(she/her)
I work with adult women navigating anxiety, depression, coping skills, work stress, life transitions, self-esteem, chronic health issues, spirituality, college or student life phases, peer relationships, dating, long-term romantic partnerships, and marriage. Taking a holistic approach to therapy, I view healing as an integrative journey. To me, therapy is a dedicated sanctuary for self-support—a safe harbor to process emotions, find clarity, and experience true validation. I deeply value transparent, open communication and work intentionally to cultivate a non-judgmental space where you feel entirely safe, supported, and heard.
Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. We’ll take things one step at a time, and I’ll be here to walk alongside you and offer guidance throughout the journey.
My path to becoming a therapist was shaped by my own journey of healing and self-discovery. My 20's were a time of deep exploration; while navigating a 9-to-5 corporate career, I began exploring spirituality, discovered yoga and astrology, developed my own coping tools, and started my own therapy journey. In my 30's, the focus shifted toward building a life—finding my partner, navigating marriage, returning to school for my Master’s in Clinical Psychology, and learning to manage complex peer and family dynamics. Now in my 40's, my journey is about coming back to myself, prioritizing firm boundaries, deepening my self-care rituals, and feeling truly comfortable in my own skin. Personally, I am married and a stepmother, which gives me a deeply empathetic understanding of blended family life, long-term romantic partnerships, and family dynamics. I also bring personal insight into navigating chronic health issues. I bring this unique blend of personal experience, clinical training, and mindfulness-based coping skills into our sessions to help you safely step into the truest version of yourself. If my journey and approach resonate with you, I invite you to book an initial session so we can begin exploring your path together.
My practice is dedicated to supporting women managing anxiety, depression, and the stress of health issues. I specialize in guiding female clients through key milestones like college or student life, major life transitions, and rebuilding self-esteem. Together, we will develop practical coping skills, explore boundary setting, enhance communication skills and navigate relationship dynamics—whether you are focusing on peer relationships, dating, long-term romantic partnerships, or marriage.
Other specialties
I identify as
Attachment-based
The therapy explores a client’s early relationships and how those experiences may have shaped current patterns of behavior, emotional regulation, self-worth, and interpersonal dynamics. The therapist acts as a secure base—a consistent, empathetic, and trustworthy figure—through which the client can safely explore painful emotions, unmet needs, or relational trauma. Therapy helps identify and heal these wounds, often by helping clients experience new, healthier relational patterns.
Psychoeducation
Psychoeducation is a foundational therapeutic modality that involves teaching clients about psychological concepts, mental health conditions, emotional regulation, and coping strategies. It is not just information-giving; it is an interactive process that empowers clients by enhancing self-awareness, insight, and skills for change.
Humanistic
Humanistic therapy is a treatment modality rooted in the belief that every person has the innate capacity for growth, healing, and self-actualization. It emphasizes authenticity, personal meaning, and the therapeutic relationship as central to healing. Rather than focusing on pathology or diagnosing problems, humanistic therapy centers the whole person—mind, body, and spirit—in the context of their lived experience.
Gestalt
Gestalt therapy is a humanistic, experiential form of psychotherapy that emphasizes awareness, personal responsibility, and living in the present moment. Gestalt therapy views healing as a process of helping clients become fully aware of their thoughts, emotions, behaviors, and bodily sensations in the here and now, so they can integrate disconnected parts of the self and move toward wholeness.
4 ratings with written reviews
October 6, 2025
First appointment with Nicole could not have gone better. I really look forward to my next session!
September 25, 2025
Nicole is a thoughtful and compassionate therapist who truly listens with care. She provides clear guidance and practical advice that not only address the challenges at hand but also empower you to make meaningful choices for lasting growth. Her supportive approach helps foster confidence and clarity, making a genuine positive impact on overall well-being.
September 4, 2025
She’s a great listener and gives great feedback. I’m actually gaining insight and growing more confident as she talks and demonstrates.