United Healthcare Shared Services Therapists in Maryland

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 147 verified therapists in Maryland who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 10/25/2025

Rated 5.0 stars out of 5, 103 ratings

Myra Andres

LCSW-C, 24 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Adam Hutton

LCSW-C, 14 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
Hi there; I look forward to meeting you! I'm a Licensed Clinical Social Worker in the State of Florida. I have been practicing as a therapist for 14 years and would be honored to work with you to identify where you are stuck and find a path to help you feel better soon. My style is warm, genuine, non-assuming, and collaborative. I truly listen without judgement and provide concrete tools designed to help you thrive, not just survive.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Muneer Kirmani

LPC, 5 years of experience

Authentic
Warm
Solution oriented

Specialties

First Responders/Healthcare Workers
Racism
Trauma and PTSD
+8
I’m a Licensed Professional Counselor with a passion for helping people navigate life after adversity. My career has taken me from crisis response in refugee communities, to adolescent inpatient care; from the Peace Corps in Sierra Leone to supporting my clients and patients around the world. This journey has given me a deep understanding of resilience, cultural humility, and the many ways trauma can shape — but not define — our lives. In therapy, I create a safe, collaborative space grounded in trauma-informed care and cultural humility, where your story is honored and your strengths take center stage. I draw on practical tools, somatic strategies, and emotional attunement to support healing from anxiety, intrusive thoughts, relational challenges, and the impact of traumatic experiences. Whether you are seeking immediate relief or long-term transformation, I will meet you where you are and help you build the skills, insights, and confidence to move forward with clarity, curiosity and hope.
Virtual
Next available on
Rated 5.0 stars out of 5, 63 ratings

Jaimey McClurkin

LPC, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Self Esteem
Listening to others' stories and supporting them in finding positive paths through challenges has always felt like a natural calling. Even as a child, friends would often reach out, and my mom would joke, "Is the doctor in?" Later on, this passion led to volunteering with kids in creative programs and working in hospice care, where deeper connections were formed. These experiences led to a rewarding role at an outpatient community clinic, where people from all walks of life could share their unique journeys and struggles. My work with clients have included helping those navigate stress, anxiety, mood disorders, and life transitions. The ideal clients are those who are open to exploring interventions and truly wish to understand themselves more deeply. Therapy is not about achieving perfection but rather finding new perspectives on who we are and how we engage with the world around us. Healing and personal growth rarely follow a straight path, and it's the patience and willingness to try that often make the difference in finding the right way forward.
Virtual
Next available on
Rated 4.6 stars out of 5, 33 ratings

Tristesse Casimier

LCSW-C, 14 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 140 ratings

Nikis Ellis

LPC, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
Virtual
Next available on
Rated 4.8 stars out of 5, 59 ratings

Jen Bowman

LCSW-C, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, my name is Jen Bowman and I have been a Social Worker since 2007. I am passionate about helping young adults and adults struggling with depression, anxiety, OCD, and grief and loss. I have worked in various settings throughout the years including foster care, out-patient mental health clinics, dialysis clinics, assisted living facilities, and nursing homes. We can all feel depressed or anxious at times, but when we feel that way for a prolonged period, it may be time to consider getting support. People suffering from depression often experience symptoms such as isolation, negative self-talk, low motivation, sleep disturbance, low energy, hopelessness, helplessness, etc. When someone is suffering from anxiety, they often experience excessive worrying, agitation, irritability, restlessness, intrusive thoughts, difficulty concentrating, difficulty in social situations, panic attacks, etc. These are all things that I can help you with.
Virtual
Next available on
Rated 4.9 stars out of 5, 20 ratings

Marla Ker

LCSW-C, 30 years of experience

Frequently rebooked

Warm
Empowering
Direct

Specialties

Coping Skills
Life Transitions
Serious Mental Illness
+3
I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Vera Burke

LCSW-C, 25 years of experience

Authentic
Holistic
Warm

Specialties

Coping Skills
Crisis Intervention
Self Esteem
+10
With over 25 years of experience working with adult, seniors and children. I have worked in a variety of settings with clients from diverse background and experiences. My approach is strength base allowing my clients to build on their strengths. I believe everyone has some strengths. Together we will use training and experience in different modalities to make lasting changes.
Virtual
Next available on
Rated 5.0 stars out of 5, 15 ratings

Josh Gonsher

LP, 5 years of experience

Warm
Direct
Empowering

Specialties

Anger Management
Anxiety
Depression
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Sherrie Tilghman Hackett

