LPCC, 10 years of experience
My name is Megan. Not therapist Megan. I am an authentic individual who strives to really help people in meeting them where they are at and helping them in their journey of life. In session I am typically empathetic, compassionate, psychoeducational, and solution oriented to help aide people in obtaining their goals. Most important to me is the relationship built in therapy based on the foundation of non-judgment.
Informed consent and process of therapy. Obtain background information and "Why therapy now." Make a common goal.
Meeting people where they are at and having a non-judgmental attitude.
A client who has ideas about what they need and want.
Helping you move through stages of change in life to get you to your desired results. Also helping with addiction and seeing where you are at in the process.
Helping improve symptoms through mindfulness and being present in the moment.
Helping client's work through problems and providing information to help you make an informed decision.
Using structured approach focused on identifying and addressing issues within your relationships that might be contributing to your mental health concerns.
Helping client's have a safe space to openly discuss your feelings and concerns, actively listening, validating your emotions with reasoning, and offering encouragement and positive reinforcement to help you cope with challenges, build resilience, and develop healthy coping mechanisms; the focus is on building a strong therapeutic alliance and providing a sense of support rather than deep-seated exploration of past traumas.
3 ratings with written reviews
June 15, 2025
She was pretty chill, I like that.
May 13, 2025
Megan is great at meeting me where I'm at. Today I just needed to feel supported and Megan intuited this. She has a wonderful combination of experience, skill, and humility.
April 6, 2025
She’s did a excellent job at give the questions that I need to answer is very patient with her time and is good at listening to my answers