Licensed to practice in California and accepts 47 insurances. Specializes in Family Conflict, Grief, Trauma and PTSD

Connie J. Won

LP, 10 years of experience

Clients say this provider is

Warm
Open-minded
Authentic
VirtualAvailable

About me

Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.

Get to know me

In our first session together, here's what you can expect

The first session is focused on creating a safe, supportive space where we can get to know each other. We’ll explore your background, current concerns and goals for therapy. This session is also a chance for you to ask questions about my approach and to make sure we’re a good fit for working together.

The biggest strengths that I bring into our sessions

Clients often share that I bring warmth, empathy, and a nonjudgmental presence to sessions.

The clients I'm best positioned to serve

Often my clients are introspective, highly sensitive (HSP), are in the creative fields and searching for a deeper understanding of themselves.

Specialties

Top specialties

Grief

Trauma and PTSD

Identifies as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Psychodynamic

I assist clients with increasing awareness of how their past experiences influence their current relationships, emotions, and behaviors.

Emotionally Focused Therapy (EFT)

I assist clients in understanding core emotions that may be difficult to put into words and processing them.

Dialectical Behavior (DBT)

I incorporate mindfulness and distress tolerance skills to support clients in staying present with difficult emotions, particularly in relational contexts where old attachment patterns are activated.

, 8 ratings

2 ratings with written reviews

August 8, 2026

Connie is very accepting and authentic. She listens and gives great insight. She is very validating and I'm enjoying my sessions with her. She makes me feel seen and I'm glad I chose her to help me.

Verified client, age 35-44
Review shared after session 2 with Connie

March 27, 2026

I saw that she specialized in family trauma. She was a great listener and made me feel very comfortable and heard.

Verified client, age 25-34
Review shared after session 1 with Connie