LPC, 8 years of experience

Warm
Direct
Empowering

Specialties

Anger Management
Depression
Grief
+1
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of Grow therapy. She loves working as a therapist. At Grow therapy, every day is exciting because she has an opportunity to do what she loves and that’s helping people overcome life’s challenges through effective life skills and coping skills. She has a passion for working with the bereaved. It’s often a challenge for the grieving to seek counseling, as a therapist I get the opportunity to accompany them during that journey to healing.
Virtual
Next available on
Rated 4.5 stars out of 5, 40 ratings

Paulette Moore

LPC, 10 years of experience

Humorous
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Career Counseling
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Phranci Williams

LPC, 4 years of experience

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
I'm Phranci (pronounced Frankie), a licensed professional counselor (LCPC) specializing in trauma, PTSD, EMDR, and sex-positive therapy for individuals and couples. I offer a culturally responsive, affirming space where we’ll collaboratively address anxiety, relationship struggles, identity concerns, and trauma wounds. Whether you’re single, in a relationship, or somewhere in between, I’m here to support you in cultivating a healthy, meaningful life filled with abundant relationships.
Virtual
Next available on
Rated 4.9 stars out of 5, 63 ratings

Ritchie McCall

LPC, 14 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
Virtual
Next available on
Rated 4.9 stars out of 5, 56 ratings

Laurie McGuire

LCSW-C, 28 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Isaac Morris

LCSW-C, 3 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I specialize in men’s work, supporting those navigating challenges in relationships, financial or career stress, and behavioral or process addictions that create internal conflict. Many of my clients feel stuck—whether due to past experiences that continue to hold them back or a general sense of disconnection from the life they want. Others come in simply looking for a fuller, more meaningful life but aren’t sure where to start. No matter where you are in your journey, my goal is to help you reconnect with your core self—the person you want to be and believe is possible. As a therapist, I aim to strike a balance between being direct and compassionate. I bring genuine curiosity into the room, ask thoughtful questions, and create a space of acceptance and nonjudgment. This approach helps foster clarity, insight, and deeper motivation for change. I believe that when we feel truly seen and understood, we can access our own drive for growth and healing. Whether you're looking for support in overcoming obstacles or seeking a stronger sense of purpose, I’m here to help you move forward with confidence and clarity.
Virtual
Next available on
Rated 4.8 stars out of 5, 63 ratings

Dr Diari Banigo

LCSW-C, 15 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).
Virtual
Next available on
Rated 5.0 stars out of 5, 20 ratings

Priscilla Reaves

LPC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Older Adults
+2
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters from Coppin State University and have been practicing for 7 years. I am enthusiastic and excited for the opportunity to collaborate with you on your wellness journey. Together, we will explore your unique challenges and work towards meaningful, lasting change. I look forward to supporting you every step of the way as we create a path toward a more balanced and fulfilling life.
Virtual
Next available on
Rated 4.8 stars out of 5, 122 ratings

Efraim Eshaghian

LCMFT, 5 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
Virtual
Next available on
Rated 4.9 stars out of 5, 281 ratings

Sharon Greenidge, MSW, MS

LCSW-C, 12 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
Virtual
Next available on
Rated 4.9 stars out of 5, 53 ratings

Mysia Jackson

LPC, 6 years of experience

Frequently rebooked

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+2
Welcome to the first step in finding YOUR therapist! You've taken the first step by visiting one of the numerous providers for accessible treatment, and you've stumbled upon my profile. Well, lets get started! My name is Mysia and I am a professional counselor in Maryland. I have experience working with individuals who are experiencing difficulties with implementing healthy coping skills, overcoming the highs and lows of mood disorders, and navigating life on life's terms. Sometimes, we just need someone to talk us through it and help us reflect on what is going on. I believe the therapeutic relationship is the strongest part of therapy and building trust and rapport help build the comfort and confidence to explore some pretty sensitive (and uncomfortable) topics. Together, we will explore thought and behavior patterns, coping skills, self-soothing and self-care rituals. We can build a vision of the person you are working to become, and help that person actualize. Welcome to the first step, it is now time to prepare for your journey!
Virtual
Next available on
No reviews yet

Cordelia Holbert

LCSW-C, 28 years of experience

New to Grow

Specialties

Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
Virtual
Next available on
Rated 5.0 stars out of 5, 82 ratings

LaDawn Bridges

LCSW-C, 14 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
Virtual
Next available on
Rated 4.6 stars out of 5, 11 ratings

