Aetna Therapists in Maryland

Accessing therapy covered by Aetna insurance can simplify and reduce the cost of therapy, helping you find therapist that fits your budget. With 257 verified therapists in Maryland accepting Aetna, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns like anxiety, depression, or major life changes. Each Grow Therapy-verified provider listed below is open to new clients and has upcoming availability, making it easier to connect with a therapist who meets your needs within the scope of your Aetna plan.

Availability updated: 9/20/2026

Authentic
Solution oriented
Intelligent
Specialties
Addiction
Couples Counseling
Depression
+2
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary as clients are only late for their first session. The vignette illustrates something that I see in clients repeatedly who come into my office. Many should have come in at least a year or two ago but for some reason think that the problems they experience are still manageable. While I admire the will of many of those who still manage life like the proverbial Dutch Boy and the dike, I believe that asking for help is a strength of its own. In therapy, I come from the perspective of someone that had to receive help at various times in my life. I've also had a meandering career path, meaning that I've worked in several fields and industries prior to becoming a therapist and have been able to do ground-level empathizing with people who work in blue and white-collar professions.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
I am a licensed psychotherapist specializing in child, adolescent, and young adult mental health. With extensive training in therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT), I help clients navigate trauma, anxiety, depression, and life transitions. My work centers on building healthy, supportive relationships and helping clients strengthen emotional security, self-understanding, and resilience. I recognize the important role that connection and attachment can play in emotional and social development, and I bring that perspective into my sessions with individuals and families. I also take a holistic approach to challenges related to school, work, and learning, offering support to both teens and young adults as they manage academic stress, identity development, and everyday responsibilities. I provide practical tools and compassionate guidance to support both emotional and functional well-being. For adults, I offer Motivational Therapy, using a personalized approach designed to strengthen intrinsic motivation and support positive behavioral change. My friendly and professional demeanor helps clients feel at ease as they work toward greater well-being.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Depression
+10
Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.
VirtualAvailable

