Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

I have over 20 years experience working in the mental health field. I am passionate about the work that I do and feel confident in my ability to help most people. I have significant training and expertise in assisting parents with their children, providing family therapy as well as individual therapy in community and office settings. My expertise is in trauma and in addressing psychosomatic concerns.

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.

Please note: All sessions are conducted in ASL (American Sign Language) only. There will not be any verbal interactions during the appointment. Thank you for taking the time to consider working together. I am a deaf licensed clinical social worker that specializes in working with the Deaf, Hard of Hearing, Deaf Blind, CODA/SODA's (Children of Deaf Adults, or Spouse/Partners of Deaf Adults) and the interpreting community. By incorporating a holistic approach with specific focus on the mind-body-spirit, I will meet you where you are at, and assist you with figuring out the next steps to take in feeling more whole again.

I help my clients to gain a deeper understanding of the behavioral issues, triggers, coping mechanisms, and traumas that may be contributing to their challenges. I offer a safe, non-judgmental space for you to explore your story and find healing. Your security and safety are my top priority, and I will work with you every step of the way to ensure you feel comfortable and supported. So come as you are, and let's start our healing journey together.

My name is Yana Katsura, and I am a LMFT based in Roseville, California, offering both in-person and Telehealth services. I specialize in working with children, adolescents, and young adults and utilize Cognitive Behavioral Therapy, Psychodynamic, Client-Centered, Systems, and faith-based therapy. My experience includes working with individuals ranging from children to adults experiencing various mental health struggles as well as at-risk and foster/adoption youth requiring intensive therapy services. I have worked at community-based, non-profit, and group practice settings, serving populations of diverse backgrounds and in various life circumstances.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.

Hi there, I'm Autumn Webb a Licensed Marriage & Family Therapist (LMFT) based in California. Do you feel pulled like life is moving faster than you can think or breathe? Are you struggling to keep up with your relationships, work, and responsibilities? Is it difficult to find ways to cope with the everyday stressors of life? I help individuals better manage stress and heal from the pain of their past. Together, we can identify what's not working and get you back to center, a place where you are not overcome with anxiety. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

I’m a Licensed Marriage and Family Therapist with over a decade of experience specializing in trauma and relationship dynamics, including narcissistic and emotional abuse recovery. I work with high-functioning adults who feel stuck in patterns that no longer serve them, offering a direct, insight-driven approach that goes beyond surface-level coping. My work is focused on helping clients gain clarity, break deeply ingrained patterns, and develop healthier, more secure ways of relating, to themselves and others.

I am a licensed marriage and family therapist with fourteen years of experience in the mental health field. Over the course of my career, I have had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and work toward healthier patterns of relating. I am deeply committed to helping my clients develop a clearer understanding of their emotional world, recognize the roots of their reactions, and build practical skills to cope with the situations that life inevitably brings. My goal is to create a supportive, collaborative environment where clients feel empowered to grow, heal, and move forward with greater confidence and resilience.

I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I have seen a wide range of clients, but my specialties lie in substance abuse/addictions, and working with the Latino and LGBTQ communities. Currently working with only adults. No couples or families.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

I’m a Licensed Marriage and Family Therapist who works with adults navigating life transitions, anxiety, and stress. I’ve spent over a decade providing therapy within a community behavioral health setting, helping clients make sense of where they are and move intentionally toward what’s next. My approach is practical, structured, and focused on real change - so therapy feels purposeful, not endless.

Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International University. I primarily support the LGBTQ+ Community, particularly children and adolescents. Although I do work with clients from various backgrounds and identities. I have experience working with individuals, couples, and families.

I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.

I work with individuals who are feeling overwhelmed, anxious, or stuck, and are ready for change but unsure where to begin. You may find yourself overthinking, struggling with stress, or navigating a difficult life transition. Therapy offers a space to slow down, make sense of your experiences, and begin to move forward with greater clarity. My approach is collaborative, supportive, and grounded in evidence-based practices. I aim to help you better understand your thoughts and emotions, build effective coping strategies, and develop a stronger, more confident sense of self. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Hello! I'm a Licensed Marriage and Family therapist and for the past 9 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.

