Therapists in {{providerLocation}}

Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.

I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, truma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.

As a trauma-trained therapist, I specialize in the treatment of trauma from a developmental and nervous system lens, crafted to meet a client’s unique needs. My name is Savannah Kraus, and I am a multi-cultural, Mexican-American, Marriage and Family Therapist. Integration is a core value of my therapeutic approach, and I enjoy blending aspects of somatic therapy, Polyvagal theory, Internal Family Systems “parts” work, and Brainspotting. I've been honored to walk alongside clients in healing from trauma and have learned that patience, curiosity, compassion, autonomy, and intuition are the cornerstone of trauma focused therapy. Following and inviting clients to reconnect with the intuitive process of their healing is my passion.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.

Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University—but more importantly, I’m someone who genuinely enjoys helping people feel more understood, less overwhelmed, and more in control of their lives. I’ve been working in the mental health field since 2017, and my journey has taken me through a wide range of settings—from private practice to Full Service Partnership (FSP), Assertive Outreach Team (AOT), transitional housing, and community health clinics. Each space has shaped the way I show up as a therapist: grounded, compassionate, and always focused on meeting people where they’re at. I bring clinical experience, sure-but I also bring a very human approach. Therapy with me isn't about hierarchy or diagnoses. It's collaborative space where you can talk about the hard stuff without judgement, explore what's working (and what's not), and start building a life that feels more aligned and sustainable. In my personal time, I enjoy walking my dog, engaging in video games with my stepson, and immersing myself in the world of sports. Additionally, I am an enthusiastic fan of Lego, Star Wars, and Disney. I look forward to the opportunity to work together and support you on your journey toward positive change.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

My inspiration to become a therapist came from my parents, who immigrated to the United States with resilience, compassion, and determination to create a better life. Watching them navigate barriers while raising 7 children and running a small business taught me perseverance, growth, and kindness. From their example, I learned that even in hardship, barriers can be broken down with humility, care, and compassion. I carry those lessons into my work, integrating my expertise in the field and real-life wisdom into my work walking alongside with clients. For over a decade, I’ve worked in advocacy and mental health, serving underprivileged and underserved communities primarily the Latinx community. I support individuals from many walks of life, including those struggling with trauma, anxiety, depression, postpartum challenges, PTSD, multigenerational trauma, and relationship difficulties.

Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.

Thank you for visiting my profile. I am a holistic therapist with over 20 years of experience supporting women through life transitions, relationship challenges, parenting, neurodiversity, and post-traumatic growth. My work is grounded in deep listening, compassion, and an intuitive understanding of each client's unique inner world. I believe healing happens in the context of feeling truly seen, heard, and understood. My approach is collaborative, strength-based, and integrative, drawing from evidence-based modalities while honoring your unique healing process. I truly believe that you are "your best healer" and the work is about connecting you back to your innate wisdom.

I am a Licensed Clinical Social Worker who believes that healing begins in a space where you feel safe, understood, and supported. I work with individuals, adults, and families navigating stress, life transitions, relationship challenges, anxiety, and depression. Together, we will explore patterns, strengthen coping skills, and build practical strategies that help you move forward with greater clarity and confidence. My goal is to meet you where you are and support you in creating meaningful change at a pace that feels right for you.

I am a Licensed Clinical Social Worker (LCSW) and AASECT-certified sex therapist dedicated to helping individuals and couples cultivate deeper self-understanding, healthier relationships, and more fulfilling intimate lives. I specialize in working with concerns related to sexuality, intimacy, desire discrepancies, communication challenges, relational conflict, identity exploration, and life transitions. I believe therapy should be a safe, affirming, and nonjudgmental space where you can openly explore sensitive or vulnerable topics without shame. My approach is sex-positive, trauma-informed, and grounded in evidence-based practices. I integrate practical tools with deeper insight-oriented work to help you better understand patterns, strengthen emotional connection, and build skills that support lasting change. Whether you are navigating sexual concerns, rebuilding trust, exploring aspects of your identity, or seeking more satisfaction in your relationships, I work collaboratively with you to clarify goals and create meaningful progress. My style is warm, direct, and supportive, balancing compassion with honest reflection. My goal is to empower you with the knowledge, confidence, and tools needed to foster authenticity, intimacy, and overall emotional well-being in your life and relationships.

