Jeanne Spence

LMFT, 6 years of experience
Authentic
Humorous
Warm
VirtualAvailable

My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.

Get to know me

In our first session together, here's what you can expect

You can expect to feel heard, valued and respected. As well as given the opportunity to ask me questions.

The biggest strengths that I bring into our sessions

I feel my greatest strengths as a therapist are listening, being positive, encouraging and supportive. As well as being direct and to the point if that is what you are looking for.

The clients I'm best positioned to serve

My passion is Active Duty military, Vets and spouses of the military. I was active duty Army, so I know the life very well. I worked with spouses and children and adolescents on Camp Pendleton. I have experience and skills working with work/life balance, family dynamics and challenges, anxiety, relationship stress and body image challenges. I want you to feel you being heard and valued.

Specialties

Top specialties
Other specialties

I identify as

Licensed in

Location

Virtual

My treatment methods

Solution Focused Brief Treatment

I have always used Solution Focused as my go to for therapy. It helps the client state what they want to work on and how we can work together to make the change they want. It is goal oriented and driven with a collaborative approach.

Couples Counseling

Meeting the couple where they are at. What they want to work on together and separately, how they support one another and the end goal. It doesn't always have to be staying together.

Attachment-based

When working with clients who are currently struggling with relationship and communication issues, I have recently started using this method to go back to their childhood and learn about their early interactions between caregiver(s) and the development of healthy emotional relationships as an adult.

, 34 ratings

3 ratings with written reviews

October 7, 2025

i feel like we clicked right off the bat and got to understand each other pretty quick. highly recommend!

Verified client, age 25-34
Review shared after session 1 with Jeanne

July 8, 2025

She is absolutely the best honestly!! Super mellow and very attentive. always is paying attention and listening to details.

Verified client, age 18-24
Review shared after session 13 with Jeanne

January 28, 2025

She’s great! I love her energy and how comfortable she makes you feel.

Verified client, age 18-24
Review shared after session 1 with Jeanne