Vivian K. Henderson

LCSW-C, 16 years of experience

Warm
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I’m Vivian K. Henderson, LCSW-C, LCSW. I am a licensed clinical social worker in Maryland and Texas with over 16 years of experience in the mental health field. I provide evidence-based, trauma-informed therapy for individuals navigating anxiety, grief, trauma, and life transitions. My practice is grounded in clinical skill, compassion, and a commitment to empowering clients toward meaningful and lasting change.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Vee Swift

LPC, 12 years of experience

Authentic
Empowering
Solution oriented

Specialties

Life Transitions
Self Esteem
Spirituality
+3
Ms. Swift, a licensed Psychotherapist, otherwise known as Ms. Vee, has over 10 years’ experience in the mental health field. She has worked in different aspects of mental health and addiction environments including drug Court, detention Centers, local sports recreational teams and local clinics. Ms. Swift has worked her way from being a young teenage single mother to a Director, all while having her own private practice. I work on spirituality from a non judgmental, individualized approach. I also work on inspiration and motivation within self. "You are not broken, you are where you are meant to be right now."
Virtual
Next available on
Rated 4.7 stars out of 5, 49 ratings

Yasir Ahmed

LPC, 8 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
Virtual
Next available on
Rated 4.8 stars out of 5, 159 ratings

Melissa Weldon

LCSW-C, 9 years of experience

Humorous
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
Virtual
Next available on
No reviews yet

Nicole Malament

LCSW-C, 1 years of experience

New to Grow

Warm
Solution oriented

Specialties

Anxiety
Eating Disorders
LGBTQ
+7
Hi, I’m Nicole Malament– I’m a Licensed Clinical Social Worker (LCSW-C) with a background in working with teens, young adults, and women since 2017. Therapy is a collaborative process, and I strive to create an environment in which you'll feel safe to be fully authentic. Bringing warmth, positivity, and humor into each session, I help clients appreciate their unique abilities and enhance their self-esteem to empower each person in living the life they have dreamed about. In 2017, I graduated from the University of Maryland, College Park with my Bachelor’s of Science in Family Science with a concentration in LGBT studies. In 2019, I graduated from the University of Pennsylvania with a Master’s in Clinical Social Work. I’m also a dog-mom to a French bulldog, Dobby, a proud aunt to my toddler niece, and a fiancé to my partner, Rachel.
Virtual
Next available on
Rated 4.9 stars out of 5, 10 ratings

Logan Connor

LCSW-C, 5 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Men's Issues
I'm a Licensed Clinical Social Worker – Certified (LCSW-C) licensed in both Maryland and Colorado. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 5 years. I help adults struggling with anxiety, depression, ADHD, PTSD and other issues. As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
Virtual
Next available on
Rated 4.7 stars out of 5, 28 ratings

Edna Kyei-Quayson

LPC, 7 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Dr. Justin C. Trout

LPC, 7 years of experience

Humorous
Solution oriented
Intelligent

Specialties

Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
I’m Justin Trout, a licensed therapist who specializes in helping people struggling with OCD, anxiety, and trauma. I work with children, teens, and adults to uncover the patterns that keep them stuck and guide them toward healthier ways of thinking and living. My goal is to give clients the tools and confidence to face fear, embrace uncertainty, and reclaim a life filled with freedom and hope.
Virtual
Next available on
Rated 4.8 stars out of 5, 45 ratings

Yazmin Beeks

LCSW-C, 8 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+2
Hello and welcome! Are you struggling to find balance and fulfillment in your daily life? Is anxiety or stress making it difficult to cope with everyday challenges? Are you navigating a major life transition and could use some support? Are you tired of letting negative thoughts and self-doubt hinder your progress? …if you answered yes to any of the above, I am here to help. I understand the weight of uncertainty and change can sometimes lead to overwhelming feelings of anxiety and depression. If you've experienced this, I would love to assist you in navigating your journey. I believe that everyone can heal and grow, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Through a collaborative and individualized approach, we will work together to develop practical strategies and coping skills to help you overcome obstacles, improve your relationships, and live a more fulfilling life.
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Alan Kutner

LCSW-C, 10 years of experience

Intelligent
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
Virtual
Offers in-person in Lutherville, MD - Accepting clients in MD
Next available on
Rated 4.8 stars out of 5, 126 ratings

Jennifer Purnell-Joe

LCSW-C, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.
Virtual
Next available on
Rated 4.8 stars out of 5, 81 ratings

