Alexis Powers
Alexis Powers
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. Specialties also include stress management and recovering from trauma.
Get to know me
In our first session together, here's what you can expect
Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.
The biggest strengths that I bring into our sessions
Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.
The clients I'm best positioned to serve
Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.
About Alexis Powers
I identify as
Specialties
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Adlerian
Related to CBT in several ways, Adlerian also includes developmental influences
Dialectical Behavior (DBT)
This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned