Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education. Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next.

What can clients expect to take away from sessions with you?

In an initial session, we'll review some of the basics of therapy, address any questions or curiosities you might have, and dive into the work! This might mean starting right where you are, with what's going on for you that moment, or rewinding with an assessment-focused approach. I find moving from the present to the past or the past to the present equally useful, and will take the lead depending on your preferences and needs.

Explain to clients what areas you feel are your biggest strengths.

I pride myself as a lifelong learner and bring loads of compassion and curiosity to my clients, as well as the occasional and intentional challenge. Though I'm well versed as a "talk therapist," my training in drama therapy means I'm also always ready with an invitation for embodied exploration and expression.

Describe the client(s) you are best positioned to serve.

My wide range of clinical experiences makes me a pretty seasoned therapist, but I seem to be an especially good match for those who want to cultivate honest relationship, lean into intuition to take some creative risks, and journey (accompanied!) into the internal unknown. I work most confidently with clients managing anxiety, depression, career and life transitions, and/or relationship issues. I love to support students, artists, and others called to healing/helping professions.

About Emily Means

Appointments