Therapists in California

I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today. I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.

I’m a warm, grounded, and collaborative therapist who believes therapy should be built around the person—not the other way around. I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationships, family challenges, pregnancy and parenthood, and times when you simply feel stuck. My approach draws from person-centered therapy, CBT, and solution-focused work. I believe therapy can be both practical and deeper, learning tools to manage what’s happening now while also exploring the patterns and experiences underneath it. Some people need clear strategies and direction; others need space to slow down and process. Most of us need some combination of both. You know yourself better than I ever could. My role is to bring clinical knowledge, curiosity, and support while we figure out together what will actually be helpful for you. I’ll meet you where you are, genuinely listen, and also challenge you when I think it could help you move forward.

Hi, I'm Tory! I'm a Licensed Marriage and Family Therapist with 8 years of experience helping adults and couples navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a genuine conversation - not a clinical interview. I'm particularly drawn to people who have been through difficult experiences and are struggling to see their own strengths. I'll meet you with compassion and curiosity while also helping you recognize patterns, build insight, and make meaningful changes in your life. I draw from approached including CBT, EMDR, DBT-informed skills, and relational therapy, tailoring our work to what feels most helpful for you.

Welcome! I am a Licensed Marriage and Family Therapist (LMFT), and I am so glad your search brought you here. My true passion is helping people of all ages heal, feel better, and bloom into the best version of themselves. Reaching out for support takes real courage, and by being here today, you have already taken a wonderful first step. We are in this together, and we will work right away to bring more peace, comfort, and balance into your daily life. Your desire to grow through life's ever-changing moments is an incredible strength, and I would be absolutely honored to walk alongside you on this journey.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

I'm Kristen LCSW & I've spent decades helping others navigate through the difficult times in their life. My career started in the mid-2000's as a Special Ed teacher at an all boys' residential behavior mod program, when after about 5yrs I realized that education was the surface of their issues and that I wanted to become a therapist. Which is what I did. Went to Rutgers grad school, worked 5yrs prison re-entry, then 5yrs dual dx IOP, before moving into my current role in private practice.

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I currently hold a PhD from National university and completed research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.

Hi, I’m Melinda—I'm dually licensed as a Mental Health Therapist and Professional Clinical Counselor. I work with millennials and adults navigating ADHD, life transitions, and parenting challenges with empathy and curiosity. I believe therapy should feel human, collaborative, and compassionate. My goal is to help you build insight, develop practical tools, and feel more connected to yourself—without judgment. I graduated in 2015, launched my private practice in 2023, and outside of therapy, I enjoy gardening, being crafty, and spending time in nature.

My name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in California, Washington, Nevada, Massachusetts, New Jersey, Florida, and Georgia. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide. I provide a non-judgmental safe space for you to freely express yourself. My approach is one that is direct, culturally relevant, sensitive, trauma informed, and non-shaming. I specialize in anxiety, depression, and trauma. I offer individual therapy rooted in mindfulness. Therapy can be hard and sometimes scary. I get it, I am here to support you on this journey. I look forward to supporting you on your journey to healing and self-re-discovery

Hi! My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University of San Francisco. As a therapist, I deeply value creating a non-judgmental and safe space for my clients to explore their presenting concerns. Anxiety, relationship issues, connection to your family, parenting, and life transitions are areas where I specialize and have extensive experience. Whether you're grappling with social anxiety, generalized anxiety, relationship challenges, or life transitions, I am here to provide guidance and assist you in developing effective coping strategies. Together, we can work towards reducing anxiety symptoms, improving relationship dynamics, and enhancing your overall well-being. Therapy can be scary, but you are making the steps to start healing. I believe the therapeutic relationship is the most important piece in the therapy process. I will provide a safe, non-judgmental space with empathy and compassion. I will work to empower you to have the confidence to face the challenges life throws at you while building healthy coping skills and self-talk. Looking forward to working with you!

Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness, loneliness, helplessness, low self-esteem, hopelessness, persistent worry, and many other challenges that affect our daily lives. Let me introduce myself: I am Dr. Varda Hakobyan, a Licensed Clinical Psychologist based in Los Angeles, California. I work with a broad spectrum of psychological concerns, including anxiety, bipolar disorder, depression, trauma, problematic relationships, behavioral issues, and more. These challenges can place a heavy burden on both mind and body, often limiting our ability to build fulfilling personal, social, and professional lives. In my work with you, I draw on an eclectic, integrative approach, tailoring therapy to your unique needs so that our work together supports both healing and meaningful growth. Most importantly, I want you to know that I strive to create a safe, positive, and non-judgmental environment, where we can build a strong foundation of trust. It is within this trustful therapeutic relationship that we can explore the deeper layers of your psyche and support your path toward well-being.

Hello, I'm Sarah. I help adults with a variety of life problems, ranging from low self-esteem, anxiety disorders, stress, depression, codependency, people pleasing, childhood trauma, Imposter Syndrome, perfectionism, procrastination, parenting issues, adjustment to college, and general life burnout. I have a collaborative and practical approach to therapy and use a variety of techniques. Whether you are experiencing relationship issues, stress, anxiety, feeling overwhelmed, depressed, or unable to give yourself a break I am here to provide a space where you can feel heard, validated, and accepted.

There is an undeniable urge toward growth, wholeness and healing within each individual. The journey of healing and growth is a unique process for every individual. My approach to psychotherapy is tailored to meet the unique needs of individuals and build on existing strengths. I implement evidence-based treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy as well as a creative approach. I am a licensed clinical psychologist, licensed marriage and family therapist and a Master Level Registered Addiction Specialist. Accompanying you on your journey toward self-individuation is a deep joy and privilege and I look forward to speaking with you.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. This experience gives me a broad knowledge of chronic illnesses, anxiety, life altering illnesses, depression and unexpected life changes. I am also a mother of grown children and get how hard parenting can be, especially as a single parent.

Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 30+ years. I love helping people who feel stuck in life due to anxiety and depression. I help clients develop self-insight based on their strengths and areas of interest. By doing so, they are able to overcome negative thoughts and self-defeating behaviors and to identify goals to move toward. I use a variety of therapy modalities, some of which are described below. In addition to the ones described, I use art interventions frequently. Although I am not a certified art therapist, I received a great deal of training in neurodevelopmental art therapy with Linda Chapman.

Hi! I’m Sean, a licensed psychotherapist based in Oakland, CA offering evidence based treatment for individuals across California through telehealth. I enjoy working with individuals who are interested in improving the quality of their interpersonal relationships. I specialize in working with non-traditional sexuality, identities, and relationships. My work is with diverse individuals, including all gender expressions, sexual orientations, and Kink/BDSM/Polyamory issues. *Please note that I am not currently accepting couples referrals

Hi and welcome, my name is Anthony Samora, a Licensed Marriage and Family Therapist here to see you through those difficult times in your life and help you find that you that you've been looking for mentally and emotionally. I work from multiple different styles in therapy to provide you with the best fit for who you are as a person so that you can have a safe space designed for you to grow!

I am a licensed therapist in California, holding a master’s degree from Columbia University, with over twenty years of experience. I lived in the Bay Area for nearly 20 years and now proudly call San Diego County home. I strive to create a warm space where curiosity and compassion guide us in exploring and understanding our lives. I deeply value self-agency and believe in the power of personal journeys that invite choice and meaningful reflection. It is truly a privilege to support my clients, and I hold our work together with genuine care and respect.

Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 18+ years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.

Hello, and welcome. I'm a California Licensed Marriage and Family Therapist dedicated to helping adults navigate life's challenges with compassion, insight, and practical support. I earned my degree from Chapman University and have been providing therapy for more than five years. I work with adults facing a wide range of personal, emotional, and relational concerns, creating a safe, supportive environment where healing and growth can take place. My goal is to help clients strengthen emotional well-being, develop healthy coping skills, improve problem-solving abilities, and gain greater life satisfaction. Together, we work toward meaningful, lasting change that not only benefits you but also positively impacts your relationships, family, and the lives of those around you. I believe that healing is possible, growth is intentional, and every person has the capacity to create a healthier, more fulfilling life.

