I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing. I have years of experience in the areas of medical social work, grief and loss, trauma, depression and anxiety. I am constantly amazed by the human spirit and believe firmly that everyone has an ability to heal. Allow me the privilege of being part of your journey.
Our first session will be one to get to know each other and begin to see if we are a good fit to work together. It will be an opportunity to let me know what brings you to therapy and I will help you understand the policies I run my practice by.
My styles of interventions include: Cognitive Behavioral Therapy (CBT), psychodynamic,object relations-focused and attachment, DBT, Mindfulness based therapies, parts work and various somatic interventions.
I have been in practice for over 20 years. I think my clients seem to benefit from my straight forward, direct and compassionate style which hopefully lets them feel seen and heard.