Kimberly Burton

LCSW-C, 10 years of experience

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
Virtual
Next available on
Rated 4.9 stars out of 5, 19 ratings

Margo Bruner-Settles

LCSW-C, 21 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
Virtual
Next available on
Rated 4.9 stars out of 5, 8 ratings

Meg DePasquale

LCSW-C, 25 years of experience

Direct
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
Greetings, I have my Doctorate in social work and am a Licenced Clinical Social Worker from the great state of Maryland. I have been a social worker for over 25 years and have worked with a lot of different people during that time. I like to work with young adults 18-25 who are just starting out on their own and trying to figure out this whole "adulting" thing. But I enjoy working with anyone who just really is look to better themselves for whatever the reason.
Virtual
Next available on
Rated 4.8 stars out of 5, 215 ratings

Dr. Olushola Bakare

LCMFT, 18 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
Virtual
Next available on
Rated 4.7 stars out of 5, 122 ratings

Eric Ndichu

LCSW-C, 15 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
Virtual
Next available on
Rated 4.9 stars out of 5, 150 ratings

Nancy Paz Welsh

LCSW-C, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virginia. As a proud second-generation American of Salvadoran descent, I’m passionate about advocating for mental health awareness and normalizing therapy as an essential part of overall well-being. I specialize in helping individuals navigate life’s challenges with compassion, curiosity, and evidence-based support. My goal is to create a safe, affirming space where you feel heard, understood, and empowered. Together, we’ll build on your strengths, develop effective coping strategies, and foster greater self-awareness to support lasting, meaningful growth. I work with individuals experiencing anxiety, depression, trauma, relationship challenges, and life transitions. My therapeutic style is warm and collaborative, combining empathy with gentle accountability to help you make progress at your own pace. Starting therapy can feel like a big step, and I’m here to meet you exactly where you are—without judgment. Whether you’re overwhelmed by emotions or simply seeking more balance, I’ll walk alongside you with compassion and curiosity as you move toward the life you want. Outside of therapy, I’m a wife, mom to two toddlers, and dog mom of three—so life is rarely quiet! I enjoy reading, video games, trying new foods, and teaching my kids about their Salvadoran roots (yes, they’re already pupusa fans). My self-care must-haves? Coffee strong enough to launch a spaceship, food that makes me dance, podcasts that keep me grounded, and laughs that double as ab workouts! If you’re ready to explore new perspectives and make meaningful change, I’d be honored to support you on that journey!
Virtual
Next available on
Rated 5.0 stars out of 5, 15 ratings

Roberto Cruz

LCSW-C, 5 years of experience

Warm
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
Virtual
Next available on
Rated 4.9 stars out of 5, 106 ratings

Kimberly McGrady

LCSW-C, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
Virtual
Next available on
Rated 5.0 stars out of 5, 108 ratings

Miyoung Seo

LCSW-C, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+2
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Next available on
Rated 4.7 stars out of 5, 76 ratings

Willard Vaughn

LPC, 17 years of experience

Direct
Authentic
Open-minded

Specialties

Mood Disorders
Personality Disorders
Self Esteem
+10
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.
Virtual
Next available on
Rated 4.8 stars out of 5, 45 ratings

Jill Lienhardt

LPC, 25 years of experience

Empowering
Intelligent
Authentic

Specialties

ADHD
Anxiety
Depression
+10
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 27 ratings

Lauren McCauley

LPC, 8 years of experience

Warm
Authentic
Open-minded

Specialties

Coping Skills
Life Transitions
Self Esteem
+12
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.
Virtual
Next available on
Rated 4.9 stars out of 5, 56 ratings

Duarte Aguiar

LPC, 8 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Erika Brown

LPC, 4 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Family Conflict
+4
Erika Brown is a proud Baltimore native and former Baltimore City Public School Counselor. She specializes in life transitions, career stress, anxiety, depression, substance use disorders, young adult identity issues. Erika takes a person-centered approach to providing clinical interventions to clients and believes that every person is the expert of their life. She uses CBT, DBT, motivational interviewing and strengths-based approaches to assist clients in achieving their therapy/ life goals.
Virtual
Next available on
Rated 4.9 stars out of 5, 73 ratings

Oscar Mejia Cruz

LPC, 7 years of experience

Authentic
Intelligent
Empowering

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
Virtual
Next available on
Rated 4.9 stars out of 5, 86 ratings

Marita Kershaw

LCSW-C, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.
Virtual
Next available on

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take UnitedHealthcare Shared Services?

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.