In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan and decide on short and long term goals for us to work through in follow-up sessions. I would like to create a comfortable environment for my clients so they can be their true self.

The treatment methods and tools I utilize

My treatment methods will be focusing on client-centered approaches, cognitive-behavioral, motivational interviewing, mindfulness, strength-based therapy and other interventions as needed. I also have experience in grief and bereavement.

The biggest strengths that I bring into our sessions

My biggest strengths are active listening, non-judgemental, communication, patience, confidence, respectful, trustful, observant, accepting, self-aware, empathetic and having an appreciation for diversity.

The clients I'm best positioned to serve

Older adults and families who may have difficulty with the transitions of aging to manage their emotions, find new sources of enjoyment and meaning, and find new support systems.