Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.
In our first session together, here's what you can expect
Hello, Our first visit is a time we spend getting to know each other. I gather information regarding your background, including psychiatric history.
The biggest strengths that I bring into our sessions
Hello, I offer relatability and knowledge to my clients. I have tried clients with a wide range of ages and cultural backgrounds.
The clients I'm best positioned to serve
Hello, I am here to help if you are experiencing low mood, anxiety, or are coping with life's difficulties. Life transitions such as beginning college, coping with divorce, and adjusting to life circumstances after retirement can be difficult and I am her for support.
Adlerian
Related to CBT in several ways, Adlerian also includes developmental influences
Dialectical Behavior (DBT)
This practice is helpful for mood regulation, particularly as limiting outbursts of anger is concerned
8 ratings with written reviews
January 13, 2026
Alexis helps me sort trough some of my feelings and emotions. Her energy gives me the comfort I need to open up and be candid about my trauma and pain. I feel a little bit more balance after our sessions.
July 31, 2025
I really appreciate the session and Alexis was a big help on helping me with my situation on Anxiety. Can’t wait to do more sessions with her 👍🏿😁
July 23, 2025
She appeared to have a lot of experience based on her profile. She particularly had experience with cognitive behavioral therapy, which had been recommended for me. I find her to be flexible in her approach to Therapy to match where my state of mine is at the time. I feel more relaxed and less anxious after our session. I look forward to continuing therapy with her.