I am a licensed therapist dedicated to helping individuals and families navigate addiction, anxiety, and life’s most challenging transitions. My journey into this work began with a deep passion for understanding human relationships and the emotional patterns that shape our lives. I currently serve as the Clinical Director of an outpatient addiction and dual-diagnosis treatment facility in Newport Beach, where I support clients with complex co-occurring needs. As an integrative therapist, I draw from a range of evidence-based modalities while emphasizing the mind, body, heart, and spirit connection, informed by my love for and background in ballroom dancing and my training as an integrative nutrition coach. I believe therapy is a collaborative, compassionate process that honors the whole person and supports meaningful, sustainable change, because when the mind is free, the heart remembers how to heal.

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. I have worked with individuals, couples, and families throughout the greater San Diego area over the past nine years. I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. Sometimes we can lose our way, lose sight of ourselves, or even put distance between those we love. I am passionate about helping people find their way back to themselves and work towards reconnecting with their family or community.

I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom. I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis. In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing. I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.

I do not believe that therapy should be a forever process. I look at my role as being your ally and a guide to assist you in reaching your therapy goals. I work usually within a six month time frame. It can be shorter or longer depending on your goals and your progress, with the intention that once you have transitioned out of therapy that you will continue to build upon your new skill sets, and the healthy coping processes that we have explored together in sessions.

I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.

I believe that the answers are here within us, and real change is possible when we have real support and guidance. As a therapist, I approach my work with radical acceptance and deep respect for the unique and ingenious resilience that each person possesses. Accompanied by a compassionate witness and supporter, often we can go to places in ourselves that we would not be able to access on our own. Through collaborative processes of self-exploration and compassionate self-awareness, clients are able to heal past wounds, move toward what they care about, and experience more connectedness, fulfillment, wellbeing, and joy.

I love what I do: Connecting with people. In the spirit of authenticity, let me start by saying how much my personal experiences have shaped my passion for helping others. If it wasn't for those who have supported, guided, and challenged me to find well-being, Feel Well With Arielle would still simply be an idea rather than the growing community it is today. My goal is to collaborate with my clients to get out of their own heads - and their own ways - to also find well-being. Together we will reflect, explore, and challenge any patterns that are no longer serving you to find ones that do.

I’m a Licensed Marriage and Family Therapist who helps clients reconnect with themselves through a body-based, mindfulness-centered approach to healing. Many of the people I work with carry the effects of trauma, anxiety, attachment wounds, or painful life experiences that still feel present in their bodies and minds. I work from a mindfulness-based practice of “being with what is,” while helping clients use their bodies as allies in the healing process. Through a collaborative, compassionate, and trauma-informed approach, I support clients in moving out of survival mode and into greater safety, clarity, and emotional freedom. I strive to create a warm, nonjudgmental space where healing and growth feel possible.

Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.

Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but it will be effective and along the journey we will form a genuine bond, laugh together, and get you the relief you seek.

I’m Patrick Lewis, LMFT, and I work with adults who want to better understand themselves, improve their relationships, and feel more grounded in daily life. Many of my clients struggle with anxiety, self-doubt, emotional overwhelm, or feeling stuck in patterns they can’t quite explain. Clients often tell me I bring a calm presence to sessions and that I’m easy to talk to — even describing therapy as “conversational.” I aim to create a space that feels relatable, nonjudgmental, and safe enough to talk about the things that are hard to say out loud. My approach blends attachment-based insight with practical, evidence-based tools. Together, we slow things down, make sense of patterns, and build skills that lead to meaningful, lasting change. Therapy doesn’t have to feel clinical or intimidating — it can feel like a grounded, honest conversation that helps you grow.

Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.

Hi! If you’re here, you might be wondering whether therapy, and whether I could be a good fit. I work with individuals and couples who feel weighed down by past experiences and notice certain patterns keep repeating—often in relationships or in how they relate to themselves. Many people come to therapy feeling overwhelmed or disconnected, and wondering why change feels so hard even when they’re trying their best. In therapy, I offer a warm, compassionate space where you don’t have to perform, have everything figured out, or move at any particular pace. We take things one step at a time, gently exploring what’s beneath the surface while staying grounded in what feels most supportive for you. I believe healing begins when you feel safe enough to be yourself and supported enough to not carry everything alone.

Hi, I'm Anna and I've been practicing in the field of mental health for over a decade. I enjoy providing a spacious and non-judgmental environment where clients can process their experiences and gain a deeper understanding of themselves, their histories and their present desires. Clients have described me as warm, down to earth and genuinely present. My approach is straightforward, collaborative, and endeavors to be empowering. My therapy style is relational, and focuses on emotion & body connection. I see myself as a fellow traveler, joining you on this path, sprinkling in humor when it’s called for. Finding comfort in the therapeutic relationship matters, I encourage you to take your time in your search and listen to what feels right to you.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.