Hi there! I’m Beatriz, a Licensed Marriage and Family Therapist based in Southern California, offering therapy statewide through Telehealth. I’m a Latina bilingual Spanish speaking therapist with many years of mental health experience. I specialize in supporting individuals navigating anxiety, depression, perinatal and maternal mental health, life transitions, and trauma. With a specialized certification in Perinatal Mental Health (PMH-C), I work closely with new and expecting mothers experiencing postpartum depression, anxiety, and the unique challenges of motherhood. My passion is to create a space where clients feel seen, heard, and supported. My therapeutic style is warm, casual, and down to earth. I take a holistic and individualized approach, recognizing that every client’s journey is unique. Together, we’ll discover what works best for you and move toward healing and growth.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hi! My name is Crystal and I have been a therapist for more than 9 years in sunny Southern California. I have a down to earth approach that creates a safe space for my clients to explore, heal and find new ways to cope with life's daily, and sometimes lifelong challenges. As a woman of color and a Christian, I strive to bring both my understanding and experience of these life experiences into my therapy approach. You will experience a judgement free zone with me and I do all I can to provide insight, tools and psychoeducation for my clients. I look forward to working with you and seeing you thrive and heal!

Life is difficult. We all faces challenges that impact our emotions, goals and needs. I focus on these challenges as a stepping stone to self awareness and growth by helping my clients understand emotions as pathway to growth and change. Even the most "educated and successful" of us need to step back and take a look at our lives and see stumbling blocks as an opportunity rather than a reason to give up!

Thank you for taking the first step to your well-being. I am a bilingual therapist. I work with diverse individuals from a wide range of ages, sexual orientations, ethnicities, and backgrounds. I practice from an eclectic approach, integrating strength-based, client-centered, solution-focused, and emotion-focused methods while focusing on fostering resilience and self-awareness. My goal is to help you build on your strengths and develop tools that support lasting change. I work with individuals, families, and couples navigating anxiety, depression, self-esteem, life transitions, grief, trauma, behavioral issues, career concerns, domestic violence, LGBTQ+ issues, first-generation challenges, and immigration adjustments.

Hi, my name is Chris Walsh and I'm a Licensed Clinical Social Worker (LCSW) in California. Thanks for taking the time to consider letting me work with you as your therapist. I'm looking forward to hearing what brings you to Grow Therapy. I've been working as an LCSW since 1996 and I've been able to provide support for people with a wide variety of issues. What I love about being a therapist is that no two people are the same. I see my job as connecting with you where you are and supporting you as you progress toward your goals.

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

You have the wisdom and power to bring change and peace into your life, and I am here to help you find your strengths and reclaim your power. Using a client-centered, straight-forward and empathetic approach, I can help you confront and integrate painful experiences so you can move forward as the hero in your own story, healing the root along with the symptom and taking all aspects of life and the environment into consideration. Together, we will build your self-worth and find confidence within your Self as you navigate life and all of its complex transitions. Specializing in complex trauma and the abandonment wound as both a personal survivor and clinical professional, I have over a decade of experience providing trauma-informed educational services, mental/emotional health therapy, and grief counseling to all age groups from elementary-aged children to elders transitioning into death. Services I provide include: strengths-based talk therapy, art/creative therapy, psychoeducation/coping skills, cognitive behavioral therapy (CBT), Depth/Jungian psychotherapy, and shadow work.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

I graduated with a bachelor’s degree in psychology from California State University Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work. I am currently attending a Doctorate of Psychology program. I worked with the DCFS San Bernardino County for many years. My position involved advanced professional social work providing diagnosis, assessment, intervention, and case management support to individuals, groups, children, and families with complex health, psychosocial or economic problems. I was frequently involved in assisting clients with emergency situations and assessment of risk, safety, and bio-psycho-social welfare. I developed and implemented treatment goals and care plans and monitored progress toward such goals. I provided support and counseling to promote client's self-sufficiency. In the most recent years, I have been working in private practice with various medical groups throughout Southern California.

