Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based therapies before becoming licensed in California in 2017.

What can clients expect to take away from sessions with you?

During our first session, we will discuss what brings you to therapy and collaborate to establish your personal goals. I will gather relevant background information and answer any questions you may have. Most importantly, we will begin building the trust and rapport essential for a productive therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

My communication style is warm, collaborative, and focused on your unique needs and goals. I aim to create a safe space where you feel heard, validated, and supported. Together, we will work to develop effective coping skills and find solutions tailored to your situation.

About Ritika Kaur