My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.
In our first session together, we'll start with brief introductions, discuss confidentiality and limits of confidentiality, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My greatest strengths lie in my ability to cultivate a genuine connection with my clients. I strive to create a safe and nonjudgmental space where individuals feel heard, understood, and respected. With a foundation built on empathy and compassion, I am adept at actively listening to clients' concerns, helping them explore their emotions, and collaboratively setting achievable goals. My strong background in evidence-based practices allows me to provide comprehensive and effective support. I am dedicated to continuously expanding my knowledge and skills to best serve the diverse needs of my clients, empowering them to navigate life's challenges and work towards positive growth and change.
I am best positioned to serve clients who are seeking a supportive and collaborative therapeutic relationship to navigate life's challenges. My approach is particularly well-suited for individuals experiencing anxiety, depression, trauma, and relationship issues. I excel in working with clients who are motivated to explore their thoughts, emotions, and behaviors, and who are open to integrating evidence-based practices into their journey towards healing and personal growth. Whether it's addressing reoccurring thoughts in anxiety or processing past traumas with a trauma-informed lens, I am dedicated to empowering clients to build resilience and develop effective coping strategies. My style emphasizes empathy, respect, and a commitment to fostering a safe space where clients can explore their inner worlds and work towards leading more fulfilling lives.
I’ve been using CBT in my practice for the past 15 yrs. I have assisted numerous clients in effectively addressing persistent thoughts and managing their anxiety. Through the application of CBT, I aim to foster an understanding of the interconnected nature of thoughts, emotions, and behaviors. Utilizing this insight, we collaboratively work towards modifying thought patterns, thereby facilitating a reduction in anxiety and stress levels. My approach is to empower individuals to lead more balanced and fulfilling lives.
I have been using Trauma Informed Care approach that recognizes the profound impact of trauma on individuals' lives. This framework ensures that all interactions, interventions, and treatments are guided by sensitivity and awareness of past traumas. Through this lens, I create a safe and supportive environment where clients feel validated and empowered. Prioritizing trust and collaboration, I work with clients to build resilience and coping strategies tailored to their unique experiences. By integrating Trauma Informed Care into my practice, I aim to foster healing and promote holistic well-being for those I serve.