Danielle Lucia, LMFT - Therapist at Grow Therapy

Danielle Lucia

Danielle Lucia

(she/her)

LMFT
15 years of experience
Warm
Empowering
Intelligent
Virtual

Tired of talking about your problems and ready to dive deeper into healing your past? My name is Danielle and I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting, and other holistic modalities, to support you in healing emotional stress/trauma and creating a stronger relationship with yourself. I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.

What can clients expect to take away from sessions with you?

The focus of my treatment is to support you in moving out of your head and into your body to help you process the root of what is creating your emotional pain. We will work towards identifying how your past experiences may be contributing to your present circumstances, becoming more present in your body, and reprocessing emotional stress/trauma so that it does not impact you in such a significant way.

Explain to clients what areas you feel are your biggest strengths.

My own healing journey has provided me with a deep compassion and empathy for others. Having dealt with my own anxiety, depression and trauma, I am better able to support other women who may be struggling to manage these symptoms and want to begin their own journey towards healing. I seek to support women who have engaged in talk therapy before and feel that traditional therapy methods may not have worked. Women in unhealthy relationships, who are constantly attracting unhealthy or emotionally unavailable partners. Women who are ready to take a deeper look at themselves and heal the root cause of their problems.

About Danielle Lucia

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Brainspotting

I have been using Brainspotting for the past few years to help people experiencing a range of mental health and/or physical health symptoms, as Brainspotting helps to release chronic stress and trauma that is stored in the body. Brainspotting is a cutting-edge new treatment that helps to identify and heal stress/trauma/negative experiences that contribute to a variety of emotional and physical conditions. Brainspotting is an advanced brain-body based treatment that uses relevant eye positions to access and process stored pain/trauma in the subcortical brain (a part of the brain we cannot access simply by talking), which can lead to more rapid healing. Because of this, I do not use talk therapy methods, as I engage in Brainspotting and using somatic tools in every session, to facilitate deeper processing and healing.