EMDR Therapists in California

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 163 EMDR-trained therapists in California, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 5/28/2025

Sam Moglen

(he/him)

Sam Moglen, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
8 years of experience
Virtual
I am a licensed marriage and family therapist. My approach is warm and down-to-earth, and use perspectives and tools from many styles of therapy such as EMDR, somatic, and Brainspotting so that I can tailor a unique approach together with you. I strive to be clear, honest, and genuine to learn about your reality in a manner that feels comfortable for you.

Elizabeth Holmberg

Elizabeth Holmberg, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
7 years of experience
Virtual
Hello and nice to meet you. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5 years. I help clients going through depression, anxiety and trauma. I am trained in EMDR. I use other modalities, too like cognitive behavior therapy (CBT) and art therapy.

Mir Ali

(he/him)

Mir Ali, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
8 years of experience
Virtual
Hi, I’m Mir Ali! I believe we all have the capacity to heal, grow, and build more meaningful lives—and that real change often starts through connection. Over the past 8 years, I’ve had the privilege of supporting people from all walks of life as they navigate challenges like anxiety, trauma, depression, relationship challenges, and career transitions. My goal is to offer a space where you feel understood, supported, and empowered to move forward at your own pace.

Antoniella Del Vecchio

Antoniella Del Vecchio, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
16 years of experience
Virtual
I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Angela Jaime

(she/her)

Angela Jaime, LPCC - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LPCC
5 years of experience
Virtual
I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.

Nathan Taylor

(he/him)

Nathan Taylor, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
20 years of experience
Virtual
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

Oscar Carbajal

(he/him)

Oscar Carbajal, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
12 years of experience
Virtual
I’m a dedicated therapist with over 12 years of experience helping individuals navigate life’s challenges and build fulfilling lives. I specialize in evidence-based therapies like EMDR, CBT, and DBT to support healing from trauma, manage anxiety and depression, and improve emotional well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs. Together, we’ll work toward greater self-awareness, resilience, and meaningful personal growth.

Lorena Moreno

Lorena Moreno, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
19 years of experience
Virtual
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work from USC. I have over 19 yrs of clinical experience working with adults, children & families. I am trained in EMDR, certified in Trauma-Focused CBT, PPP Positive Parenting and Interpersonal Therapy evidence-based practices.

Bonnie Walther

Bonnie Walther, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
I am a Bilingual Marriage, Child and Family therapist with 10 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

Cris Salinas Westmoreland

(she/her)

Cris Salinas Westmoreland, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
10 years of experience
Virtual
Hello and welcome. Reaching out for therapy often begins during uncertain, vulnerable times. I’m grateful you’re here—choosing to make space for yourself, to be seen and heard, and to share the parts of your story that have been carried quietly for too long. This will be your space—steady, compassionate, and yours to grow in. To carry this forward, I approach therapy with a strong relational focus and deep honor for the process we’ll share. As The Sidecar Therapist, my mission is to ride alongside you—navigating the terrain, facing challenges together, one step at a time. Whether you’re looking to set healthy boundaries, heal attachment wounds, reconnect with—and fall in love with—your authentic self, or find support through a neurodiverse lens, I’m here to hold space for you and offer a restorative process. Some paths may be linear, others winding, or marked by U-turns. But wherever your journey takes us, our work will be rooted in compassion, humility, and the amplification of joy. This approach is shaped by my own lived experience, a diverse career path, and the training I’ve pursued—all of which deepen my understanding of the complexities of being human. I’m lighthearted, compassionate, caring, and real. I’ll meet you exactly where you are, with flexibility and deep respect for the realities of your life. I’ll hold space without judgment, and when you're ready, I’ll gently nudge you forward. Together, we’ll shape a path that reflects your values, your needs, and the vision you hold for yourself. Modalities used: An Integrative Therapy approach, including: -Vulnerability & Humor -Interpersonal Psychotherapy -Dialectical Behavior Therapy (DBT) -Narrative Therapy -Eye Movement Desensitization and Reprocessing (EMDR) -Somatic Therapy -Psychoeducation -Cognitive Behavioral Therapy (CBT) -Attachment Theory

Isaiah Hulme

(he/him)

Isaiah Hulme, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, to do so you might have to experience pain and emptiness to take steps to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.

