My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.
I collaborate with my clients as they navigate their journey toward reaching their highest potential, confronting life’s challenges with courage and resilience. I recognize that this process can sometimes feel daunting, intimidating, or overwhelming. My role is to walk alongside my clients, helping to alleviate their anxiety and provide clarity as they explore new paths and possibilities.
To fulfill my purpose of supporting clients on their journey toward personal growth, I believe it is my responsibility to make full use of the resources available to me and continually strive to become the best therapist I can be. I am committed to enhancing the quality of care I provide, which is why, after earning my Master’s degree in Marriage and Family Therapy, I pursued and completed a Doctorate in the same field. My dedication to professional growth continues through ongoing education and training in modalities such as EMDR, EFT, and others, ensuring that I am equipped with the most effective tools to serve my clients.
I specialize in working with individuals whose daily lives have been disrupted by adverse experiences. My approach focuses on repairing relationships, identifying maladaptive patterns, and supporting those motivated to engage in meaningful change. I assist clients in taking proactive steps to regain control and redirect the course of their lives. Recognizing that this process can be challenging and evoke anxiety, I strive to foster a collaborative partnership that provides clarity, guidance, and reassurance. Together, we will establish an authentic therapeutic relationship tailored to your unique needs. My style is compassionate yet direct; I validate your experiences while encouraging accountability to help you overcome barriers to progress. I will work with you to identify specific needs and develop realistic, measurable treatment goals. Our work will include discussing your expectations for therapy, your reasons for seeking support, and your desired outcomes. I will inquire about your history to gain a comprehensive understanding of your circumstances, enabling me to provide effective, individualized support as you pursue your goals.
EMDR
I am trained in EMDR, which I have found to be an invaluable tool to reduce the impact of trauma and self-limiting beliefs.
Cognitive Behavioral (CBT)
I use a unique blend of CBT and Bowen Therapy to identify problematic behavior patterns and the dysfunction that hinders our lives and relationships.