 16+, adult individuals & couples. I have a passion in helping those heal from these experiences and build the type of relationships with others and yourself that you desire. My background is within Attachment-based/Psychodynamic Therapy but I incorporate other modalities such as mindfulness, solution-focused, acceptance and commitment and internal family systems. For couples I am trained in the Gottman approach for couples therapy and use this to guide treatment while incorporating attachment themes. My approach is warm, compassionate and collaborative while also helping to challenge my clients in order to meet their goals.
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Lisa Liang, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Lisa Liang

LMFT, 4 years of experience

Specialties

Anxiety
Coping Skills
Self Esteem
+7
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.
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Diana Plotnikova, LMFT - California Therapist at Grow Therapy
Rated 4.1 stars out of 5, 56 ratings

Diana Plotnikova

LMFT, 9 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
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Lalo Hernandez, LMFT - California Therapist at Grow Therapy
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Lalo Hernandez

LMFT, 11 years of experience

New to Grow

Specialties

ADHD
LGBTQ
Racism
+5
I am a Latinx, queer, disabled person who has been practicing psychotherapy for over 11 years specializing in trauma-informed care and chronic illness within Spanish-speaking queer communities. I have a direct, holistic and affirming therapeutic approach rooted in my commitment to anti-colonialism and intersectional healing. I am most passionate about working with other folks from similar populations to increase their quality of life and well-being.
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Taya Miller, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 51 ratings

Taya Miller

LCSW, 10 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but I can assure you that it will be effective and along the journey you and I are going to laugh together, you will look forward to our sessions, we will form a genuine bond, and you will find relief from that which troubles you.
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Jeanne Spence, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 29 ratings

Jeanne Spence

LMFT, 6 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Military/Veterans
Self Esteem
My name is Jeanne, pronunciation is (Janay). I believe that young adults, teenagers and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults, teenagers and military, I was active duty myself.
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Rebecca Otten, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 16 ratings

Rebecca Otten

LMFT, 20 years of experience

Warm
Authentic
Humorous

Specialties

Anxiety
Coping Skills
Self-Harming
+10
As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful in everyday struggles. I listen to what has worked and what has not worked and work with them to find a solution that fits their life and lifestyle. I am direct and work collaboratively with my clients.
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Jasvinder Mann, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 50 ratings

Jasvinder Mann

LCSW, 15 years of experience

Solution oriented
Warm
Authentic

Specialties

Anger Management
Coping Skills
Depression
+10
My name is Jas. I am a licensed clinical therapist with over 15 years of experience in health care in various settings such as emergency departments, urgent care, mental health settings, inpatient and outpatient behavioral health, residential care, and private practice. I provide therapy for individuals and couples. I have helped adults of all ages and diverse backgrounds overcome life's challenges. I am passionate about helping people reach their potential by utilizing cognitive behavior therapy, mindfulness therapy, Gestalt therapy, behavior therapy, and solution-focused and supportive therapy. I believe that individuals can overcome any challenges if they have the right tools and a supportive environment. I am here to support you and provide a nonjudgmental and safe environment to discuss your feelings. I will provide you with the tools and guidance to succeed and overcome barriers. https://provider.growtherapy.com/book-appointment?id=15991&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboardce to assist you to regain your optimum mental health. Contact Me: (786) 755-1863
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Liza Dang, LCSW - California Therapist at Grow Therapy
No reviews yet

Liza Dang

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
I am a Licensed Clinical Social Worker with experience working in schools, health centers, and community mental health settings. I practice with cultural humility and believe that individuals are the experts in their own lives. I view therapy as a collaborative process in which I support you in uncovering your strengths and developing the insight, skills, and confidence to achieve a more fulfilling and meaningful life. I have provided individual therapeutic services to adolescents and adults with mental health and life challenges ranging from mood disorders, anxiety, trauma, gender identity, interpersonal relationships, grief and loss, and life transitions.
Virtual
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Carolynn Gray, LP - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Carolynn Gray

LP, 16 years of experience

Authentic
Empowering
Direct

Specialties

Autism
Parenting
Women's Issues
+10
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.
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Annie Le, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 17 ratings

Annie Le

LCSW, 8 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+4
My name is Annie Le and I am a licensed clinical social worker in the state of California. I obtained my Master’s degree in Social Work at California State University, Fullerton. I have over 6 years of experience working with children, families, adults, and the elderly from diverse backgrounds. I specialize in treating anxiety, depression, and generational trauma (i.e. immigrant background). I am excited to be part of your journey!
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Elizabeth Garcia, LMFT - California Therapist at Grow Therapy
No reviews yet

Elizabeth Garcia

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Post Partum
+9
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.