Asian Therapists in California

Finding a therapist who understands the cultural nuances and experiences of the Asian community can foster a deeper connection and more effective therapy. With 182 Asian therapists available in California, you can access culturally informed care tailored to your needs. Whether you’re navigating family dynamics, cultural expectations, or mental health challenges like anxiety and depression, these therapists are here to help. Each Grow Therapy-verified Asian therapist listed below is welcoming new clients and has availability in the coming weeks, offering compassionate, timely support that honors your unique background and values.

Availability updated: 3/13/2026

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, My name is Jean(you can also call me Qianru). I'm a licensed Marriage and Family Therapist(LMFT #120031) with around 10 years of clinical experience. I received my Master's degree in Marriage and Family Therapy at USC in 2015. I have provided mental health services to adults from different racial and ethnic groups. I enjoy working with people from diverse backgrounds. I can provide sessions in English or Mandarin.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Life Transitions
+3
I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.
VirtualAvailable
Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
Self Esteem
+9
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Grief
Self Esteem
As a Licensed Marriage and Family Therapist (LMFT), I help people understand the deeper patterns shaping their relationships, emotions, and sense of self. My approach is warm, collaborative, and rooted in evidence-based, attachment-informed therapy to support healing from anxiety, trauma, relationship struggles, and life transitions. I believe meaningful change happens when people feel truly seen and understood. I work with clients to build insight, emotional resilience, and healthier ways of connecting with themselves and others.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+4
Hello, I am a licensed Psychologist and have been working in the field for approximately 20 years. As a psychologist, I find fulfillment in helping individuals navigate, not only mental health challenges, but daily challenges in life by providing a supportive and compassionate environment. By utilizing an eclectic and collaborative approach we can find solutions together to overcome life's difficulties. Let me assist you in becoming the best version of yourself.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Career Counseling
+4
I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings, my name is Caine and I'm a Licensed Clinical Social Worker based in California. My passion and commitment is helping people share and process their past and current journey in life. With over 7 years of experience in diverse settings, I have worked with individuals experiencing depression, anxiety, stress, and trauma using a variety of approaches in guiding towards healing. In our space together you will be met with compassion and inquiry. I truly look forward to working with you!
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
VirtualAvailable
Open-minded
Warm
Direct

Specialties

Child or Adolescent
Grief
Trauma and PTSD
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing in trauma, with a client-centered approach. Additionally, they focus on social anxiety, general anxiety, body image issues, life transitions, and stress, working with both children and adults. Johnny is also in training for music therapy.
VirtualAvailable
Holistic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Solution oriented
Intelligent

Specialties

Child or Adolescent
Coping Skills
Crisis Intervention
+10
Hello, Life comes at us fast, and hardships, relationship problems, and even significant trauma can throw us off track. Seeking out therapy is a major step in self-awareness and empowerment, and just getting to this point is something to be proud of. However, a relationship with a therapist is just like any other relationship. Compatibility, understanding, and communication are key, so choosing a therapist who is right for you is important. Learn more about me, my therapy expertise, and how working with me can provide you with the tools to make the positive changes you’re looking for below. I look forward to hearing from you!
VirtualAvailable
Direct
Open-minded
Empowering

Specialties

Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+1
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Sex Addiction
Trauma and PTSD
+10
I help my clients to gain a deeper understanding of the behavioral issues, triggers, coping mechanisms, and traumas that may be contributing to their challenges. I offer a safe, non-judgmental space for you to explore your story and find healing. Your security and safety are my top priority, and I will work with you every step of the way to ensure you feel comfortable and supported. So come as you are, and let's start our healing journey together.
VirtualAvailable
Authentic
Challenging
Empowering

Specialties

Coping Skills
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Parenting
+4
I'm a Licensed Clinical Social Worker with experience across a wide range of healthcare settings — including psychiatric hospitals, outpatient mental health centers, and private clinics. I specialize in supporting adults navigating depression, anxiety, and relationship challenges. I genuinely love helping clients build a growth mindset and translate new skills into real, everyday life. My core belief is simple: every person already holds the strength and resilience to overcome what life throws at them — my role is to help you find and trust that power within yourself. I offer sessions in both English and Korean.
VirtualAvailable