New to Grow

Specialties
Anxiety
Chronic Illness
Life Transitions
+10
I specialize in supporting adults navigating anxiety, stress, burnout, major life transitions, caregiver responsibilities, chronic illness, grief and loss, aging, and unexpected change. I bring a combination of clinical expertise, compassion, and real-world experience to my work. My background in hospital settings has given me extensive experience helping individuals and families cope with medical diagnoses, crisis situations, caregiving demands, health-related uncertainty, and significant life changes. My experience as a military spouse has also shaped my understanding of transition, identity, uncertainty, and starting over. Military life often requires adjusting to change, rebuilding routines, navigating career and family shifts, and finding stability during unfamiliar seasons. That perspective allows me to connect not only with military families, but with anyone facing a major transition, feeling disconnected from who they once were, or trying to create a new sense of direction. I have seen firsthand how resilient people can be, even during incredibly difficult seasons. These experiences have strengthened my ability to remain calm under pressure, provide compassionate support, and help clients find hope, build resilience, and develop practical strategies to move forward one step at a time.
Available
Authentic
Humorous
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Life can feel overwhelming when you’re dealing with anxiety, depression, trauma, anger, attention challenges, or difficult emotions and behaviors. My goal is to provide a calm, supportive environment where you can feel heard, understood, and comfortable working toward meaningful change. I’m David Blitz, a Licensed Clinical Social Worker with more than 30 years of experience helping children, adolescents, adults, and older adults navigate emotional and behavioral challenges. Much of my career has focused on working with children and teens with complex needs, and I have extensive experience supporting individuals who have experienced trauma. I also work with a wide range of concerns, including anxiety, depression, ADHD, anger, relationship difficulties, and personality related challenges. My approach is practical, collaborative, and centered on meeting you where you are. I believe therapy should be a place where you can be honest about what you’re experiencing, develop practical tools, and work toward lasting change with a little gentle humor when the moment calls for it.
Available
Authentic
Warm
Solution oriented
Specialties
Life Transitions
Postpartum
Women's Issues
+5
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Life Transitions
Peer Relationships
+2
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Military/Veterans
+7
I am a Licensed Clinical Social Worker with active licenses in Virginia, North Carolina, Maryland, and Washington DC. I received my Masters in Social Work from the University of Southern California in 2012. I have been independently licensed for ten years. I help my clients pursue the lives that they want to build by: 1) Helping them to identify areas that need change. 2) Guiding them through the acquisition of skills and development of strategies to effectively make that change 3) Supporting them as they work to implement the skills and strategies to achieve their goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Couples Counseling
Depression
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change.
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+2
As a Licensed Professional Counselor, my passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. It is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into. The primary focus of my service is to help individuals cultivate healthy self-acceptance and recognize that their experiences with mental health do not define their identity. I specialize in supporting individuals who face challenges related to stress, depression, and anxiety. I offer a warm, welcoming approach to therapy, paired with a strong commitment to excellent client care to ensure every interaction leaves a lasting, positive impression.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+10
I am a Licensed therapist with deep roots in education and counseling, bringing over 25 years of experience working alongside young people, families, and adults through some of life's most demanding seasons. Before entering private practice, I spent 9 years as a teacher and 17 years as a school counselor, giving me a rich, grounded understanding of the challenges that unfold in schools, families, and the developmental journey from adolescence into adulthood. Like many of my clients, I live the realities of a full and layered life. I am the parent of two young adults, one navigating college and one stepping into the working world, and I am also a caregiver for my mother, who is experiencing the cognitive changes that can accompany aging. These personal experiences deepen my empathy and my genuine understanding of what it means to love people through transitions, uncertainty, and change. I come to this work not only with professional training, but with the lived knowledge of someone who understands, firsthand, how meaningful the right support can be.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Military/Veterans
+10
Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide a warm and supportive space for adolescents and adults experiencing anxiety, trauma, relationship difficulties, grief, self-doubt, or major life transitions. Many of my clients appear strong and capable on the outside while privately feeling overwhelmed, emotionally exhausted, or disconnected from themselves. My approach is compassionate, collaborative, and gently direct. Using Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care, I help clients understand the patterns beneath their struggles, develop practical coping skills, strengthen boundaries, and rebuild trust in themselves. With a multicultural background and diverse life experiences, I am especially mindful of how culture, family expectations, identity, and caregiving responsibilities can affect emotional well-being. My goal is to help you feel genuinely understood as you create a life that feels more peaceful, confident, and authentic.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Coping Skills
Life Transitions
Older Adults
+2
I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. I have a Bachelor's of Arts degree in Psychology from North Carolina Central University, a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, D.C. and I am a Licensed Clinical Professional Counselor in Maryland. Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma. I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+19
Hi! I am Alyson Davis, Licensed Marriage and Family Therapist. I am a millennial and military brat that grew up in Northern Virginia. Currently, I reside in Maryland and have licenses in both Maryland and Virginia. I am taking clients in both states via telehealth. For undergrad, I attended the University of Alabama (ROLL TIDE!) and for my graduate education and clinical training I practiced at Valdosta State University. The therapeutic modality I use the most often is Narrative Therapy. Using Narrative Therapy, I help clients change the problem stories in their heads to preferred stories to improve their behaviors, relationships, and life outlook. With this practice, I enjoy using journal prompts, metaphors, and media. I am not a trained Christian therapist, but I do identify as a Christian, and enjoy using all religion and spirituality in my practice, but it is not required. I am LGBTQ-IA+ affirming and believe in honoring and creating space for all identities in session. A personal joy of mine is working with Black clients who are first-timers in therapy to work on destigmatizing mental health and healing the impacts of white supremacy. More specifically, I prioritize supporting Black clients who grew up in predominantly White spaces who did not feel "Black enough." My favorite problem to work with is when someone says "I'm stuck," to help a client not only get moving but move in a healthy direction. In my personal life, I am married, am a mother to a sickle cell warrior son, have a wonderful bonus-daughter and playful Aussiedoodle. That being said, I have an appreciation for working with blended families and exploring dating post-divorce. For self-care I enjoy writing fiction, listening to 90's and 2000s R&B, and watching romcoms. Looking forward to helping your healing journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts! I would love the opportunity to be that therapist supporting and encouraging you to live your best life.
Available

