I am a Licensed Clinical Social Worker. I received my Masters in Social Work from UCLA. I have been serving the community for 28 years working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!
I strive to create a safe and supportive environment where clients feel heard in a non judgmental manner. In our first session, you will be greeted warmly. Together, we will complete an initial assessment in a safe and supportive environment. In addition to learning about what has brought you here, the obstacles you may be facing, your goals, etc., I will answer questions you may have about our collaboration. Most of all, I would really like to make a connection with you, as trust is the foundation for our subsequent therapeutic sessions. It’s deeply rewarding for me to your therapist! I look forward to meeting you!
As someone who has gone through trials and tribulations, I know, firsthand, the depth of pain and sorrow. And loneliness. And the like. The hardships I experienced taught me about resilience; It has enabled me to be a compassionate therapist. I’m much more sensitive to people’s experiences or suffering. My ability to understanding others’ needs has been greatly enhanced. To sum up on what i offer: My profesdionsl skillset, along with The wisdom and insights I acquired over the years, coupled with — or should I say tripled with — my genuine commitment to serve, our collaboration will be a meaningful journey. Whether the client is in mountain top or on the bottom of a valley, I am there with you. If therapy were a trip to explore the wilderness, I’m equipped with the necessary gear to take your issues to the next level. Together, we will discover or rediscover a new direction, motivation, and connection. I say it’s time we meet.
I find it fulfilling to work with those who are motivated to make changes but not yet have the tools, are uncertain of where to start, or what steps to take. My clinical interventions aim to: promote healing increase self-awareness recognize ego strengths strengthen communicate skills build resilience acquire new coping skills and reconstruct a new self concept, etc Healing is a process. It requires our willingness to initiate changes. Taking the first step can be challenging, such as seeking professional help, apply for schools, etc., as we may anticipate rejection or wonder if we are worthy of something good and beautiful. Or we might have been programed to believe in other lies. Like a wound care nurse, we need to attend to our wounds and dig deep to the emotional elements. Our old pattern of behaviors may need to be unlearned. Our outdated view of the world and ourselves may need to be adjusted or deleted in order to match our new, healthy self. Sometimes we feel stuck or trapped in a situation, but it does not have to stay that way. Deep down, you know your life deserves another chance. This chance is — and has been — waiting for you! Congratulations! You have taken the first step! Now, let’s talk.
I empower clients by assisting them to identify and recognize their strengths. People may have made mistakes and/or are being confronted by challenges in life, I assist clients to be self-aware of their reactions, barriers, etc., and support them in processing their emotions while being cognizant of their strengths. I support clients in goal setting, developing new problem solving strategies, utilizing the strengths they already possessed to move forward. Together, we can tackle the situation or issues at hand. One can proceed from a flesh perspective. Armed with an empowered sense of self, the sky is the limit. Hope is possible.
Our past experiences have shaped our beliefs, feelings, thoughts, and behavior. During our session, we will examine and uncover these dynamics. I support clients in gaining insights into their situation, thoughts/beliefs and changing the old unhealthy patterns of thinking. Our life reflects what is within. One can construct a new healthy self-concept. Are you ready to build a new life?