I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.
I provide active supportive listening to establish rapport to understand your reasons for seeking therapy.
Ability to create a safe space with my genuine interest in understanding your unique experience and fostering growth.
I provide psychotherapy to adults. I am a Credentialed Professional Gerontologist specializing in geropsychology for all aspects of aging.
CBT is based on the interaction of your thoughts, feelings, and behaviors impacts your relationships with others.
Attachment theory focuses on early attachment relationships that develop your style of interaction with others.