Licensed to practice in California and accepts 10 insurances. Specializes in Depression, Dissociative Disorders, Trauma and PTSD and 8 more.

Amy McCabe Heibel

(she/her)

LCSW, 3 years of experience

Often rebooked

Empowering
Solution oriented
Warm
VirtualAvailable

Trauma, recovery and post-traumatic resilience are among my areas of focus. I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, exposure therapy, and Solution-Focused Brief Therapy to provide structured treatment to address extreme stress and PTSD. Before I was a therapist, I worked for many years in art and community organizations, and I tend to be a good fit for artists, activists and unconventional thinkers. I care deeply about the health effects of poverty, inequality and oppression, and I value and promote self-determination and self-actualization. I am a long-time foster/adoptive parent in a biracial family; my work is informed by my lived experience as well as my education.

Get to know me

In our first session together, here's what you can expect

Clients may expect that I will meet them where they are at, emotionally, and welcome their thoughts and feelings, even those that are muddled, confusing, embarrassing, shame-inducing, or unconventional.

The biggest strengths that I bring into our sessions

I seek to be authentic, direct, unpretentious, and open-minded with my clients. I avoid clinical language in session, in favor of understanding as accurately as I can how my clients experience life and what they want for themselves.

The clients I'm best positioned to serve

I work well with clients who are struggling to be free of oppression, fear, and inhibition, including those recovering from family and relationship violence, abandonment or abuse. I have significant experience working with teenagers and young adults in addition to adults. Clients who are taking a creative or non-traditional path to self-actualization find me to be a good fit. I have extensive lived experience with foster care, adoption, systems-involvement, and biracial family issues. My approach tends to be direct, lively and humorous.

Specialties

Top specialties

Depression

Trauma and PTSD

Other specialties

Anxiety

Child or Adolescent

Grief

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Trauma-Focused CBT

I am certified and experienced in the use of TF-CBT as a short-term (12-16 week) intervention to relieve symptoms of PTSD stemming from child abuse, assault, natural disaster and other life-threatening experiences.

Attachment-based

As your therapist, I am someone with whom you can "practice" exploring what it is like to allow another person (me!) to see you, hear you, and connect with you. If you have been threatened, ignored, or harmed by the people closest to you, especially early in life, this kind of conscious, caring connection can open up new opportunities to experience safety and support and modify trauma-based behaviors that prevent you from getting close to others.

EMDR

I am working toward my EMDR certification under clinical supervision and provide EMDR treatment to clients who are in need of support for laying to rest difficult memories and experiences that pull them away from the present. EMDR is not for everyone, and I ask that clients consult with me to determine whether EMDR is appropriate for their needs.

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)

I have significant experience using CBT interventions including emotion identification, identifing negative thought patterns driving reactions, and cognitive reframing, to reduce and eliminate self-harm and suicidal ideation in adolescents and young adults.

, 9 ratings

2 ratings with written reviews

June 14, 2026

If you need to be told how it is, then boy do I have the therapist for you...Amy has been very quick to point things out and give me clarity and I think that has made all the difference.

Verified client, age 25-34
Review shared after session 2 with Amy

June 12, 2026

Amy was very attendative during our first therapy appointment. I felt like she genuinely cared about what I had experienced and really wanted to help me handle my most prominent mental health issues. She also approached things from a strengths based perspective, which is helpful modeling for me to one day be able to do on my own.

Verified client, age 25-34
Review shared after session 1 with Amy