Therapists in {{providerLocation}}

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+14
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any adolescent, person, couple, or family will feel safe and sense the therapist listens, cares, responds appropriately and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals which you feel are both desired and are ready to work forward and achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection dismissal, guilt or shame. I enjoy working with individuals, couples, and families. I am very effective with adolescents and young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist, I have built a reputation as a caring, effective therapist who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+8
Hi! I am Marissa and I am a compassionate, highly empathic, and dedicated mental health professional from Southern California. I have decades of experience helping individuals, couples, and families improve their relationships and their overall mental and emotional well-being. I have completed extensive training and hold multiple certifications in various therapeutic modalities utilizing both traditional and holistic practices to combat issues such as mood disturbances, nervous system dysregulation, trauma, grief, and addiction. From both my professional and personal experience, I understand the importance and value of integrating mind, body, and spirit into the healing journey. I have had the extreme privilege of witnessing the benefit and the beauty individuals experience when they awaken to a more authentic and meaningful way of existence. The mere possibility of me getting to experience this with you fills me with so much gratitude and joy!
VirtualAvailable
Empowering
Direct

Specialties

Anxiety
Depression
Personality Disorders
+10
I am someone who is deeply committed to guiding you on your journey toward developing essential therapeutic skills. My work focuses on fostering safe internal environments, cultivating self-compassion, nurturing caring relationships, and other crucial elements that support each individual's quest for an authentic self and full self-expression. I passionately believe in empowering you to harness your own intrinsic power, supporting you to become your own hero in your healing process.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Chronic Illness
Eating Disorders
+10
I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; anxiety and phobias; sexual relationship struggles and relationship challenges; eating disorders and body image challenges; Post residential and outpatient maintenance therapy for continued abstinence and sobriety from substance use and eating disorders; fertility and conception issues; LGBTQ and gender concerns; and couples counseling (without legal involvement). I am distinguished by my training in Strengths Based Therapy, Cognitive Behavioral, Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, Acceptance and Commitment, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. ** I do not provide services for individuals/couples involved in active litigation, divorce proceedings, or child custody disputes, nor do I provide court-ordered evaluations or expert testimony** There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, substance abuse residential facilities, and private practice. Cherrie has worked with various age groups ranging from as young as 5 years old up to later in life years. Cherrie prides herself on being a civil minded therapist, and particularly enjoys working with marginalized populations to guide them in unpacking and healing generational trauma.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
Currently accepting new clients, my name is Esperanza Applestein, I am a License marriage and family therapist with 25+ years of experience in the mental health field in California. I am a trauma informed clinician with extensive experience supporting individuals navigating anxiety, depression, relationship challenges, attachment issues and life transitions. My style is warm, supportive, and thoughtful, helping clients deepen self understanding, strengthen boundaries and reconnect with themselves and others in healthier ways.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Couples Counseling
Men's Issues
Women's Issues
+10
Hi there! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventist Hospital, dual diagnosis program. Just because I'm an expert in my field, does not make me an expert about you. You have lived a life experience that no one can teach about in a grad course. You will teach me much more than the classes I took. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, love to water ski, play drums, race cars, and fix things.
VirtualAvailable
Direct
Warm
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

Anxiety
Depression
LGBTQ
+10
Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through an existential crisis? You’re not alone—and healing begins with awareness. I help people of all ages reconnect with their authentic selves by exploring the unconscious patterns that shape our thoughts, emotions, and relationships. Together, we uncover what no longer serves you and create space for new growth and purpose. I’m a licensed Marriage and Family Therapist and Doctoral Candidate at Pacifica Graduate Institute, where I specialize in Depth Psychology and Integrative Healing Practices. My holistic approach honors the connection between mind, body, and spirit, and I believe every person already holds the wisdom needed for healing. My role is to walk beside you as a compassionate guide, helping you integrate insight into everyday life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Coping Skills
Family Conflict
Self Esteem
+1
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.
VirtualAvailable
Open-minded
Solution oriented
Direct

Specialties

Grief
Military/Veterans
Trauma and PTSD
+9
My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.
VirtualOffers in-person in Diamond Springs, CA - Accepting clients in CAAvailable
Authentic
Empowering
Warm

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+5
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity as well as woman's issues. I specialize in helping folks recover from eating disorders, and work through anxiety, depression and complex trauma. I support clients in finding short term solutions to their problems as well as fostering long term, deeper change.
VirtualAvailable

Often rebooked

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Hello! ! My name is Lorena Vizcarra-Márquez and I am a bilingual, Spanish speaking therapist licensed in the state of CA. I received my Masters in Social Work from USC. I have over 8 years of experience in the field working with adults, teens, couples, and families. My clinical experience ranges from mental health outpatient programs, non-profits organizations, field-based community mental health, and school-based social work.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Open-minded

