LMFT, 8 years of experience
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.
During our first session, we will discuss what brings you to therapy and collaborate to establish your personal goals. I will gather relevant background information and answer any questions you may have. Most importantly, we will begin building the trust and rapport essential for a productive therapeutic relationship.
My communication style is warm, collaborative, and focused on your unique needs and goals. I aim to create a safe space where you feel heard, validated, and supported. Together, we will work to develop effective coping skills and find solutions tailored to your situation.
I specialize in working with individuals experiencing a wide range of issues including anxiety, depression, trauma, substance use, relationship problems, life transitions, low self-esteem, and more. I am also experienced in addressing behavioral issues, parenting challenges, and providing support during pregnancy.
7 ratings with written reviews
July 22, 2025
Good person. Very nice
July 21, 2025
Well its a little to soon but i did fill Ritika being understanding , about my situation and i can fill her warm.
June 24, 2025
I really like her vibe. She is completely genuine. She listens. She’s very warm.
Ritika Kaur offers therapy covered by CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal) and Health Net (Medi-Cal) in California.
As a client-centered clinician, my approach is to meet you where you are mentally and emotionally. I strive to build a strong therapeutic alliance by providing an empathetic and non-judgmental environment. I believe in empowering you to tap into your own resilience and inner strength. My goal is to help you gain greater self-awareness, build healthier relationships, and develop the tools to manage life's challenges with confidence and resilience. I am dedicated to supporting you on your journey of personal growth and empowering you to create positive, lasting changes.