Hello, I'm Nazli Fouladi. I'm not just a clinical psychologist; I'm genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009 with a concentration in Diversity. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.

What can clients expect to take away from sessions with you?

If you're feeling overwhelmed and uncertain about seeking help, please know that you're not alone. Starting therapy can be intimidating, but in our sessions, you'll discover a safe and supportive environment where your voice is heard with compassion and respect. Together, we'll use evidence-based techniques to explore and overcome the areas in need of adjustment. We'll uncover your strengths and harness them to craft a new life story that empowers you. I look forward to collaborating with you on your unique path to health and resilience.

What treatment methods and tools do you utilize?

In terms of therapeutic methods, while I've been trained in various modalities, I predominantly rely on approaches like CBT, Person-Centered, DBT, Mindfulness, Art, and Structural family therapy in a non-directive manner. I believe that you already possess the awareness and capacity for change; our work together will focus on moving through the stages of change by identifying your strengths and addressing any discomforts. However, I realize that this can be hard, so I will guide and collaborate with you through the new changes you will be making. We’ll identify the skills you already have in addition to building new ones to help you live the healthy life you deserve.

Explain to clients what areas you feel are your biggest strengths.

As an immigrant at a young age, I have first-hand experience that has provided me with a deep understanding of the emotional and psychological challenges that immigrants especially children often face. Understanding the cultural norms, values, and belief systems of individuals is vital for providing effective and sensitive mental health. Some challenges can include anxiety, depression, post-traumatic stress disorder (PTSD), and even cultural adjustment disorders. Being aware of the potential signs and symptoms can help in early detection and intervention. Untreated mental health issues for individuals and within families can have a lasting effect on both individuals and the family system as a whole. They can lead to strained family relationships, communication breakdowns, and a reduced capacity to support one another through life challenges, especially during the immigration and acculturation process. My approach highlights taking a holistic approach to mental health which considers not only individual but also family dynamics, cultural context, and the broader socio-economic factors that influence well-being. I'm here to collaborate with you on your path to health and resilience. Remember, you're not alone, and together, we can work towards your unique goals.

About Nazli Fouladi