Often rebooked

Holistic
Solution oriented

Specialties

Life Transitions
Peer Relationships
Self Esteem
+3
I am a Filipina-American passionate about supporting young working and non-working adults, people who are going through life transitions in need of direction and the ability to build a relationship with their full truth to create a fulfilling life of purpose, alignment, and balance. I care deeply about providing a warm and safe place to assist clients in exploring their mind/body connection and accept ALL emotional experiences life brings their way through shadow work, which is the process of exploring and integrating unconscious blocks, including repressed emotions, desires, and behaviors, to foster personal growth and healing. I earned my undergraduate degree and graduate degree in Marriage and Family Therapy from Mount Saint Mary's University. I am registered with the Board of Behavioral Sciences as a Licensed Marriage and Family Therapist, LMFT #141973.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
VirtualAvailable

Often rebooked

Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgement or negativity. My approach has always been client centered-working through presenting problems that affect day-to-day activities. I believe individuals should feel comfortable, supported, respected and valued when seeking help during vulnerable times. I have 10 years’ experience in providing mental health treatment. I am experienced in working with individuals experiencing depression and anxiety. I have worked with adults and children. My therapeutic approach is a mixture of psychodynamic and cognitive behavioral therapy. It would be a privilege to work with you to assist you with your journey of growth and development.
VirtualAvailable

Often rebooked

Intelligent
Empowering
Direct

Specialties

Anxiety
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Obsessive-Compulsive (OCD)
+5
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
I’m a Marriage & Family Therapist (LMFT) who offers a warm, grounded space to slow things down, make sense of what you’re experiencing, and create meaningful change. My style is relational and attachment-informed—meaning we pay attention to patterns that show up in relationships, and how earlier experiences may shape the way you cope, connect, or protect yourself today. I’m also strengths-based and practical: we’ll build on what’s already working while using CBT tools to reduce overwhelm, challenge unhelpful thought loops, and practice skills that support steadier mood, boundaries, and healthier relationships. The impact my clients often experience is feeling more emotionally stable and confident in themselves, with a clearer understanding of their triggers and patterns. Over time, many people report improved self-compassion, stronger communication, more secure attachment in relationships, and an increased ability to tolerate difficult emotions without shutting down or spiraling. My goal is for you to leave therapy with both deeper insight and real-life tools so you can feel more connected, empowered, and able to live with authenticity and intention.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults (ages 18-64) who are experiencing depression, anxiety, panic attacks, social or family challenges, and difficulties adjusting to life changes. I also often work with people of color who want a safe space to discuss issues around race, culture, or other aspects of their identity/background. I received my BA from the University of Michigan and my MA and PhD in Clinical Psychology from the George Washington University in DC, prior to completing full-time clinical training and residency in San Francisco.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Career Counseling
Depression
+9
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.
VirtualOffers in-person in Campbell, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Humorous
Authentic

Specialties

Coping Skills
Eating Disorders
Fertility & Reproduction Issues
+10
By coming upon this page, you could be feeling stuck, dissatisfied, or unfulfilled with your current position or path in life, thus considering a new direction. I hold the belief that therapy can assist in managing the frustration of life’s detours, rerouting one’s path, and/or navigating to new destinations. I am a Licensed Marriage & Family Therapist who works with individuals, couples, and families. I see clients who have eating disorders, mood disorders, trauma, grief & loss, family planning/(in)fertility issues, and/or self-harm behaviors. I also support couples and families to increase their understanding, communication, and connection. I aim to collaborate with you on developing a road map for your goals while engaging with curiosity, a non-judgmental stance, and encouragement.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Peer Relationships
Women's Issues
+4
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else first. We will identify the barriers and challenges that make it difficult to make you the priority. We'll utilize an integrative approach, tackling those unhelpful thoughts while ensuring that your whole self is being worked on as well. I offer a no-frills, conversational style approach with different interventions sprinkled in to help you with anxiety, people-pleasing, and/or perfectionist traits. I provide a (virtual) space that's tailored to your goals and needs. I meet you where you are, even if you get a bit "creative" with your language. I am not a blank slate therapist, meaning you will engage with someone who will authentically show up in sessions. Contact me and let's see how we can work together!
VirtualAvailable