I encourage mental health and promote healthy relationships through behavioral activation, introspection, and authenticity to achieve long-term goals, including real intimacy by connection in your life starting from a core of self-love. The awareness and insight created in therapy facilitates change through self-realization, growth through self-actualization and all while living authentically as your true self in the present moment; free from the traumas of the past or the fears for the future and at peace in full acceptance with your thoughts. If you're ready to dive down the rabbit hole with me, I'm your therapist! I practice solutions-focused therapy by integrating free association, behavioral activation, narrative therapy and trauma processing to promote self-awareness; psychoeducation, including CBT/DBT Mindfulness skills development to help clients manage symptoms to triggers for anxiety, panic attacks, OCD compulsions and depression. I have extensive experience working with children, k-12 and college students, adults of all ages, parents, couples, LGBTQ+ and families of all backgrounds!

Welcome to my practice! I am a Licensed Marriage and Family Therapist in California and licensed in WA with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm ideation and behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Many times people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are struggling or distressed for some reason or grieving a loss in life, ( or not sure but something has changed) I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). Please see my calendar with Grow to sign up for an appointment today.

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first before themselves. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

I am a Marriage and Family Therapist with over 20 years of experience. I earned my Masters degree in Clinical Psychology at Vanguard University. As your therapist, my hope is to create a supportive relationship where you will feel validated, heard, and seen within a safe environment. My clients have overcome depression, anxiety, toxic relationships, addictions, grief, and trauma. I look forward to us discovering the best you through our work.

Dr. Nkem Anene is a compassionate and highly experienced Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s most complex emotional challenges. With over two decades of experience in mental health and child welfare systems, Dr. Anene brings a unique blend of clinical expertise, cultural sensitivity, and practical insight to her work. She specializes in relationship dynamics, trauma recovery, grief, anxiety, parenting challenges, and life transitions. Dr. Anene is particularly skilled in working with couples facing trust issues, communication breakdowns, and infidelity, helping them rebuild connection through intentional, structured therapeutic work. Her approach is warm yet direct—creating a safe space while also guiding clients toward meaningful accountability and growth. In addition to her clinical practice, Dr. Anene serves as a seasoned leader within Los Angeles County’s Department of Children and Family Services, where she has spent over 20 years supporting families and mentoring professionals by providing clinical supervision. This extensive experience informs her deep understanding of family systems, resilience, and the impact of generational patterns. Dr. Anene’s therapeutic style is collaborative, culturally responsive, and solution-focused. She integrates evidence-based modalities with real-world strategies, empowering clients not just to gain insight—but to create lasting change. Whether you are seeking healing, clarity, or transformation, Dr. Anene is committed to walking alongside you with empathy, expertise, and intention.

Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private practice for 5 years. I am told I am friendly, I laugh when things are funny (never at you and always with you!), and take my role seriously. I have worked in residential treatment, psychiatric care, family courts, and with individuals who have been incarcerated. My wide range of experience has allowed me to see all different types of people and help them all the same. I currently work with clients who are children, teens, and adults. They experience a wide range of challenges and are mid to higher functioning.

I’m a Licensed Marriage and Family Therapist who works with people navigating relational strain and moments of transition or inner questioning. My approach is reflective and relational, guided by curiosity, meaning, and an understanding of how past experiences shape the present, as well as the importance of connecting with a deeper sense of self to create meaningful change. I aim to offer a steady, compassionate space where clients can slow down, listen inward, and reconnect with themselves in ways that feel honest, grounding, and sustainable.