Karen Harvey

Karen Harvey, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LMFT
7 years of experience
Virtual
Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Alessandra Snavely

Alessandra Snavely, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$130/session
LMFT
9 years of experience
Virtual
In-person
26 W Mission St...
With 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice. At the heart of my practice is meeting clients where they are, fostering a collaborative and non-judgmental environment. I believe in the importance of feedback to tailor therapy to each individual's needs, ensuring effective and personalized care.

Dr. B Hess

Dr. B Hess, LP - California Therapist at Grow Therapy
$250/session
LP
16 years of experience
Virtual
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

Nikki Ethridge

(she/her)

Nikki Ethridge, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
7 years of experience
Virtual
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Zuneybi Contreras

(she/her)

Zuneybi Contreras, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
9 years of experience
Virtual
Hello there, I'm Zuneybi, a Bilingual Licensed Marriage and Family Therapist (LMFT). As a LatinX therapist, I bring a culturally sensitive approach to my practice. Whether you are seeking relief from anxiety or depression, looking to process past trauma, navigating through life's transitions, or seeking personal growth, I am here to guide you along the way. Throughout my career, I have worked with diverse populations, including survivors of domestic violence and sexual assault. I have also helped individuals and families experiencing anxiety, depression, trauma, children's behavioral issues and other life stressors. I believe you are the expert in your own life and work alongside you to provide you with the tools and guidance you need to build on your strengths and work toward growth. Asking for help and seeking therapy can be difficult and scary, but you deserve a safe and non-judgmental space to heal and grow. I would be honored to join you in your journey.

Mandy Leonards

(she/her)

Mandy Leonards, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker based in San Diego, CA but I am also licensed in Indiana. I moved to CA in 2020 with my husband and two children. I have been a therapist for over 15 years, and I have worked in schools, crisis, outpatient, inpatient and moved into private practice full time in 2016. I became trained and certified in EMDR in 2016, and when COVID hit in 2020, moved my practice entirely online. I work mostly with young adults and women with trauma, eating disorders, and relationship issues.

Gennifer Williams

(she/her)

Gennifer Williams, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
7 years of experience
Virtual
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Lan Nguyen

(she/her)

Lan Nguyen, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
6 years of experience
Virtual
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!

Ian McNabb

(he/him)

Ian McNabb, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Kylie Kellas

(she/her)

Kylie Kellas, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
8 years of experience
Virtual
Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues. I have a two step approach. First I teach people how to regulate themselves in-the-moment. That way they can get back to emotional safety when things are not feeling right. Then I help people find ways to stop what is bothering them before it even starts. That can look like setting a routine that helps reduce anxiety, processing past trauma, surrounding yourself with people that make you feel great, or figuring out what gives your life meaning and helping you do that.

Cristina Ayala

(she/her)

Cristina Ayala, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
10 years of experience
Virtual
Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!

Joel Bugay

(he/him)

Joel Bugay, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
15 years of experience
Virtual
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming therapeutic setting for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I seek to empower you to identify and utilize your strengths to create meaningful change.

Patricia Soto

(she/her)

Patricia Soto, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
6 years of experience
Virtual
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Carrie Likeness

(she/her)

Carrie Likeness, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
12 years of experience
Virtual
In-person
6630 Hwy 9, Fel...
Welcome! Are you feeling frozen, avoidant, exhausted, disconnected, or uncertain in life? Many of us do from time to time and this is where psychotherapy makes a difference. My passion as a Licensed Marriage & Family Therapist is helping those struggling with unresolved issues that can block personal growth and vibrancy. Some signs of being stuck appear as thought spiraling, rumination, thought or image intrusions, an increased self-critical voice, physical discomforts, sleep issues, irritability, despair, avoidance, isolation, and worrisome behaviors.

Rachel Benson

(she/her)

Rachel Benson, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
4 years of experience
Virtual
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray, and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. I lean toward person-centered and integrated therapy, such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music therapy, and Mindfulness Practice.

Lorrie LaVallee

(she/her)

Lorrie LaVallee, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
18 years of experience
Virtual
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.