New to Grow

Authentic
Open-minded
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Life Transitions
+10
Something brought you here. Maybe you’re feeling overwhelmed, stressed, or run down. Maybe you’re navigating a life transition, or feeling stuck and disconnected, just going through the motions. Whatever it is, you don't have to figure it out on your own. I'm a Licensed Clinical Social Worker with almost 20 years of experience providing individual and family therapy, clinical supervision, and consultation. I'm also a Board Certified Telehealth Professional, Level I, and a Board-Approved Supervisor. I specialize in complex trauma, attachment, loss and grief, and adoption. You’re the expert on your own life and there’s no one right way to therapy. We’ll move at a pace that feels right for you, focusing on what matters most to you… whether that’s deeper understanding, healing, greater confidence, or a space to breathe and just be. You tell me where you’d like to go, and I'll help you navigate the road ahead. Outside of work, I enjoy traveling, a good cup of coffee, and hiking with my one-eyed rescue dog, Copper.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Couples Counseling
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker who works with individuals and couples navigating life transitions, relationship challenges, and emotional overwhelm. I serve clients who are feeling stuck, struggling with anxiety or depression, or seeking to strengthen their relationships and sense of purpose. I also support those who value a faith-based approach and want to incorporate their Christian beliefs into the healing process. My goal is to help clients gain clarity, build healthier patterns, and experience meaningful change. Whether improving communication in relationships or developing a stronger sense of identity and direction, I strive to create a supportive space where clients can grow, heal, and move forward with confidence and purpose.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Nazli Fouladi. I'm a clinical psychologist who is genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Child or Adolescent
+3
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns including anger management, relationship issues, goal setting and achievement, and parenting problems. My counseling style is upbeat, motivational, and interactive. I believe in getting to know each person as a unique individual and working creatively to incorporate your beliefs, values, and important life experiences into reaching your goals. My approach is very client-centered with a focus in cognitive-behavioral therapy. I will work with you to understand and meet your specific needs and desires.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+5
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
Hi! I'm Alexis and I am glad you are here. I'm a Licensed Professional Counselor in the DMV with over 12 years of experience and I've worked with individuals navigating a wide range of concerns from anxiety and relationship trauma to life transitions and unexpected turns. I’ve earned a Master's in Mental Health Counseling and a Nonprofit Management, and that dual background shapes how I work. I care about outcomes as much as I care about the therapeutic process which means you'll leave sessions with more than just insight. You'll leave with practical methods to apply to your everyday life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+4
I am Grace Marudas, a Licensed Clinical Professional Counselor with over nine years of experience supporting individuals through various stages of adulthood. I offer an integrated, person-centered approach tailored to your unique goals and needs. My clinical focus includes anxiety, depression, ADHD, life transitions, and relationship concerns. I strive to provide a safe, compassionate, and unbiased space where you feel truly heard and supported throughout your therapeutic journey.
Available
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Living one day at a time,enjoying one moment at a time;accepting hardship as a pathway to peace; This prayer stays near my heart as it has helped me remain resilient during my personal times of hardship. As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being. My approach to therapy includes, Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Solutions-Focused. I love to listen to music in my free time as well as spend time with friends and family enjoying a competitive game night. Looking forward to working with you!
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+10
Welcome—I’m so glad you’re here! I’m Nancy Paz Welsh, a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy to adults throughout Maryland, Virginia, and Illinois. My approach is shaped by both my personal and professional experiences. As the daughter of Salvadoran immigrants, a wife in a biracial marriage, and a mother of two, I understand that identity, culture, relationships, and family expectations can deeply influence how we experience and navigate life. Throughout my career, I’ve also had the privilege of supporting people from diverse backgrounds, communities, and stages of life. I strive to create an inclusive space where every part of your story is welcomed, respected, and understood. I work with adults experiencing anxiety, depression, trauma, grief, relationship concerns, and major life transitions. You may feel overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you. Therapy can offer a place to slow down, better understand yourself, and move forward with greater clarity and confidence. My therapeutic style is warm, trauma-informed, strengths-based, and collaborative. Our conversations may feel natural and approachable, but they will also have purpose and direction. I offer compassion alongside gentle accountability, helping you recognize unhelpful patterns, strengthen coping skills, and make choices that align with your values. We’ll work at a pace that feels manageable while remaining focused on meaningful and lasting growth. Starting therapy may feel daunting, but you don’t have to have everything figured out before taking the first step. Come as you are, and together we’ll work toward greater understanding, healing, and meaningful change. It would be an honor to support you along the way!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+8
