Alexis Powers
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties.
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder.
She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.
First session
Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.
Strengths
Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.
Ideal clients
Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.
Treatment methods
Adlerian
Related to CBT in several ways, Adlerian also includes developmental influences
Dialectical Behavior (DBT)
This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 21041
- MarylandLicense LC13752