Oxford Therapists in Maryland

Finding a therapist who accepts Oxford Insurance can make mental health care more accessible and straightforward. With 190 verified therapists in Maryland who accept Oxford Insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling, as well as specialties like anxiety, stress, or relationship issues to find a provider who fits your unique needs. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, personalized support covered by your Oxford Insurance plan.

Availability updated: 2/7/2026

Often rebooked

Warm
Authentic

Specialties

First Responders/Healthcare Workers
Racism
Trauma and PTSD
+8
I’m a Licensed Professional Counselor with a passion for helping people navigate life after adversity. My career has taken me from crisis response in refugee communities, to adolescent inpatient care; from the Peace Corps in Sierra Leone to supporting my clients and patients around the world. This journey has given me a deep understanding of resilience, cultural humility, and the many ways trauma can shape — but not define — our lives. In therapy, I create a safe, collaborative space grounded in trauma-informed care and cultural humility, where your story is honored and your strengths take center stage. I draw on practical tools, somatic strategies, and emotional attunement to support healing from anxiety, intrusive thoughts, relational challenges, and the impact of traumatic experiences. Whether you are seeking immediate relief or long-term transformation, I will meet you where you are and help you build the skills, insights, and confidence to move forward with clarity, curiosity and hope.
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Often rebooked

Solution oriented
Intelligent
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+5
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control or helpless? That’s where I come in. My job is to empower my clients to become more effective problem solvers. I teach them how to be confident, how to harness emotions instead of just avoiding them, and how to discover and channel a growth mindset. I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.
VirtualOffers in-person in Timonium, MD - Accepting clients in MDAvailable
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Often rebooked

Warm
Direct
Humorous

Specialties

Anxiety
Grief
Women's Issues
+6
Hi! I’m Catherine, a licensed clinical social worker practicing in Maryland and Virginia. I work with individuals and to navigate change, life transitions, anxiety, and relationship issues. In our work together we’ll explore the “what now?” and “what next?” in order to move forward on a meaningful and authentic life path. As a therapist, my focus is on helping you develop new strategies and perspectives to experience life with less suffering. Together, we’ll address current symptoms while also exploring the root causes for discontent. I approach each client with warmth and genuine curiosity about their history, experiences, strengths, and challenges. My focus centers on assisting clients in taking steps forward on a meaningful and authentic life path specifically for Gen-Xers, Millennials, and Gen-Zs. Together, we'll explore new strategies and perspectives to experience life with less suffering. We'll work to address current symptoms while also exploring the root causes for discontent. I am also a yoga teacher and incorporate somatic and mindfulness philosophy into my practice. I hold a Master of Social Work from Aurora University in Aurora, Illinois and a Bachelor of Arts in English from North Central College in Naperville, Illinois. After a successful career is public relations and marketing, I returned to school to pursue my Master of Social work with advanced training in psychodynamic therapy, grief counseling, anxiety and related disorders, and emotionally focused interventions.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
Hello! My name is Adrian Stanley. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and California with a Masters in Professional Counseling. I work with children and adults who struggle with anxiety, depression, as well as psychotic & mood disorders. I also work with couples for premarital, relationship & life transition issues and divorce counseling.
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Often rebooked

Solution oriented
Intelligent

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.
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Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening to ensure my clients feel heard. My client's livelihood means a lot to me so I take their problems as serious as I take my own because of how much I care. I thrive on assisting my clients with starving their fears and distractions and feed their focus and motivation to increase wellness and balance in their lives. I encourage you to experience my genuineness and authenticity, as I create a safe and warming space for you to process and work through your issues at your pace. PLEASE NOTE: At this time, I’m available for appointments during daytime hours only. My afternoon slots are currently full and dedicated to working with children and adolescents. I truly appreciate your understanding and will do my best to find a time that works within my current availability.
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Humorous
Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+12
Bilingual in English and Spanish. Bilingue en Ingles y Espanol. I am licensed in Florida with 8 years of professional work experience. Soy licenciada en la Florida con 8 anos de experiencia como terapeuta profesional. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. Tengo vasta experiencia ayudando a mis clients con sus estresores, ansiedades, con perdidas de seres queridos u otra indole, motivacion, auto estima y auto confianza asi como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extrano, pero es el camino a una vida mas plena lo cual requiere valentia. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicacion de la terapia cognitiva conductual, centrada en el ciente, tecnicas de motivacion y con metodos de solventacion de problemas ademas de otras tecnicas que pueden ser adaptadas a tus necesidades individuales, podemos colaborar hacia aliviar como tesientes y desarrollar diferentes perpectivas hacia tu situacion la cual es unica e individual.
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Specialties