Specialties

Life Transitions
Post Partum
Trauma and PTSD
Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I am in the process of obtaining my perinatal mental health certification through PSI (Postpartum Support International). I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
LGBTQ
+3
Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Depression
Eating Disorders
Self Esteem
+1
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with depression and anxiety, self-esteem and body image, as well as relationship issues across all areas of their lives including family, friendships, work dynamics, and romantic partnerships. Recognizing the impact of trauma on these patterns, I create a safe and empathetic environment where clients feel validated and understood. My structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, while remaining mindful of their trauma history. In addressing relationship issues, I guide clients in developing healthier communication styles, strengthening boundaries, and improving their ability to connect with others in a way that feels safe and sustainable. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling and supportive relationships of all kinds.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is to assist and provide awareness in your mental health journey. I have been licensed since 2016 and have worked in different settings such as hospitals, school-based, community field-based based, and telehealth services. I have worked with a variety of age groups from different backgrounds, and I plan to be your biggest support and ally while you navigate your mental health journey.
VirtualAvailable
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Difficulty relaxing? Constantly overthinking? Overwhelmed by your emotions? Feeling stuck? My name is Danielle, and I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting and somatic techniques to support you in healing emotional stress/trauma and creating a stronger relationship with yourself. I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.
VirtualAvailable
Warm
Empowering

Specialties

Grief
Mood Disorders
Trauma and PTSD
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to diverse communities. I work closely with LGBTQ+ populations and provide recommendation letters for gender-affirming care. I draw from principles of trauma-informed care, cognitive behavioral therapy, dialectical behavioral therapy, and attachment theory to promote healing and wellness.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.
VirtualAvailable

Specialties

Child or Adolescent
Coping Skills
Spirituality
I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple family members and was exposed to the “fast” life and dysfunctional relationships, as well as the “9 to 5 working”, church centered, married life. While both made me into the woman I am, it was really my grandparents taking me in as a teen and showing me unconditional love, that made me able to not become another statistic, and understand what love is. My healing journey was not easy, but it was necessary! It is the people who poured into me and believed in me when I didn’t love or believe in myself that help me transform from broken and angry to the confident woman who loves herself and steps out on faith and gives back to those who have past or current circumstances that are holding them back from being there best version of them. I am not here to judge or tell anyone how to live. I am here to help people release their traumas, hurts, and other obstacles so they can restore to a healthy level of functioning mentally, spiritually, and physically. I focus on the person as a whole as our health mentally, spiritually, and physically, has a direct impact on on well being, and an imbalance in any one can hinder our level of functioning.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Coping Skills
+6
Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Coping Skills
Depression
+2
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California. I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Mood Disorders
Addiction
ADHD
+8
A warm welcome to you! I've been a therapist for many years, have a master’s degree in social work from UC Berkeley, and draw upon a depth of life and work experience in our work together. You are the expert in you and I am your ally and resource. We team up and collaborate in meeting your goals and freeing you up to be the best version of yourself. Whether your goal is to figure out your career path, get your mood on an even-keel, tame your inner critic, or to move through your grief, I'm here for you.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Trauma and PTSD
Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.
VirtualAvailable

Specialties

Life Transitions
Self Esteem
Women's Issues
+8
I value a relational approach to therapy. Hence, I aim to bring my full self to each session with authenticity and appropriate openness. I hope that my authenticity creates a brave space for others to bring their full selves to the session as well. I pull from numerous therapeutic modalities and tailor treatment to the client, however I tend to focus most treatment on mind body connection. I look forward to meeting you and walking alongside you as you navigate whatever treatment goals you bring to therapy.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

ADHD
First Responders/Healthcare Workers
Trauma and PTSD
+8
If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.
VirtualAvailable
Intelligent
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+5
Hello, I am a first-generation Mexican American, bi-lingual licensed clinical social worker in California. I received my BA in Psychology in 2014 and my Masters in Social Work in 2018. I have been in the field for 8 years. I have worked in community mental health, providing individual therapy and facilitating support groups, and I currently work as a clinician in a therapeutic community garden integrating mental health and therapeutic horticulture. I have a history of working as a medical social worker at a hospital for 5 years while also working in group private practice settings providing individual therapy.
VirtualAvailable
Authentic
Holistic
Warm

Specialties

Family Conflict
Life Transitions
Women's Issues
+5
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals. *Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
VirtualOffers in-person in Redding, CA - Accepting clients in CAAvailable
Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, I'm Sonia Torres, a Marriage Family Therapist licensed in California. I believe we are all resilient beings and I am passionate about supporting my clients through their healing journey with compassion and encouragement. I received my Masters' degree from Pacific Oaks College in Pasadena, CA and have 20 years of experience in the therapeutic field, working with children, adults and families.
VirtualAvailable