Marixa Aguirre

(she/her)

Marixa Aguirre, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
Virtual
Hi, I’m Marixa. I hold a Master’s in Marriage and Family Therapy as well as a Master of Science in Educational Counseling. I have experience supporting individuals who are navigating challenges such as low self-esteem, anxiety, depression, trauma, relationship issues, and feeling “stuck” or disconnected. I draw from a variety of therapeutic approaches tailored to each client’s unique needs. One method I often integrate is Eye Movement Desensitization and Reprocessing (EMDR), which, when combined with talk therapy, has helped many of my clients reduce the intensity of their symptoms and move closer to their goals. I have also completed the Brain Health Professional Certification from Amen University and am part of the Amen University alumni network of certified professionals. This training informs my work with a more holistic, brain-based understanding of mental health and wellness. I believe that healing begins when we allow ourselves to truly feel and process what’s beneath the surface. Taking that first step can feel overwhelming, but it’s often the most powerful move toward becoming more aligned with who you are and how you want to feel.

Jacqueline Robertson

(she/her)

Jacqueline Robertson, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
10 years of experience
Virtual
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

Christina Harney

(she/her)

Christina Harney, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
23 years of experience
Virtual
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.

Zachary Alvarado

Zachary Alvarado, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
5 years of experience
Virtual
I’m a Latino therapist who specializes in working with trauma, identity, and the emotional weight that comes from growing up in high-stress environments. I help people make sense of patterns rooted in past experiences — whether that’s family dysfunction, grief, street violence, or cultural pressure — so they can move through life with more clarity and less emotional reactivity. My style is honest, direct, and grounded. I’m not the kind of therapist who just nods and listens — I’ll challenge you when needed and help you get to the core of what’s keeping you stuck. I work especially well with first-generation men, individuals processing childhood or gang-related trauma, and those navigating the tension between cultural loyalty and personal growth. I’ve spent the last five years working across community mental health, jail reentry, and school-based settings — including the LA County Department of Mental Health, homeless outreach in South Central, and now as a therapist in a middle school. My approach is shaped by both clinical training and real-life experience supporting clients in some of the most challenging situations.

YenAn Chen

(she/her)

YenAn Chen, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
10 years of experience
Virtual
I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.

Victoria Zal

Victoria Zal, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
8 years of experience
Virtual
Hi, I would love to help your journey of healing, insight and growth, improving communication and satisfaction in your relationships effecting quality of your life. I utilize straightforward, open, and holistic approach which is trauma informed (EMDR), relationships/communication strengthening, parenting, marriage, divorce, immigration, and neurodivergence affirming. Looking forward to meeting you. Feel free to get in touch with any questions you may have.

Sheri Zanganeh

(she/her)

Sheri Zanganeh, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
5 years of experience
In-person
2540 Douglas Bl...
As a California Marriage and Family Therapist, I specialize in supporting adult individuals navigating all that goes with life transitions, anxiety, and depression. My therapeutic approach is geared towards guiding you through a journey of self-discovery and personal growth, ultimately helping you become the best version of yourself. Through my expertise and compassionate counseling, I provide a safe space for you to address and overcome challenges, fostering positive change and emotional well-being in your life.

Kristin McMahon

(she/her)

Kristin McMahon, LPCC - California Therapist at Grow Therapy
$100/session
LPCC
7 years of experience
Virtual
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!

Amber Jones

Amber Jones, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Alysa Johnson

(she/her)

Alysa Johnson, LCSW - California Therapist at Grow Therapy
$140/session
LCSW
15 years of experience
Virtual
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members. I am trained in EMDR (eye movement desensitization and reprocessing), cognitive processing therapy, prolonged exposure, acceptance and commitment therapy, dialectical behavioral therapy, and grief therapy. I believe in a comprehensive approach to helping you through your trauma, without re-traumatizing my patients. Therapy may be short term if you are dealing with situational stress or pain. Therapy can also be long lasting if you are seeking to change self-sabotaging coping strategies, beliefs, or behaviors. I am here to help you on your journey, no matter which treatment module I use, I work with what is best for you and help you meet your goals.

Jaclyn Wright

(she/her)

Jaclyn Wright, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
10 years of experience
Virtual
I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, qualities, and experiences that people possess as you are the expert of your experience. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. I believe humans can be extremely resilient and am in constant awe of their strength.

Benjamin Ballou

Benjamin Ballou, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
12 years of experience
Virtual
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!