Bipolar Disorder
Eating Disorders
Anxiety
+2
Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.
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Open-minded
Empowering
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good, strong communication, honesty, mutual respect and most of all, a good laugh. Safety is always my goal when it comes to your care, and it is my priority. I work to give all the tools to find their strength, consistency and peace in building a life that works for them on their terms. Whether that's a need to create boundaries, learning to prioritize self, or managing symptoms of depression or anxiety - no need is unworthy of the time it takes to heal. Let's work together to build success, happiness, and joy. I'm ready when you are.
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Solution oriented
Authentic

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
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Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
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Often rebooked

Authentic
Intelligent
Warm

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, and attachment-related difficulties related to emotional abuse, abandonment, and neglect.
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Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+1
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I acknowledge the social context and experiences that shape individuals' daily lives. I enjoy working with a diverse range of clients, supporting them as they tackle various challenges, and empowering them to discover effective coping skills for managing difficulties. I find fulfillment in helping clients overcome relationship issues, trauma, anxiety, depression, and other concerns. I truly believe that therapy, and the therapeutic relationship I build with clients, creates a space for healing, self-awareness, and personal growth. I earned my Bachelor’s degree in Psychology and my Master’s in Counseling Psychology from Towson University. I specialize in working with adults, utilizing Person-Centered, Solution-Focused, Cognitive Behavioral Therapy, and Mindfulness techniques. I’m passionate about helping clients feel a sense of belonging while exploring different facets of their identity. I also have a strong understanding of Ethiopian and immigrant experiences, and I am a dedicated ally of the LGBTQIA+ and BIPOC communities. I work with many clients from these communities, addressing cultural and individual trauma. Additionally, I am bilingual in Amharic and able to support clients whose primary or only language is Amharic.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Grief
+3
I help anxious clients discover a sense of control, serenity, and relief from what they perceive as chaos. Anxiety has been my "friend" (in some ways) throughout my life. It helped me reach my goals because I learned to notice its presence, how it teams with other emotions, how to speak to it, and how to tell it to lower its voice when it is not needed. Aside from my lived experience, I have been a therapist for the past, 6 years with adults of all ages and know that you can control it with tailored strategies I can provide.
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Warm
Empowering

Specialties

ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
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Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+5
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland with nearly a decade of experience providing compassionate, evidence-based care. I primarily support adult women navigating mental health challenges such as anxiety, depression, ADHD, bipolar disorder, and PTSD. As a Christian therapist, I also offer faith-integrated counseling for clients who wish to explore their healing journey through a spiritual lens.
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Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
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Warm
Solution oriented
Open-minded

Specialties

Anxiety
Career Counseling
Women's Issues
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
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Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
Dr. Joseph Bullock, Ed.D., LCPC is a licensed clinical professional counselor (Maryland/Virginia) with over 30 years of experience helping adults navigate life’s challenges and achieve lasting mental and emotional well-being. He has served in leadership roles including Director of the Center for Substance Abuse Treatment for the Substance Abuse Mental Health Services Administration and consultant to the U.S. Navy, where he provided training and supervision to behavioral health professionals. Dr. Bullock earned his Doctor of Education degree from Virginia Polytechnic University. In his practice, Dr. Bullock blends evidence-based, recovery oriented techniques with deep compassion and insight. He works collaboratively with clients to uncover barriers, clarify goals, and create practical, personalized strategies for growth. His approach focuses on helping people strengthen their relationships, enhance emotional resilience, and reconnect with their inner sense of purpose and peace. Dr. Bullock’s mission is to help each client move toward greater fulfillment—living with clarity, confidence, and a renewed sense of balance.
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New to Grow

Specialties

Crisis Intervention
Depression
Substance Misuse
+1
I am Dr Derwin Harris and I am integrative in my approach when working with individuals, and families dealing depression, anxiety, domestic violence issues, problem solving skills, unresolved trauma, substance use & communication issues. I am thoroughly trained as a co-occurring psychotherapist who is skilled at intervening with individual and families who are experiencing a crisis. I have been trained in applying the American Society of Addiction Medicine (ASAM) criteria to ensure that clients are recommended for the appropriate level of outpatient or inpatient level of care.
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Empowering
Intelligent
Direct

Specialties

Addiction
Depression
Substance Misuse
+4
I have been a Masters trained psychotherapist for more than 37 years. I am certified as a Substance Abuse Professional, a Masters Addiction Counselor, and maintain certification as an Anxiety therapist. I provide a patient centered and non- judgmental therapy approach to help my clients to identify and to meet their goals. Simply stated, my goal is to help my clients meet their goals.
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Oxford?

Yes! If you use Oxford you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oxford you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.