Specialties

ADHD
Anxiety
Couples Counseling
+10
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy and Emotion-Focused Therapy, along with other integrative techniques tailored to each client’s needs. I focus on educating and guiding clients toward healthier coping skills, improved communication, stronger emotional awareness, balanced routines, and more fulfilling relationships. My approach is direct yet supportive and solution-focused, offering practical tools and guidance so clients feel empowered, confident, and supported throughout their therapeutic journey.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
VirtualAvailable
Warm
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.
VirtualAvailable
Solution oriented
Warm

Specialties

Grief
Sexual Abuse
Trauma and PTSD
+9
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Life Transitions
+10
Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently work from Sacramento, CA. I primarily work with women, young adults, and professionals experiencing a range of symptoms and life stressors related to ADHD, anxiety, depression, trauma, and life transitions. Many of my clients are dealing with changes like relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place. I also specialize in empowering high-achieving career women in their 20s, 30s and 40s as they navigate the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking resilience amidst stress and burnout, I provide personalized support to help you thrive in your personal and professional life.​ Blending my diverse personal and professional experiences with my formal training and empathetic nature, I’ve created a warm, welcoming, and effective environment for clients to explore and enhance their mental health. Many have described therapy with me as feeling like reconnecting with an old friend over coffee.​​​
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
LGBTQ
Women's Issues
+4
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self. In therapy, we explore how your body and nervous system hold stress and relational patterns, helping you feel grounded, connected, and safer in yourself and your relationships. I offer virtual therapy across California and a limited number of in-person sessions in Torrance, CA once per week. You’re welcome to reach out through my website to see if this type of support might feel right for you through booking a consultation.
VirtualAvailable
Empowering
Warm

Specialties

ADHD
Depression
Parenting
+4
Hi! I'm a licensed MFT based in Pasadena, CA. I received my masters from the University of Southern California in 2014 and cut my teeth working with young people and their families around LA. My education, training and experience have taught me more than just how to treat relationship issues, emotional disorders, behavioral problems, mental illness and alcohol and substance abuse; I'm also acutely aware of the cultural contexts that shape my clients. I practice from a lens that is social justice-oriented, anti-racist, and affirming of all identities, and recognize that systemic issues like discrimination, racism, and oppression significantly impact mental health. I am comfortable treating many issues, but specialize in ADHD, "people pleasing," and supporting parents.
VirtualAvailable

Specialties

Men's Issues
Peer Relationships
Women's Issues
+8
Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor #11450 and Licensed Marriage and Family Therapist (#115137) in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves. I focus on relationships and attachment issues using Emotion Focused Therapy and Cognitive Behavior Therapy working from an attachment-based model.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental health, providing dyadic treatment to families. I am a trauma informed clinician with an attachment based lens. My formal schooling was Cognitive Behavioral Therapy and Structural Family Therapy. However, throughout my early years I have found a deeper connection as a therapist to Attachment Therapy. I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Child Parent Psychotherapy (CPP), Motivational Interviewing (MI), these are all evidence based treatments.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Self Esteem
+7
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.
VirtualAvailable
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients. In my sessions, I would like to hear from you. Think of me as an observer in your art gallery, not as a critic, but as someone who appreciates your vision and the story you tell. You are the artist, and as such, you will explain to me your pieces, your vision, and your creations. I will take these all in and reflect back to you your work, and if appropriate, draw parallels from your earlier creations.
VirtualAvailable
Warm
Intelligent

Specialties

Depression
Personality Disorders
Trauma and PTSD
+7
I have been providing mental health diagnostic assessments and therapy for almost 10 years. I use a down-to-earth, straight-forward approach to address adults struggling with relationships, attachment trauma, depression, anxiety, and Borderline Personality Disorder. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, mental health diagnostic assessments, and psychotherapy. I've worked in various healthcare environments that include emergency rooms, pediatric intensive care, hospital psychiatric floors, crisis stabilization, residential treatment facilities, and outpatient private practice. I'm a proud USC graduate.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+6
Do you ever feel overwhelmed or find yourself stuck in the same relationship patterns? Life can throw us emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, understand yourself more deeply, and find healthier ways to move through difficult moments. Since 2002, I’ve worked with men and women who are tired of always putting others first. Together, we’ll explore what’s keeping you stuck and build clarity, confidence, and direction—so you can create relationships (and a life) that feel more authentic and fulfilling.
VirtualAvailable

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