I'm a Licensed Clinical Social Worker who supports parents, children, and individuals navigating trauma and relationship challenges. I offer a warm, collaborative space to reflect, heal, and take meaningful steps toward change. With experience in early childhood, special needs, and immigrant families—and as a parent myself—I bring empathy and insight to our work. Together, we’ll uncover your strengths and focus on what matters most to you.

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

I’m Chisara Okehi, a Licensed Clinical Social Worker with over 15 years of experience supporting women and children through anxiety, depression, trauma, and life stress. My work is grounded in trauma informed, evidence based care that prioritizes emotional safety and trust. I provide a compassionate, supportive space where clients can build coping skills, strengthen resilience, and create meaningful, lasting change in their lives.

I help my clients to gain a deeper understanding of the behavioral issues, triggers, coping mechanisms, and traumas that may be contributing to their challenges. I offer a safe, non-judgmental space for you to explore your story and find healing. Your security and safety are my top priority, and I will work with you every step of the way to ensure you feel comfortable and supported. So come as you are, and let's start our healing journey together.

I am a licensed therapist with eight years of experience supporting children, adolescents, and adults. I specialize in anxiety and understand how overwhelming it can feel when stress, worry, or fear begins to impact daily life. Whether you’re facing school, work, relationship challenges, or major transitions, I offer a supportive space where you can feel heard and empowered. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll identify patterns, explore triggers, and build practical tools to help you feel more grounded and in control. I use evidence-based strategies to strengthen coping skills, emotional regulation, and resilience. I strive to create a safe, nonjudgmental environment where you can better understand yourself, build confidence, and make meaningful, lasting change. Whether you’re looking for short-term support or deeper work, I’m here to meet you where you are and support your growth.

I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.

I am a licensed clinical social worker with over 15 years of experience providing support to children, adolescents, and young adults. I specialize in helping clients navigate anxiety, school stress, peer and family relationships, and life transitions. I offer teletherapy services in a supportive, down-to-earth environment where clients can feel comfortable being themselves while building emotional awareness, confidence, and practical coping skills. My approach is compassionate and collaborative, with a focus on helping clients feel understood while developing tools they can use in their daily lives.

Greetings & welcome to my clinical practice. 🙏🏽 It is a privilege and honor to be in consideration as your therapist. I recognize the courage it takes to seek support, and I am committed to creating a space where you feel seen, heard, and respected throughout your therapeutic journey. I am a Licensed Marriage and Family Therapist (LMFT) based in California, and I provide therapy to individuals, adolescents, and families navigating a wide range of challenges. My areas of specialization include anxiety, mood disorders, life transitions, grief and loss, substance use concerns, and eating disorders. I have extensive experience working in both outpatient and inpatient settings, supporting clients with diverse backgrounds and needs. I also have experience working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and co-occurring mental health concerns. Additionally, I specialize in supporting individuals experiencing acculturative stress, major life transitions, immigration-related challenges, and the unique experiences of first-generation individuals and children of immigrants. As the daughter of East Indian immigrants and the oldest child in my family, I understand many of the complexities that can arise when navigating multiple cultures, family expectations, identity, and belonging. My approach to therapy is rooted in compassion, curiosity, and collaboration. I strive to create a safe, non-judgmental environment where you can openly explore your experiences, emotions, and personal challenges. I believe that every person is the expert of their own story, and my role is to help scaffold your narrative, build upon your existing strengths, and support you in discovering new pathways toward healing and growth. I draw from a variety of evidence-based and strengths based modalities, I aim to foster resilience, self-awareness, self-efficacy, and lasting well-being. Together, we can work toward creating meaningful change while honoring your values, experiences, and personal journey.

I work with individuals who are feeling overwhelmed, anxious, or stuck, and are ready for change but unsure where to begin. You may find yourself overthinking, struggling with stress, or navigating a difficult life transition. Therapy offers a space to slow down, make sense of your experiences, and begin to move forward with greater clarity. My approach is collaborative, supportive, and grounded in evidence-based practices. I aim to help you better understand your thoughts and emotions, build effective coping strategies, and develop a stronger, more confident sense of self. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.