My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated with my Masters in Marital Family Therapy from CSU Dominguez Hills and a Bachelor’s in Psychology from Sonoma State University. I am very artsy and love to paint in my free time. I can usually be found trying a new restaurant, doing yoga in the park, or reading a good book with a good cup of coffee in a coffee shop.

Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.

Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.

“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You have made the choice to care for your mental health and I am so glad you're here! I believe that tending to your wounds shouldn't happen in isolation and that healing is a responsibility, but not one you should bear alone. I have witnessed that true growth begins when you show up as you are (flaws, strengths, and all) and you allow yourself to be seen, heard, and cared for. A lot of my experience is in trauma and parenting. These two topics can bring up so much! And they require a willingness to be vulnerable and transparent, but never at the expense of your wellbeing. That is why I believe that it is vital to meet you where you are, move at your pace, and to tailor therapeutic interventions to best suit your shifting needs and circumstances. I enjoy working with youth and parents that are cycle breakers, troublemakers, and get a dopamine rush out of challenging the status quo. Can't wait to meet you! A little about me is that I am of Mexican descent (¡Viva Chihuahua y Sonora!) and have lived in Mexico, Arizona, Florida, and Michigan- and now California. I love creating memories with my family, gardening, being a parent, collaging, and reading. You have already taken the biggest step, now let’s do the rest together!

I am a queer BIPOC provider born and raised in the SF Bay Area. Because of the opportunities available to me, I love exploring different cultures through food, language, and travel. I bring that curiosity into session and seek to understand how past experiences including culture shape a client's view of the world. Outside of session, I enjoy music (was classically trained and am a musical theater geek), catching up on TV shows, and trying to cook, emphasis on "try."

I am a Licensed Clinical Social Worker (LCSW) and a Certified Sex Addiction Therapist (CSAT) candidate, dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

Welcome to Grow Therapy. My name is Jose, and I am a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, individuals, and families. I focus on strengths, collaboration, and use practical strategies that support lasting personal growth. I strive to create a truly warm, respectful environment where clients feel understood, supported, and empowered to grow.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-functioning, and interested in trauma-informed, nervous-system-based work. Many of the clients I work with appear capable and successful on the outside, yet feel internally overwhelmed, stuck, or disconnected due to long-standing emotional or relational patterns. My work is depth-oriented, collaborative, and accountability-based, supporting clients who want to understand themselves more fully and engage consistently in the therapeutic process.

My name is Dion Davis, originally from Santa Barbara County. I am a licensed Marriage and Family Therapist who has a thriving private practice in downtown Los Angeles. I have worked with diverse populations, such as survivors of trauma and abuse, blended families, foster parents, couples (dating, engaged, and married), adults with substance/sex addiction, mood disorders, and elder adults/seniors. My communication style is empathetic, incorporating positive language and active listening.

Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of 11 years. My approach is eclectic; I work primarily from a modern Psychodynamic Therapy approach and implement Cognitive Behavioral Therapy (CBT) strategies. I believe that by ‘making the unconscious, conscious’ and better understanding the “why” we can then take actionable steps to create positive change. I believe we all have the essential tools within ourselves needed to build a better and safer space, a place where we can flourish into the people we always thought we could be. At times, we may find ourselves feeling lost in the midst of our daily functions, perhaps even feeling hopeless or chaotic. As an empathic and non-judgmental listener, I am up for the task of helping you uncover those tools. Let’s get you there. You are your own greatest strength.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitation center in the men's section and loving every minute of it. I have found that they learn so much and want to gain the tools to better their lives and not let the disease of addiction continue in their lives.

I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.

Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensive experience working with individuals and couples, and a record of professional accomplishment (University Professor, Director of a Graduate Program in Counseling, author of multiple books and articles in the areas of Clinical Psychology and Human Development.) In addition to my work in psychology, I have a background in the creative arts as a Grammy award-winning songwriter and a published novelist. Because of this added dimension, some of my clients have welcomed suggestions for excellent stories, novels, movies, or television shows that depict characters who face similar challenges to their own and our discussions of these works and characters have provided these clients with another valuable source of understanding and growth. On a personal note, I grew up on the East Coast before relocating to California and I’m the father of two daughters.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you’re carrying childhood wounds, experiencing panic attacks, or struggling to connect with your partner, I provide trauma-informed care rooted in EMDR, CBT, and attachment theory. Healing happens when we tell our stories, and I’m here to help you tell yours.

Hi! I’m a licensed Marriage and Family Therapist in California. I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I know how important it is to feel emotionally safe and truly understood. That’s why creating an environment where you can express yourself freely is my top priority.