Karina Weeks

Karina Weeks, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
10 years of experience
Virtual
Hello my name is Karina. Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief? I assist people who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, vulnerable and scary and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Jamie Boylan

Jamie Boylan, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
Hello! I'm a Licensed Marriage and Family therapist and for the past 5 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.

Danielle Nishida

(she/her)

Danielle Nishida, LP - California Therapist at Grow Therapy
$199/session
LP
10 years of experience
Virtual
Hello. I am a licensed clinical psychologist who studied at UCSB, Pepperdine and California Southern Universities; I hold a bachelors, masters and doctoral degree. My main focus is to help people find the answers to their problems by working collaboratively. I am a very open minded and non-judgmental therapist with a lot of personal life experience and a high level of education. I focus on kindness, integrity and courage in my personal and professional life.

Mary Tarry White

(she/her)

Mary Tarry White, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
24 years of experience
Virtual
I have 24 years experience working with children, families, individuals, and adults, as a Marriage and Family Therapist. I currently work with individuals who are over eighteen. My therapy style is warm, thoughtful, and respectful. I am EMDR certified, and I bring mindfulness based techniques, and IFS informed interventions into my work with my clients. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges, we can transform our lives. Have you had experiences that have been painful, or hard to move on from? I am EMDR certified, and have extensive experience in trauma, parenting, anxiety disorders, depression, bipolar disorder, autism, OCD, mindfulness, relaxation training, gender and orientation issues, I speak English, Spanish and French fluently.

Yomaira Suazo

(she/her)

Yomaira Suazo, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Clara Herrera

(she/her)

Clara Herrera, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, and adults in Orange County for seven years.

Gina Harris

Gina Harris, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LMFT
9 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist (LMFT #119418) based in California with over 8 years of experience. I am dedicated to helping individuals (teens and adults) and couples navigate their mental health challenges and improve their overall well-being. I work with a diverse range of clients, including those struggling with anxiety, depression, trauma, and relationship issues. Through evidence-based approaches, I provide tailored support to meet each client's unique needs. My goal is to empower clients to develop healthier coping strategies, improve their emotional connections, and foster resilience, ultimately leading to a more fulfilling and balanced life. I am currently accepting individual clients through insurance, while couples are welcome on a private pay basis. For any inquiries, please feel free to message me or call for a complimentary 15-minute consultation at (916) 245-2258. I look forward to hearing from you!

Bahar Yaghoubian

(she/her)

Bahar Yaghoubian, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
19 years of experience
Virtual
Hi. Before your day starts, your heart and mind are racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself "What is happening to my life? Why do I feel this way?" You may be experiencing worry, fear avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It's taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety ( is running your life. Whether you are dealing with anxiety in your relationships, work, past or any trauma and are tired of feeling on edge, I can help you feel grounded, and in charge of your life. My name is Bahar and I provide counseling for Anxiety, trauma, and low self esteem. I am here to help. We will work together in a safe, compassionate space using evidenced-based techniques so you can feel like your best self. Looking forward to working together!

Michelle Snapp

(she/her)

Michelle Snapp, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
8 years of experience
Virtual
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family about painful emotions, and I want to help. I use an integrated approach with all clients. I believe in using an eclectic approach to help clients meet their goals for therapy. I am an Advanced Trauma Certified Practitioner and use EMDR and a trauma-focused approach to process past trauma that is impacting their lives today.

Eric Alcala

(he/him)

Eric Alcala, LCSW - California Therapist at Grow Therapy
$195/session
LCSW
8 years of experience
Virtual
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have been practicing for 8 years. I help individuals, especially parents, explore ways to move forward in life. Together we'll explore your thoughts, emotions, and relationships. What is most important in therapy is that you have a place to share who you are.

Lareina Cheung

(she/her)

Lareina Cheung, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
7 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 7 years. My primary goal is to establish a trusting relationship and working collaboratively with my clients to achieve their goals. I integrate tools from cognitive-behavioral therapy, psychodynamic, client-centered, mindfulness, relational therapy, and trauma-informed care in a way that fits your unique goals and personality. Whether you're here to heal from something painful or just figure things out, we’ll work together. If you’re ready to start, or even just curious, I’d love to talk. Feel free to reach out for a consultation—I’m here when you’re ready.

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.