Therapists in California

No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+9
With over 15 years of experience in the mental health field, I am committed to providing patient-led care that respects the unique needs and pace of each individual. My therapeutic approach incorporates solution-focused therapy, interpersonal therapy (IPT), motivational interviewing, and strength-based methods. This multifaceted approach allows me to collaborate with clients, fostering a supportive environment where they can leverage their strengths and work toward meaningful solutions in their mental health journey.
VirtualAvailable
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Professional Clinical Counselor in California, I provide a safe and empathetic space for youth, teens, adults, and families to work through challenges like trauma, anxiety, depression, and OCD. Using evidence-based methods such as CBT and DBT, I help clients build insight and develop tools to support lasting growth and healing.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal. I look forward to joining you on your journey to self-discovery and emotional well-being.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Family Conflict
+5
As a licensed marriage and family therapist in California, I help adults discover their unique strengths to work through anxiety, depression, and life's challenges. I often incorporate mindfulness and CBT, and am experienced in integrating Christian principles for those who seek it.
VirtualAvailable
Empowering
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Career Counseling
+9
As a Licensed Professional Clinical Counselor in California, I offer compassionate and tailored support to adults navigating life transitions, relationships, and challenges like anxiety, depression, or grief. My approach emphasizes resilience and lasting growth to help you find positive change.
VirtualAvailable
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Men's Issues
Substance Misuse
+10
I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My experience includes 15+ years treating substance use disorders, trauma, anxiety and depression in outpatient and inpatient settings. I also specialize in sex and relationships issues with singles and couples, including within non-traditional relationship structures. I work from a strength-based, egalitarian perspective, using a social justice, anti-oppression lens.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Addiction
Coping Skills
LGBTQ
Hello, I'm David. Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down? I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds. The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.
VirtualAvailable
Humorous
Solution oriented
Empowering

Specialties

Grief
LGBTQ
Women's Issues
+3
I'm a licensed Marriage and Family Therapist supporting adults in California with challenges like anxiety, grief, and women's issues. I offer a collaborative approach to help you find fulfillment and navigate life changes using techniques like CBT.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Grief
+10
As a Licensed Clinical Social Worker, I help adults in California find balance and healing through compassionate, collaborative support for challenges like anxiety, depression, grief, and life transitions. Together, we'll build on your strengths and develop practical strategies to move forward in life.
VirtualAvailable
Empowering

Specialties

LGBTQ
Peer Relationships
Trauma and PTSD
+9
As a therapist in California, I offer a supportive space to help you navigate self-esteem challenges, men's issues, and relationship concerns. My approach feels like a relaxed conversation, and I use methods like CBT and DBT to help you better understand your feelings and cope with difficult situations.
VirtualAvailable
Solution oriented
Authentic

Specialties

Depression
Family Conflict
Peer Relationships
+2
Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!
VirtualAvailable
Open-minded
Authentic
Holistic

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+7
I'm a Licensed Professional Clinical Counselor supporting adults and elders across California as they navigate trauma, anxiety, depression, and family challenges. My approach is holistic and trauma-informed, helping you find deeper connection, meaning, and safety in your life and relationships.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+3
*Intake forms MUST be completed before your session. Please review my full profile prior to booking.* Hi! My name is Brittany Mitchell, and I’m so proud of you for taking this first step toward improving your overall wellness. I support individuals experiencing mild to moderate symptoms and approach each session with compassion, kindness, and care. My goal is to walk alongside you on your journey and help you grow into the best version of yourself. I have over 10 years of experience in working with children and adolescents in various settings and 3 years with young adults. I work through a person centered and trauma informed lens. I incorporate Solution Focused, Cognitive Behavioral Therapy (CBT), mindfulness, and/or expressive art therapy depending on the client's needs/desires.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.
VirtualAvailable
Intelligent
Solution oriented
Humorous

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+7
As a Licensed Clinical Social Worker in California, I support adults and elders facing anxiety, depression, trauma, relationship challenges, and more, using a goal-oriented, integrative approach. Together, we'll work toward healing and positive change, while honoring the role faith and spirituality may play in your life.
VirtualOffers in-person in West Covina, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+9
I'm a Licensed Marriage and Family Therapist in California using holistic, somatic, and client-centered approaches to help adults navigate anxiety, depression, and life’s challenges. I’m here to support your growth and healing every step of the way.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, and Rhode Island. I am also a U.S. military Veteran with multiple deployments, and my lived experience deeply informs the care I provide. My own healing journey, combined with my service background and professional training, has shaped an integrative, trauma-informed approach to therapy that honors the interconnectedness of mind, body, and spirit. I am an EMDRIA-trained EMDR therapist and offer evidence-based trauma treatment to help clients process and heal from painful life experiences. I specialize in supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, and the emotional impact of serious health diagnoses. Whether you're coping with the aftermath of trauma or facing a new chapter in life, I offer a collaborative, supportive space focused on strengthening your resilience, restoring your sense of self, and promoting lasting emotional well-being.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Older Adults
Anger Management
Depression
+6
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, co-parents, and couples since 2011. I have also had the opportunity to work as an adjunct professor teaching Clinical Psychology, to Master Level students. My hope is to help you heal and live an abundant life filled with happiness. I don't believe there is anyone who has had a perfect life, however our trials and mishaps can also give us wisdom as we go through life. Everyday is an opportunity to learn, heal & change!
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! As a Licensed Clinical Social Worker in California, I provide a supportive space to help you navigate anxiety, depression, trauma, and life transitions, offering strategies to manage stress and enhance well-being.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Family Conflict
Grief
+1
As a Licensed Clinical Social Worker in California, I offer a supportive, nonjudgmental space where we can discover solutions together for challenges like depression, anxiety, grief, and family conflict. I’m dedicated to helping people of all ages throughout California build effective coping strategies and move toward their full potential.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Family Conflict
Grief
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults break free from old patterns and find deeper meaning in their lives by using psychodynamic and other innovative therapies. If you're ready for healing and change, I’m here to guide you on your journey.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been practicing for over five years. My work is centered around helping individuals, from teenagers to adults, who are struggling with anxiety, depression, and low self-esteem. I truly believe that healing is possible for everyone, and it’s rewarding to witness the shift in my clients as they start to understand their patterns, challenge negative thoughts, and build healthier ways of thinking and feeling. Whether you’re facing a major life transition, dealing with overwhelming emotions, or simply seeking more self-confidence, I’m here to support you on your journey toward greater balance.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Grief
As a Licensed Clinical Social Worker in California, I support adults and seniors as they navigate grief, life transitions, and times of stress. With years of experience, I’m here to help you find guidance and support when you need it most.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, trauma, and anger so they can live more peaceful lives. I offer EMDR and an eclectic approach to support you in gaining insight and discovering your inner strength.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Couples Counseling
Anger Management
Depression
+7
As a Licensed Marriage and Family Therapist in California, I help adults, teens, and older adults build trust and create lasting change in areas like relationships, anger, trauma, and life transitions. I use Cognitive Behavioral Therapy to guide you step by step toward greater self-awareness and a renewed sense of hope.
VirtualAvailable

