I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for 29 years, working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful partnering with individuals from diverse cultural backgrounds. I embrace cultural diversity and I think it is fascinating to learn about various cultures and traditions. As someone with a multi-ethic back ground, I’m equipped to address and support challenges relating to cultural conflicts. I am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, grief, anger, self esteem issues, relationship issues, family dynamics, multi-generational issues, transitional issues, racism, etc. I value the client-therapist relationship. It is an honor I am being invited and potentially included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. This process also entails enhancing your self awareness of who you are, i. e., your needs, your values as well as your ego strengths, etc. It includes acquiring new healthy coping skills to reclaim the life you are meant to live. Your new life is not just a dream! Know that it is possible! I’m committed as well as equipped to help you. Whether or not I’m selected to be your therapist, we are here for you! It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!
I strive to create a safe and supportive environment where clients feel heard in a non judgmental manner. In our first session, you will be greeted warmly. Together, we will complete an initial assessment in a safe and supportive environment. In addition to learning about what has brought you here, the obstacles you may be facing, your goals, etc., I will answer questions you may have about our collaboration. Most of all, I would really like to make a connection with you, as trust is the foundation for our therapeutic alliance. It’s deeply rewarding for me to be your therapist!
As someone who has gone through trials and tribulations, I know, firsthand, the depth of pain and sorrow, and loneliness, and the like. The hardships I experienced taught me about resilience; It has enabled me to be a compassionate therapist, in addition. I’m much more sensitive to my clients' experiences, to their pain and suffering. My ability to empathize with others has been greatly enhanced. To sum up on what I offer: My professional skillset, along with The wisdom and insights I acquired over the years, coupled with — or should I say “tripled” with — my genuine commitment to help, our collaboration will be a meaningful journey. Whether the client is in mountain top or on the bottom of a valley, I am there with you. If therapy were a trip to explore the wilderness, I’m equipped with the necessary gear to take your issues to the next level. Together, we will discover a new direction and arrive at a new destination. Your new life is waiting for you. Let's claim it together!
It gives me a deep sense of gratification to work with clients who are ready to take their issue to the next level. While there is nothing wrong to take our time, my clinical approach and value are best suited for those who are motivated to work on their goals here-and-now. I would also appreciate clients who are willing to demonstrate consideration of my time. If people need to reschedule or cancel, please do so - if not 48 hours, at the very least 24 hour in advance. Please do not cancel at the last minute! If the above describes you, Lets' meet! I can't wait to connect with you!
Strength-Based
I empower clients by assisting them to identify and recognize their strengths. People may have made unwise choices and/or are being confronted by life challenges, I assist clients to be self-aware of their situations, reactions, values, barriers, etc., and support them in processing their emotions while being cognizant of their strengths. Additional ways i empower clients: #assisting clients to gain clarity of their life situation #Goal setting #Acquiring new problem solving strategies #Utilizing the strengths they already possessed to move forward. Together, we can tackle the situation or issues at hand. One can then proceed from a flesh perspective. Armed with an empowered sense of self and effective skillsets, the sky is the limit. Whether or not you have been thinking or wondering about therapy but For whatever reason, you have not reached out. Know that it’s never too late. Hope is not just possible. It’s within reach. Let’s talk.
Cognitive Behavioral (CBT)
Our past experiences have shaped our beliefs, thoughts, actions, and decision making habits. In our therapeutic work, we will examine and uncover these dynamics. I empower clients by helping them to gain insights into their situations. I am equipped to assist clients to change the old unhealthy patterns of thinking so they can make better choices that align with their potentials and reflect who they are. You deserve a second chance! It is possible one can construct a new healthy self-concept. Are you ready to build a new life?