Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthink most of the time, even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and make better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in multicultural topics and in working with Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this "uneasy-feeling" process at times. Are you ready? Let's connect to work together!
We will get to know each other during our first session (intake). I will ask you some questions about your goals and background to help me work with you more effectively. It's not as scary as many people imagine. I look forward to working with you.
I work well and have positive feedback from physicians, business owners, nurses, pharmacists, young adults, college students, the elderly, professionals from various industries, healthcare professionals, multicultural clients, and Asian American professionals. As a psychologist, I have trained and worked with many mental health issues. The main purpose of working with you is to guide you to bring joy to your life or have healthy mental care whether you have anxiety, depression, body image, low self-esteem, low self-confidence, perfectionism, people-pleaser issues, multicultural topics, multigenerational trauma/issues, growing up with too strict or permissive parents, negative thinking, overthinking, and/or conflict in your life.
Cognitive Behavioral (CBT)
This is Dr. Krysti. As a provider, I have been effectively utilizing Cognitive Behavioral Therapy (CBT) to help patients and/or clients for over ten years with numerous mental health issues and conditions. I am a psychologist who prefers to use evidence-based methods, and CBT is one of those evidence-based methods.
1 rating with written reviews
January 22, 2026
I was hoping to work with a more experienced and seasoned provider, and I’m glad I found Dr. Krysti. She is patient, kind, and very solution oriented, which is helpful for me. She brings things back to the present and to my goals, and gives clear assignments that feel manageable week to week.