LPC, 8 years of experience
Frequently rebooked
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.
Life is an extraordinary thing but it can also be full of challenges, especially when situations occur that can seem out of our control. My goal is to help you navigate those challenges and begin thriving in your life.
I utilize a strengths-based, client-centered holistic approach that considers the person’s mind, body, and spirit. With a focus on individual strengths and the resiliency of people to overcome obstacles, I walk side-by-side with people on the path to healing.
I value your time and trust. Asking for help is not easy. With compassion and cultural sensitivity, I strive to help individuals to build resilience in the face of adversity. It is important to me to meet clients where they are and to provide a safe and welcoming environment where clients can feel comfortable addressing aspects of their life that are troubling.
4 ratings with written reviews
June 3, 2025
I have never had a therapist make me feel so seen before. She is empowering, problem solving oriented and rooted in the health and wellness of her clients. I highly recommend.
May 1, 2025
Ms. McCauley is easy to talk to and listens well and remembers details from session to session. She is caring and authentic.
April 15, 2025
Lauren has been very helpful to me on my wellness journey. She’s a great listener, offers great advice and tools to use moving forward.