I feel very fortunate to have grown up in the Bay Area, but never truly appreciated it until I left and came back. I attended high school in Marin at the Branson School in Ross. After High School I left for Wheaton College in Massachusetts where I earned a B.A. in Psychology. I moved to Florida where I received my Masters Degree in Clinical Psychology from the University of Central Florida. Prior to earning my Masters in Psychology I spent a number of years working in child and adolescent residential treatment centers in both San Francisco and Orlando, Florida. It was at this time that I fell in love with working with adolescents, adults, and their families. After graduate school, I found myself working for, and soon thereafter managing, an inpatient treatment program for adolescents who had experienced severe trauma. I returned to California for good in 2011 where I started working as the Lead Therapist for the Adolescent Outpatient Program at Fremont Hospital. I opened a part time private practice in 2012 and transitioned to a full time practice in San Francisco in early 2013.

I am a compassionate therapist trained in trauma-informed care and Cognitive Behavioral Therapy (CBT). I believe in creating a safe, supportive space where clients can explore their experiences, develop insight and build practical skills to navigate life's challenges. My approach focuses on helping individuals understand the connection between their thoughts, emotions and behaviors while fostering healing, resilience and meaningful change.

Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

I’m Jake Sims, a licensed psychotherapist based in California. I work with adults who are struggling with anxiety, depression, relationship issues, addiction, or a general sense of feeling stuck or disconnected. Many of my clients are navigating major life transitions or grappling with questions around identity, purpose, or belonging. My approach is warm, collaborative, and grounded in deep listening. I draw from psychodynamic therapy, relational work, AEDP, and contemplative traditions like mindfulness and Buddhist psychology. What that means in practice is that I aim to help you explore both the roots of your pain and the parts of you that long for healing, connection, and growth. I believe therapy works best when it’s not just about solving a problem, but about creating a space where you can be more fully yourself. We’ll pay attention to patterns in your life and relationships, explore emotions you may have learned to push aside, and work together to loosen the grip of old wounds or outdated beliefs. I also try to show up in the room as a real person—someone who’s curious, present, and engaged. Ultimately, therapy with me is about helping you feel more alive, more connected to others, and more in touch with your own inner resources. If that resonates with you, I’d be honored to work together.

I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.

I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

Clients often describe my presence as warm, grounding, and easy to trust. I bring a calm, nonjudgmental approach to therapy that helps people feel safe enough to be honest, vulnerable, and fully themselves. I believe meaningful change happens when clients feel genuinely seen and supported, not rushed or pathologized. My goal is to create a space where people can slow down, better understand themselves, and begin relating to their experiences with more compassion, clarity, and confidence.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Soy Trabajador Social Clínico Licenciado y ayudo a adultos a manejar la ansiedad, la depresión y el estrés de la vida diaria. Muchas de las personas con las que trabajo se sienten abrumadas, estancadas o mentalmente agotadas, y buscan maneras prácticas de sentirse mejor. Mi estilo es de apoyo, directo y enfocado en estrategias reales que puedes aplicar en tu vida cotidiana. Mi objetivo es crear un espacio donde te sientas cómodo siendo tú mismo/a, mientras trabajamos juntos para desarrollar herramientas que te ayuden a avanzar.

I compassionately partner with people to help them process life experiences, identify any obstacles, and plan their next steps. I work with individuals from diverse backgrounds, and those overcoming various challenges, including grief and loss, community violence, shifting relationships, and life transitions. My non-judgmental approach keeps you at the center of support with your goals as the guide. If you feel like moving forward with purpose and supportive guidance, I would be honored to join you in your journey.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with a background in Theatre Arts. I received my master's degree from California State University Dominquez Hills. I have been practicing for 7 years. I help adults struggling with career stress, life transitions, anxiety, as well as individuals who have experienced historical trauma and grief. Through the use of the therapeutic process, I assist with the processing of complex emotions.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

I am a passionate and dedicated Bilingual Clinical Therapist, committed to providing compassionate and effective mental health services to individuals from diverse cultural backgrounds. With fluency in two languages, I bridge the communication gap and create a safe, non-judgmental environment for my clients to explore their emotions, challenges, and personal growth. My therapeutic approach is integrative, drawing from various evidence-based modalities to address the unique needs of each individual I work with. I am fluent in both English and Spanish allowing me to conduct therapy sessions in the native language of my clients. This linguistic proficiency enables me to establish a deeper connection and cultural understanding with clients who may feel more comfortable expressing themselves in their mother tongue.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.