Often rebooked

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+2
Hi! I'm Sarath, a Licensed Marriage and Family Therapist in California. I help professional adults, especially first- and second-generation BIPOC individual, stop doubting themselves and start living more authentically. As a therapist of color, I understand what it means to move between worlds. My work is shaped by my lived experience and a deep commitment to helping others reconnect with their truth, their values, and their capacity for healing. Visit my website https://sarathsuon.com to learn more about my practice.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 6 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Maybe you are navigating stressors related to your love life, career, balancing personal and family responsibilities, and feeling overwhelmed, anxious or depressed. Together we may uncover underlying trauma or self-limiting beliefs, work on boundaries, explore and better understand your needs. Perhaps this is the first time that you are able to prioritize your mental health, which is a first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.
VirtualAvailable
No reviews yet
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New to Grow

Open-minded
Empowering

Specialties

Addiction
Men's Issues
Mood Disorders
+5
I have been in the helping professions since 2005 and as a licensed therapist for 16 years. I’ve worked with a variety of clients of different cultures throughout. Early in my training, there was a heavy emphasis on the Western approach to address symptomology, but now as my career and experience have grown, I blend Western approach with Eastern influence, emphasizing the link between the mind and the body, and how trauma lives within the body, not just in our minds.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Therapy is a healing process that allows us to trust ourselves and empowers us to live a more fulfilling and meaningful life. Therapy can serve as the light in darkness and can guide us with what we need to live our highest potential. I provide a warm, accepting, and safe environment to explore and learn how to navigate life's challenges. I provide an integrative and holistic approach that focuses on all aspects of one's self (emotional, behavioral, mental, spiritual). I am licensed in California with over 10 years of professional work experience in community mental health agencies, health care agencies, and school settings. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, breaking generational cycles, and confidence, & career difficulties. My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution-Focused Brief Therapy. I believe that each individual has strengths in overcoming challenges. You do not have to walk alone. Taking the initial step to sign up for therapy takes courage. I hope to help you heal and find your inner peace.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Grief
Life Transitions
You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Family Conflict
Grief
Life Transitions
Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Spirituality
+11
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.
VirtualAvailable
Open-minded
Warm

Specialties

Depression
Self Esteem
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for 28 years, delivering services to individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from a diverse cultural background, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, transitional issues, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!
VirtualAvailable
No reviews yet
No reviews yet
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, heard, and understood. My approach is collaborative and grounded in humanistic, person-centered principles, honoring your unique story and inner wisdom. I believe that healing begins in a safe, trusting relationship where you can explore your experiences without judgment and reconnect with your authentic self. I work with adults navigating depression, anxiety, trauma, grief, life transitions, and cultural challenges. In our work together, we’ll explore what’s on your heart, uncover new perspectives, and gently work through what’s been holding you back. My goal is to help you move toward greater clarity, emotional balance, and a deeper sense of connection to yourself and to those around you.
VirtualAvailable

Often rebooked

Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Peer Relationships
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel like you haven't been enjoying your life the way you would like to - or even the way that you used to? Does it seem like there have been more worries than answers/solutions in your life? I empower high performers to manage depression, anxiety, life transitions and relationship nuances. Together, we can identify what hasn't been working the way that it used to and find ways to sharpen what does work while adding new methods that can balance and bring hope back into your life. Whether you're dealing with depression, anxiety, relationship issues or the cycles of life transitions - I'm here to help. It takes a lot of courage to seek therapy so I look forward to supporting you in your journey of growth and transformation. You can expect to have a safe, nonjudgemental and empathetic space to feel seen and validated when working with me. When it comes to mental health, I follow a "No B.S." policy - No Blaming&Shaming! Together you and I will use an eclectic and flexible approach in therapy that fits your needs!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Self Esteem
I believe that therapy can be Fun, Inspiring, and Healing (with hopefully some good LAUGHS if possible.) As a child, I was put on academic probation twice, expelled at one point, and even attended military school. My life/travel experiences (volunteered in an orphanage in Nepal, worked at Mother Teresa's House for the Destitute and Dying in Calcutta, India, photographed the Rohingya genocide in Bangladesh), have shaped and informed my humanity to serve clients as a therapist now.
VirtualAvailable
Warm
Open-minded
Humorous

