Licensed to practice in California and accepts 24 insurances. Specializes in Anxiety, Depression, Grief and 9 more.

Claudia Oreegal

(she/her)

LCSW, 7 years of experience
No reviews yet

New to Grow

VirtualAvailable

About me

Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, and biopsychosocial assessment which gives me a detailed understanding of your physical, psychological, and social aspects, which helps me develop a holistic approach and create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I'm here to walk alongside you to help you identify the root of your challenges and work towards creating a balance in your life that works for you. I like to take a more lighthearted approach to ease any difficulties or apprehension you may have to therapy.

The clients I'm best positioned to serve

Individuals who are ready to explore deeper patterns and make meaningful changes, after holding it together for a long time. Ready to move past the quick fixes and do the transformative work in a collaborative, grounded space tailored to their unique story. where they feel the most comfortable to do the work. Open to their treatment, uniquely tailored to them.

Specialties

Top specialties

Other specialties

ADHD

Anger Management

Bipolar Disorder

Military/Veterans

Self Esteem

Identifies as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

ACT is about changing your relationship with your thoughts. Instead of exhausting yourself, we learn how to make room for them so they stop running the show. I'll help you pinpoint your core values and take concerte, bite-sized steps toward them, even if your mind is screaming, "You can't do this!"

Attachment-based

Healing your relationship wounds and patterns to build healthier, more fulfilling connections. We can explore the blueprints your earliest relationships created. Together, we examine how these old blueprints might be showing up in your adult life.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.