Licensed to practice in California and accepts 46 insurances. Specializes in Family Conflict, Grief, Trauma and PTSD

Connie J. Won

LP, 10 years of experience
Warm
Open-minded
Authentic
VirtualAvailable

About me

Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.

Get to know me

In our first session together, here's what you can expect

The first session is focused on creating a safe, supportive space where we can get to know each other. We’ll explore your background, current concerns and goals for therapy. This session is also a chance for you to ask questions about my approach and to make sure we’re a good fit for working together.

The biggest strengths that I bring into our sessions

Clients often share that I bring warmth, empathy, and a nonjudgmental presence to sessions.

The clients I'm best positioned to serve

Often my clients are introspective, highly sensitive (HSP), are in the creative fields and searching for a deeper understanding of themselves.

Specialties

Top specialties

Grief

Trauma and PTSD

Identifies as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Psychodynamic

I assist clients with increasing awareness of how their past experiences influence their current relationships, emotions, and behaviors.

Emotionally Focused Therapy (EFT)

I assist clients in understanding core emotions that may be difficult to put into words and processing them.

Dialectical Behavior (DBT)

I incorporate mindfulness and distress tolerance skills to support clients in staying present with difficult emotions, particularly in relational contexts where old attachment patterns are activated.

, 7 ratings

1 rating with written reviews

March 27, 2026

I saw that she specialized in family trauma. She was a great listener and made me feel very comfortable and heard.

Verified client, age 25-34
Review shared after session 1 with Connie