Specialties

Anxiety
Coping Skills
Life Transitions
+9
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. My specialization encompasses a range of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and communication. My therapeutic approach is rooted in a client-centered philosophy, meaning I prioritize your unique experiences and perspectives, creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences. I believe that true healing and growth occur when clients feel heard, understood, and empowered to take ownership of their journey. Therefore, I work collaboratively with you to identify your goals and develop personalized strategies to achieve them. My aim is to provide you with the tools and support necessary to not only address your immediate concerns but also to cultivate lasting personal growth and well-being. Ultimately, I am committed to creating a space where you can effectively process your experiences and achieve your therapeutic goals, leading to a more fulfilling and empowered life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Spirituality
Depression
+1
“True Peace comes from within, despite the chaos around us.” Pain and brokenness are an inevitable part of life. My therapy approach is holistic and incorporates the exploration of cultural, generational, and spiritual components which may be affecting you and your relationships. My goal is to work with you to develop congruence and balance in your intrapersonal (within self) and interpersonal (between self and others) experiences. Whatever the struggle, I will walk alongside you to help find solutions and promote growth in your life. I have been working in this field for 13 years and have focused on family conflict, relationship distress, anxiety/depression and childhood issues. I have a multicultural background which allows me to understand the complexities of cultural issues that often cause challenges in people's relationships and lives. Strong families are the foundation for a healthy society. That is why I am especially passionate about supporting individuals in learning effective ways to relate to their family members while dealing with the chaotic situations that life brings. I provide people with tools to understand their past family dynamics, current dysfunctional patterns, and to make intentional change in their future goals and relationships. Education and Certifications: Multilingual Therapist: English, Spanish, Korean, Portuguese Master of Arts in Clinical Psychology, Marriage and Family Therapy: Azusa Pacific University- Orange, CA Bachelor of Arts in Psychology: Biola University- La Mirada, CA California Board of Behavioral Science, Licensed Marriage and Family Therapist- LMFT 91269 Prepare and Enrich Certification/ Bereavement Certification Gottman Level 2 Couples Therapy Certified Trained in Alternative for Families-Cognitive Behavioral Therapy (AF-CBT) Trained in Dialectical Behavioral Therapy (DBT)
VirtualAvailable
Intelligent
Warm
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+8
I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder
VirtualAvailable

Often rebooked

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own or if mental health wasn’t openly discussed in your family or culture. I offer a collaborative, trauma-informed space for adolescents (13+), adults, couples, and families who are navigating anxiety, depression, relationship stress, life transitions, or the lasting impact of difficult experiences. As a Punjabi Marriage & Family Therapist, I understand how cultural expectations, family roles, and stigma can make it hard to ask for support. My goal is to create a space where you feel understood, not judged, and where your values and lived experiences are honored. Together, we’ll build insight, strengthen coping tools, and help you feel more grounded and confident in your relationships and daily life. You don’t have to be certain about everything to begin. Sometimes therapy simply starts with giving yourself permission to try. When you’re ready, I’m here to support you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+2
Hello, my name is Damanpreet Kaur Mangat, LMFT, and I am a licensed marriage and family therapist who supports both individuals and couples as they navigate life’s challenges. For couples, I help partners strengthen their connection, work through relationship obstacles, and rediscover their capacity for growth, healing, and mutual understanding. For individuals, I provide compassionate therapy for concerns such as depression, anxiety, grief, and other personal challenges. In my work with couples, I focus on improving communication, addressing emotional disconnection, and developing healthier ways to manage conflict and relationship dynamics. Together, we create a safe, non-judgmental space where both partners feel valued, heard, and understood. Whether you are facing specific challenges or simply want to enhance your relationship, I guide you through a process that fosters trust, respect, and emotional intimacy.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Self Esteem
+9
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthinking most of the time even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and making better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.