I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for 28 years, delivering services to individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from a diverse cultural background, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, transitional issues, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!
In our first session together, here's what you can expect
I strive to create a safe and supportive environment where clients feel heard in a non judgmental manner. In our first session, you will be greeted warmly. Together, we will complete an initial assessment in a safe and supportive environment. In addition to learning about what has brought you here, the obstacles you may be facing, your goals, etc., I will answer questions you may have about our collaboration. Most of all, I would really like to make a connection with you, as trust is the foundation for our subsequent therapeutic sessions. It’s deeply rewarding for me to be your therapist! I look forward to meeting you!
The biggest strengths that I bring into our sessions
As someone who has gone through trials and tribulations, I know, firsthand, the depth of pain and sorrow. And loneliness. And the like. The hardships I experienced taught me about resilience; It has enabled me to be a compassionate therapist, in addition. I’m much more sensitive to people’s experiences or suffering. My ability to sensitize others’ needs has been greatly enhanced. To sum up on what I offer: My professional skillset, along with The wisdom and insights I acquired over the years, coupled with — or should I say tripled with — my genuine commitment to serve, our collaboration will be a meaningful journey. Whether the client is in mountain top or on the bottom of a valley, I am there with you. If therapy were a trip to explore the wilderness, I’m equipped with the necessary gear to take your issues to the next level. Together, we will discover a new direction and restore our passion. I say it’s time we meet.
Strength-Based
I empower clients by assisting them to identify and recognize their strengths. People may have made mistakes and/or are being confronted by challenges in life, I assist clients to be self-aware of their reactions, barriers, etc., and support them in processing their emotions while being cognizant of their strengths. I support clients in goal setting, developing new problem solving strategies, utilizing the strengths they already possessed to move forward. Together, we can tackle the situation or issues at hand. One can proceed from a flesh perspective. Armed with an empowered sense of self, the sky is the limit. Hope is possible.
Cognitive Behavioral (CBT)
Our past experiences have shaped our beliefs, feelings, thoughts, and behavior. During our session, we will examine and uncover these dynamics. I support clients in gaining insights into their situation, thoughts/beliefs and changing the old unhealthy patterns of thinking. Our life reflects what is within. One can construct a new healthy self-concept. Are you ready to build a new life?