Rachel Garcia
Hi, I'm Rachel, a licensed therapist in California with 7 years of experience, and a mom to a busy toddler. I know firsthand how much we carry for the people we love. My approach is warm, collaborative, and judgment-free: you're the expert on your life, and I bring training and professional experience.
It's us against the problem- you bring the expertise of your life and I bring the expertise of training and professional experience.
I work with kids, teens, and adults on anxiety, self-esteem, relationships, and life transitions. My faith matters deeply to me, and if spirituality is part of your life, I'm glad to welcome it into our work. If it isn't, we'll keep our time focused on what matters to you. My role is to listen, support, and meet you where you are.
First session
You can always expect to enter a safe place with me during our time together.
Strengths
I'm a steady, supportive presence who helps you understand your patterns, build practical coping skills, and feel less alone. As a mom and a person of faith, I bring compassion and patience, and I will never rush you or judge your story.
Ideal clients
I love working with kids, teens, and adults, including moms and families, who are ready to do real, honest work and feel less alone. You might be feeling overwhelmed, anxious, stuck in a transition, or carrying more than anyone sees. You don't need to have it figured out. If your faith is part of your life, I welcome it in our work, and if it isn't, that's okay too. You bring your story, and I bring patience, warmth, and practical tools.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 114434