Hello and Welcome! As a therapist with experience in various settings, I bring a wealth of knowledge and skills to my practice. With a deep commitment to helping my clients take care of their mental health, I provide a supportive and non-judgmental environment where you can explore your thoughts, feelings, and behaviors. I have extensive experience working with a diverse range of individuals and groups, including children, adolescents, and adults. Ultimately, my goal is to help my clients build the skills and resilience they need to cope with life's challenges and achieve optimal mental health and well-being.
What can clients expect to take away from sessions with you?
As a therapist, my approach is warm and genuine, grounded in psychodynamic principles. Here’s what you can expect from our sessions: Safe and Supportive Environment: I provide a non-judgmental space where you can freely express your thoughts and feelings. Deep Exploration: Together, we’ll explore your past experiences and relationships to understand how they shape your current emotions and behaviors. Insight and Understanding: We’ll work on uncovering unconscious patterns and gaining deeper self-awareness to help you achieve personal growth. Collaborative Goal Setting: Your goals and comfort are my priority. We’ll move at a pace that feels right for you, focusing on what matters most to you.
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is a positive working alliance with my clients as this forms the foundation of a strong therapeutic relationship. When clients feel connected with their therapist, they are more likely to trust the therapeutic progress, be open and honest in communication, and experience an increase in motivation to make progress towards their therapeutic goals. My niche is my extensive experience working in school settings. I have developed a deep understanding of the unique mental health and learning needs that one navigates (elementary, highschool, college, post-grad). This work has allowed me to hone my skills in providing compassionate and effective therapy to help people of all ages thrive academically, socially, and emotionally.
Describe the client(s) you are best positioned to serve.
I specialize in providing therapy for children, adolescents, and adults. No matter your age or stage in life, I’m here to support you through a wide range of challenges and help you achieve your goals.
About Katherine Queiroz
Specializes in
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VirtualMy treatment methods
Culturally Sensitive Therapy
As a therapist, I am deeply committed to providing culturally sensitive and inclusive care. I understand that each client's cultural background, values, and beliefs play a significant role in their experiences and perspectives. I make it a means by always coming from a curious perspective to understand and respect cultural diversity. I build trust and rapport by showing genuine interest and respect for my clients' cultural experiences. I validate their feelings and experiences, acknowledging the importance of their cultural context. I view my clients as the experts on their own cultural experiences and work collaboratively with them to tailor therapy to their needs.
Psychodynamic
I utilize psychodynamic approaches to help clients gain a deeper understanding of their emotional and psychological experiences. This approach is grounded in the belief that our past experiences, particularly those from early childhood, significantly influence our current behaviors, thoughts, and feelings. We look closely into exclaiming relationships, past and present. I encourage the expression of emotions in a safe and non-judgmental space. Understanding and articulating your emotions can lead to greater self-awareness and emotional relief. Together, we identify and work through defense mechanisms that may be hindering your emotional growth. By recognizing and addressing these defenses, you can develop healthier coping strategies and responses. My goal is to help you achieve a greater understanding of yourself, resolve deep-seated issues, and foster healthier relationships and emotional well-being. Through our work together, you can gain the insights and tools needed to navigate life's challenges with increased resilience and self-awareness.