Licensed to practice in 4 states and accepts 22 insurances. Specializes in Anxiety, Couples Counseling, Trauma and PTSD and 10 more.

Dr Jay Rhodes

LCMFT, 5 years of experience
Solution oriented
Authentic
Intelligent
VirtualAvailable

I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma, a Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) in Oklahoma and Texas; and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.

Get to know me

In our first session together, here's what you can expect

The first 1-2 sessions will be a friendly and easy assessment of what is going on (if you choose me, please commit to two sessions). Even though I am highly proficient at a number of counseling therapies, all therapeutic approaches are not right for everyone. The most important element of counseling is you! Even though I have 5 master's degrees and a doctorate in military help-seek behavior, please understand that you are the expert on what you are experiencing. Counseling needs to be tailored to you and your experiences. You are the expert, but you do not have to do this alone.

The biggest strengths that I bring into our sessions

I have a great and robust education. I have worldwide experience. I recognize that the client is the expert. Speaker at the 2026 AAMFT Global Systemic Therapy Summit in Bengaluru, India. I am a licensed marriage and family therapist supervisor (LMFT-S), licensed professional counselor supervisor (LPC-S), clinical marriage and family therapist (LCMFT), and licensed mental health counselor (LMHC). I am not an LP, NP, or MD and therefore do not prescribe medication.

The clients I'm best positioned to serve

Are you feeling stressed, anxious, depressed, or struggling with past trauma or unhealthy relationships? Do you long for more peace, joy, and fulfillment in your life and relationships? Do you need someone who can listen, understand, and help you through your challenges? If you answered yes to any of these questions, then you are not alone. Many people struggle with personal, relational, and internal issues that affect their well-being and happiness. But there is hope. You can overcome your difficulties and achieve your goals with the help of a professional counselor who cares about you and your situation.

Specialties

Top specialties

Anxiety

Trauma and PTSD

Other specialties

Anger Management

Grief

Military/Veterans

Spirituality

I identify as

Serves ages

Teenagers (13 to 17)

Location

Virtual

My treatment methods

EMDR

I have worked with traumatic-event survivors from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. At Texas A&M University-Central Texas, I taught trauma recovery and systemic theory to graduate students earning master's degrees in marriage and family therapy.

Emotionally Focused Therapy (EFT)

EFT is a successful form of therapy that can help people improve their relationships by enhancing their emotional awareness, expression, and connection. EFT is supported by strong empirical evidence and professional recognition. EFT can help couples overcome various challenges and create a secure and lasting bond.

Acceptance and commitment (ACT)

Acceptance and Commitment Therapy (ACT) is a type of therapy that focuses on helping individuals accept their thoughts and feelings, commit to values-based actions, and increase psychological flexibility. I have successfully used ACT to address a wide range of issues including anxiety, stress, eating, and depression.

Faith based therapy

Faith based therapy incorporates an individual's religious or spiritual beliefs and practices into the therapeutic process. Successful use of faith-based therapy can vary widely depending on the client's religious background, beliefs. I completed comprehensive Spiritually Integrated Psychotherapy training and have a BA in world religion with an emphasis in Buddhism, spend significant time in the middle east, and completed a masters degree in Bible. It's important to note that faith-based therapy is not be suitable for everyone, and clients will need to choose these therapeutic approach if it aligns with their beliefs and needs.

Couples Counseling

I am a Licensed Marriage and Family Therapist and possess clinical and systems expertise. Successful couples therapy can result in a variety of positive outcomes that contribute to healthier, more satisfying relationships. The specific goals and outcomes of couples therapy can vary depending on the issues the couple is facing, but some common results include improved communication, enhanced conflict resolution, increased emotional connection, rebuilding trust, better problem-solving: increased intimacy, greater awareness of relationship patterns, strengthened commitment, enhanced coping skills, prevention of future issues. I taught Marriage and Family Therapy at the graduate level at Texas A&M University-Central Texas.

, 236 ratings

27 ratings with written reviews

July 15, 2026

Dr. J is very fair and informative. He really helped me see things about myself that I just didn't realize

Verified client, age 45-54
Review shared after session 1 with Dr

May 27, 2026

Fantastic first session gave me some good tools to address my issues was authentic and easy to talk to

Verified client, age 25-34
Review shared after session 1 with Dr

February 13, 2026

Genuinely great conversation. Gave me insight that I hadn’t considered before and made it very appropriate for my situation, background, and depth of knowledge about the issues at hand. Would recommend to any man looking for marital guidance.

Verified client, age 35-44
Review shared after session 1 with Dr