Specialties

Anxiety
Depression
Grief
+8
With over 25 years of experience as a Licensed Marriage and Family Therapist in California, I support adults who are ready to make positive changes and find more clarity in their lives. I use approaches like CBT and DBT to help you build coping skills and improve your well-being.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+4
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it be anxiety, depression, grief, or other circumstances that disrupt your life, I like to foster a safe and understanding environment to elicit positive change. We'll collaborate to identify measurable and attainable goals in an individualized treatment plan that is tailored to you. Through holistic treatment, you will achieve a more balanced, peaceful life while gaining an understanding of yourself as an individual. We will identify, develop and implement healthier ways of coping that will establish healthy habits that lead to lasting change. I am a Licensed Clinical Social Worker, and through my learned and personal experiences, I have observed utilizing a holistic approach, that combines several modalities, can be most beneficial in achieving a balanced and meaningful existence.
VirtualAvailable
Solution oriented
Warm

Specialties

Coping Skills
Crisis Intervention
Health/Medical Issues
As a Licensed Clinical Social Worker in California, I help adults and older adults find healthier ways to cope with stress, depression, anxiety, and relationship challenges. I believe in your ability to overcome difficulties and am here to support you every step of the way.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anger Management
Couples Counseling
+8
As a Licensed Marriage Family Therapist in California, I help adults and couples work through addiction, anxiety, depression, and relationship challenges using Cognitive Behavioral Therapy. Together, we'll focus on changing thought patterns to bring about real and lasting change in your life.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Depression
Self Esteem
Serious Mental Illness
+9
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+2
Hi, I'm a Licensed Clinical Social Worker in California, and I help teens, adults, and older adults overcome anxiety, depression, and life challenges using culturally sensitive therapy and CBT. My goal is to equip you with practical tools to feel healthier and more empowered.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+4
As a Licensed Marriage and Family Therapist in California, I support adults and teens 15+ in working through depression, anxiety, and life challenges, with a focus on empowering you to create real change or adapt positively to your circumstances.
VirtualAvailable
Empowering
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME* I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Family Therapy
+6
With 7 years of experience as a therapist in California, I support individuals and families through life’s challenges like anxiety, grief, phobias, and major transitions. I offer respectful, compassionate care for adults, teens, children, and elders, tailoring our work together to your unique needs.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Family Therapy
+8
I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

ADHD
Career Counseling
Grief
+14
As a psychologist in California, I provide warm, respectful support to help you navigate challenges like anxiety, trauma, parenting, or grief. I offer therapy in both English and Arabic, focusing on your unique needs and empowering you to take meaningful steps toward a more fulfilling life.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Peer Relationships
+9
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+7
As a Licensed Marriage and Family Therapist in California, I’m passionate about helping you transform your life—whether you’re navigating ADHD, depression, life transitions, or performance challenges. Together, we’ll create practical plans using cognitive behavioral therapy, solution-focused techniques, and hypnotherapy so you can see real improvements in just a few sessions.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+5
As a Licensed Psychotherapist in California, I help adults and teens manage addiction, anger, and mood challenges while building healthier coping skills and relationships. I use evidence-based approaches like CBT, DBT, and ACT to support lasting change and greater well-being.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Hi there, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+14
As a Licensed Marriage and Family Therapist in California, I help children, teens, and adults find relief from anxiety, depression, and life stressors. With 20 years of experience, I'm here to support you in finding balance and a more positive outlook.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+4
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 19 years of military mental health experience with sport psychology. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+6
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Peer Relationships
Self Esteem
+10
Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+8
As a Licensed Clinical Social Worker in California, I offer compassionate support to adults and seniors facing challenges like grief, anxiety, or family conflict. Through cognitive behavioral and psychoanalytic therapy, I help you navigate difficult emotions and rediscover hope in your everyday life.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+5
With 4 years of experience as a Licensed Clinical Social Worker in California, I help adults overcome anxiety, depression, trauma, and addiction by using approaches like CBT, DBT, ACT, Schema Therapy, and EMDR to support your path to whole person wellness.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.
VirtualAvailable

Search therapists by insurance