Alexis Powers, LPC - Therapist at Grow Therapy

Alexis Powers

Alexis Powers

LPC
7 years of experience
Virtual

Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. Specialties also include stress management and recovering from trauma.

Get to know me

In our first session together, here's what you can expect

Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.

The biggest strengths that I bring into our sessions

Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.

The clients I'm best positioned to serve

Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.

About Alexis Powers

Appointments

Virtual

My treatment methods

Adlerian

Related to CBT in several ways, Adlerian also includes developmental influences

Dialectical Behavior (DBT)

This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned