Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.
Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.
Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.
Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.
Adlerian
Related to CBT in several ways, Adlerian also includes developmental influences
Dialectical Behavior (DBT)
This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned
10 ratings with written reviews
March 17, 2026
I enjoy my sessions with her. She keeps me focused on what we're discussing and shares her point of view when needed.. I look forward to talking with her on. my session day .
March 11, 2026
I feel heard and understood for the first time in a long time.
January 13, 2026
Alexis helps me sort trough some of my feelings and emotions. Her energy gives me the comfort I need to open up and be candid about my trauma and pain. I feel a little bit more balance after our sessions.