I am a compassionate bilingual LCSW therapist who has helped clients navigate anxiety, depression, stress, trauma, and life transitions with clarity and self-growth. I will create a calm and supportive space where you will feel heard, understood, and empowered to grow as a person. My goal is to help you move forward with resilience and growth. I work with clients to identify the goals that matter most to them and tailor our sessions around their unique needs.

Are you a young person trying to hold it together while juggling school, work, family stuff, on top of new adulting responsibilities and the world feeling like it's on fire? I am a queer 2nd-gen Asian therapist offering space to discuss systems issues like politics, racism, homophobia, and how they impact our mental health. I work from a psychodynamic and relational approach, meaning we collect the pieces of your life story you've taken from past relationships and experiences and examine them, looking for new ways to write your own story. I also integrate skills and strategies to help you manage boundaries and tolerate uncertainty. Most of my experience has been with children and teens at Kaiser Permanente over the last 6 years. I have also worked in research settings with folks experiencing psychosis and college-aged students. At present, I am providing crisis evaluations at a local non-profit in SF in addition to this practice.

Hello, my name is Damanpreet Kaur Mangat, LMFT, and I am a licensed marriage and family therapist who supports both individuals and couples as they navigate life’s challenges. For couples, I help partners strengthen their connection, work through relationship obstacles, and rediscover their capacity for growth, healing, and mutual understanding. For individuals, I provide compassionate therapy for concerns such as depression, anxiety, grief, and other personal challenges. In my work with couples, I focus on improving communication, addressing emotional disconnection, and developing healthier ways to manage conflict and relationship dynamics. Together, we create a safe, non-judgmental space where both partners feel valued, heard, and understood. Whether you are facing specific challenges or simply want to enhance your relationship, I guide you through a process that fosters trust, respect, and emotional intimacy.

I am a licensed marriage and family therapist in California with more than 15 years of experience working with clients who are experiencing anxiety, depression, stress, and grief. I also hold a certification in the treatment of perinatal mental health disorders including mood changes during pregnancy and postpartum depression and anxiety. I am certified in the treatment of Perinatal Mood and Anxiety Disorders (PMH-C). My approach is collaborative and I use evidence based therapies to help you move in the direction of your goals.

I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.

"The things that we love tell us what we are." -Thomas Aquinas I love helping others achieve their personal, emotional and mental health goals. I utilize a solution-focused, brief therapy model to help my clients achieve success in a shorter, more focused approach. I believe that you are the expert of YOU and your life. My role is to help you navigate your journey to wellness. Our initial appointment will be information gathering and an opportunity to determine if my methods and modalities are a good fit for you and your needs. I am here to help. Seeking therapy can feel scary but you're making the right choice. I promise to provide and safe and judgment free space for you to show up authentically and genuinely. Come as you are.

I am a compassionate and collaborative therapist who values creating a safe, supportive space for clients to explore their experiences with honesty and curiosity. As a bilingual Latina therapist, I bring an understanding of cultural identity, family systems, and generational influences into the therapeutic process. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each person’s unique story and strengths. I believe meaningful change begins with feeling understood, respected, and empowered within a strong therapeutic relationship.

I believe that authenticity and genuineness should underlie any therapeutic relationship. With 16 years of clinical practice, I have a lot professional training and life experience to draw on. I offer different modalities and levels of therapy, tailored to where you are at and what you are interested in - whether you are seeking transformational change, or merely transformation of a situation or life circumstance. I work from heart-centered approaches and offer a deeper integration of body, mind and being. I specialize in one-on-one therapy, often with a focus on areas such as depression, anxiety, life transitions, and trauma. I also utilize many different therapeutic techniques, such as CBT, am DBT-informed, Attachment Theory, HeartMath, and a gentle focus on more somatic mind/body healing.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I work with teens and young adults who feel overwhelmed, misunderstood, or stuck in patterns that keep repeating—especially within family and relationship dynamics. I help clients understand what’s driving their reactions and build practical ways to manage emotions, communicate more effectively, and feel more in control in their daily lives and relationships.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hi, I’m Kristen Holt, a Licensed Clinical Social Worker based in the Bay Area in Northern California. I am a music lover, nature enthusiast, and a mom of two children. I aim to provide a compassionate, nonjudgmental space where you can feel safe to be fully yourself. My goal is to help you reconnect with your strengths, navigate life’s challenges with confidence, and start feeling more like yourself again.

Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change. "I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre