LMFT, 15 years of experience
I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools. I have invested in earning additional certificates to ensure that I am equipped to support you to meet, and surpass, your goals. I am a registered Art Therapist, EMDR and Energy Psychology practitioner. After a thorough assessment and creation of a care plan, together we can work towards creating the life you've dreamed of, embracing who you are and moving through the traumas that have held you back. As a therapist, I believe in possibilities. Anything is possible when you are willing to do the work. Are you ready to go beyond? Beyond your ideas or conclusions of what you can create. Together, we will go there.
usually first visit we create a plan and goal of what is right for each individual and direction therapy will go. Usually connecting into what brought client to the session and a treatment plan for the issue.
Many different techniques and processes and seeing the individual person and meeting everyone where they are and helping on the journey to create a better life.
My dream clients are ready to make changes, they are engaged in the process of learning new techniques, ideas and they are open to creative interventions. I work well with adults who feel stuck, anxious and cannot see their next steps. With coaching and other therapeutic modalities, I help remove barriers to their inner knowing.
I use CBT for client with anxiety, negative mindsets and obsessive compulsive, depression and much more.
EMDR can be used in many ways for trauma stuck negative mindset and bulling and more..
Creationship looking to connect and grow and build alliance compassion and connection.
I use this technique for anxiety, depression and much more helps promote change.
loss in many forms the process of loss and death and lose of relationship.
4 ratings with written reviews
June 3, 2025
Our therapist was engaged in wanting to know our core issues and insecurity's. She offered solutions and suggestions as well as gave us some things to work on until our next appointment. She was very understanding and intelligent.
April 17, 2025
Sharene was great at digging for the root of my issue, connecting all of the information I provided into a clear idea, and then providing practical ways to process and heal.
March 18, 2025
I was really impressed with Sharene’s listening skills and her ability to take in the information and provide some guidance that addresses the specific problems that we discussed. I also like that she was very pragmatic about offering tangible advice of things we can go do to get a greater understanding of some of our challenges. She was also very likable and easy to talk to. Thank you!