I’m a Licensed Clinical Social Worker (LCSW) in California and have been serving clients for about 8 years. I offer an affirming, supportive space where individuals and couples from a variety of diverse experiences and backgrounds, can explore their challenges and goals. I blend a mixture of realness, warmth, empathy, and practical strategies to help clients navigate relationship dynamics, heal from past hurts, and embrace personal growth.
In your first session, you can expect a welcoming space where we’ll focus on getting to know you, your goals, and what brings you to therapy. I’ll start by asking questions about your background, current challenges, and any past therapy experiences so I can better understand your unique situation. We’ll also talk about what you hope to achieve in counseling, whether that’s improving communication with a partner, working through family stressors, or exploring personal identity. Throughout this process, I’ll offer validation, empathy, and some initial feedback or insights, ensuring you feel heard, supported, and clear on the path we’ll take together.
I believe one of my greatest strengths as a provider is my ability to create a welcoming, nonjudgmental space where clients feel genuinely seen and heard. I strive to bring warmth, understanding, and cultural awareness to every session, especially when supporting BIPOC and LGBTQIA+ communities. By drawing on a range of tools and approaches (but always keeping the focus on each person’s unique story), I help clients and couples find new perspectives, strengthen their connections, and move toward the goals that matter most to them.
I work with a diverse range of clients from all walks of life, with a particular passion for supporting BIPOC and LGBTQIA+ communities—groups I proudly belong to. I also enjoy working with couples, helping them navigate communication challenges, deepen connection, and address concerns related to sex and intimacy. By offering a safe, affirming space, I aim to empower individuals and couples to foster healthier relationships, greater self-discovery, and meaningful growth.
I’m an eclectic therapist who draws upon several evidence-based modalities to help both individuals and couples thrive. In my work, I blend Gottman-informed strategies for enhancing communication and empathy, person-centered principles to create a safe, validating environment, and cognitive-behavioral techniques to identify and reframe unhelpful thinking patterns. I also incorporate trauma-informed care to recognize and respect each client’s unique history, using psychoeducation to empower clients with practical skills and insights. In sessions, I provide concrete tools for growth, while fostering a collaborative, compassionate space that encourages self-discovery and positive change.