In our first session together, here's what you can expect

Our first session intake gives me the basic framework of what brought you to therapy and how I may be of service to you. I will need some history to get a better understanding of your health and wellbeing. Finally, we will collaborate to set up a treatment plan which includes goals and expectations of what you would like to get out of therapy.

The biggest strengths that I bring into our sessions

Having worked as a bereavement therapist in hospice, I understand grief and working with families. I have also worked for a functional restoration program focused on helping clients adjust to chronic pain. Throughout my life, I have had to reinvent myself and rediscover my strengths. Once studying graphic design, I had to pivot to a new career in art therapy. I have a passion to help clients going through a life transition, including midlife and career changes.

The clients I'm best positioned to serve

I often work with individuals who are coping with anxiety, relationship issues, grief and loss and life transitions. Furthermore, I am also quite experienced in working with chronic pain, dementia, Parkinson's and cancer, whether it's midlife changes, grief and the stressors of aging parents. I have also helped clients who struggle with codependent and narcissistic relationship patterns learn to set boundaries and effectively communicate in a way that empowers them.