Maria Migliore
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety.
I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best.
We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want. Are your coping skills no longer working? Do you need new ones? Maybe you have some unprocessed traumas that need to be processed so that you can move forward.
First session
The first session is very important to get to know each other and discuss your goals and how I’ll be able to help you. We’ll go over HIPAA regulations, confidentiality rules. I’d like to know what brought you to therapy and what you’re hoping to get out of it. What areas of your life do you feel you’d like to improve?
Strengths
I’m a great listener and your cheer leader. I’ll be making sure that you are motivated to work on yourself. Please message me the day before if you know that you will be cancelling. Thanks.
Ideal clients
I’ve worked with various mood disorders, PTSD, ADHD, depression, and anxiety. I’m here to help you work on your goals and feeling your best.
Treatment methods
Strength-Based
I’m here to help you reach your best you and your goals. Let’s work together to find the best solutions to move forward in life.
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
Our thoughts, feelings, and actions are all interconnected. What bad habits have you acquired that we can work on. Break those negative thoughts and habits and make life better.
Mindfulness-Based Therapy
Mindfulness is great to use for anxiety relief. I’ll help you with coping skills to reduce stress.
Solution Focused Brief Treatment
Let’s work on solutions for your symptoms. Be it anxiety and/or depression.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 111998