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I believe that the right fit must be a significant consideration before moving forward with establishing a therapeutic relationship.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Mood Disorders
+10
With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+2
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 10 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m Ericka Walters, LCSW-C, a therapist serving clients in Maryland, Pennsylvania, and Virginia. I specialize in helping clients navigate anxiety, depression, grief, trauma, ADHD, and other life transitions. My approach blends traditional modalities like CBT, EMDR, and IFS with integrative practices such as mindfulness, Reiki, and yoga to support deep, lasting healing. Whether you’re seeking clarity, emotional balance, or a more authentic connection to yourself, I create a warm, nonjudgmental space to help you feel seen, empowered, and supported.
Offers in-person in Westminster, MD - Accepting clients in MDAvailable
Empowering
Solution oriented
Authentic
Specialties
Couples Counseling
Family Conflict
Family Therapy
+9
Hi! I'm a Licensed Marriage and Family Therapist in Maryland, DC, VA, and FL. I received my Masters of Marriage and Family Therapy and PhD in Public Health/Family Sciences from the University of Maryland, and MBA from the Louisiana State University. I have been practicing for over 25 years. I specialize in couple and family relationships; however, I also work with individuals struggling with depression, anxiety, life transitions, and relationship problems.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported. Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Domestic Violence
Life Transitions
+1
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Do you ever feel like you know exactly why you do the thing, and then go right ahead and do the thing anyway? I am a Licensed Clinical Social Worker (LCSW-C) ) with a passion for deep, philosophical discussions about meaning and purpose. I take a solution focused approach to therapy, emphasizing both self-exploration and the development of practical coping skills. Therapy with me is not just about talking, it’s about actively building tools to help clients manage emotions, improve relationships, and create meaningful change in their lives. I enjoy teaching coping strategies that empower individuals to handle life’s stressors with greater confidence and resilience. I have practiced across a range of clinical and community settings, serving individuals, children, and families. My professional background includes work as a court-appointed special advocate coordinator and as a foster care social worker, as well as facilitating Parenting Through Change – Reunification (PTC-R) with parents working toward family reunification. I have provided care within a forensic psychiatric hospital, trained in a comprehensive DBT program, and delivered services in substance use intensive outpatient programs, outpatient mental health clinics, and private practice. Throughout these settings, I have supported clients navigating emotional dysregulation, trauma, and relational difficulties. My current practice focuses on adults, with particular attention to emotion regulation and strengthening the capacity to cope with life's challenges.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Direct
Warm
Intelligent
Specialties
Depression
Older Adults
Trauma and PTSD
+9
I am a clinical psychologist with over 50 years of experience. I have worked in a variety of settings with all types of people and problems. I have worked in community mental health, inpatient psychiatric hospitals, HIV/AIDS services, and in providing services to older adults in a variety of settings. I am also able to assess cognitive functioning & its impact on daily & social functioning. I consider myself gentle & empathetic. In my practice, I am often called upon to speak to clients who will not speak to anyone else.
Available
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Women's Issues
+9
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Mood Disorders
Serious Mental Illness
+10
Hello! My name is Colleen and I am a licensed clinical social worker in Maryland. I have my MSW from the University of Maryland- Baltimore and have been practicing social work since 2015. I believe that therapy is a collaborative process during which we will identify your goals, strengths, and challenges, and come up with ways to address your challenges and celebrate your successes, no matter how big or small. I assist people with schizophrenia, bipolar disorder, and other serious mental illnesses with acceptance, treatment, and pursuing their goals. I can also assist you if are feeling overwhelmed by worries about the past or future. I utilize a mixture of evidence based modalities such as cognitive behavioral therapy, dialectical behavioral therapy skills, and motivational interviewing. I have experience working with adults with substance use disorders, schizophrenia, bipolar disorder, depression, anxiety, and others. Please feel free to reach out if you have questions or are interested in setting up a session.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Addiction
Coping Skills
Mood Disorders
+9
Hello, my name is Laura Reynolds. I am a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 20 years of diverse experience in the mental health and substance abuse treatment field. Throughout my career, I have served in a variety of roles, including therapist and director, across numerous agencies. My approach to counseling is eclectic, allowing me to tailor treatment to each client’s unique needs. I specialize in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and addiction counseling. My goal is to provide a supportive, collaborative, and client-centered environment that empowers individuals to achieve their personal goals and improve their overall well-being.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use Aetna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.