Grief Therapists in Maryland

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 120 verified therapists in Maryland focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Availability updated: 7/5/2026

Open-minded
Empowering
Warm

Specialties

Grief
Spirituality
Substance Misuse
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Grief
Anxiety
Couples Counseling
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Grief
Anxiety
Domestic Violence
+10
Most of my clients describe me as being fully engaged, compassionate, intuitive, and challenging. I tend to be direct, authentic and kind. Over my 30 years of clinical practice, I have worked in a wide variety of settings, including mental health clinics, psychiatric hospital, corporate settings, taught graduate school and maintained a private practice. I have also provided critical incident debriefings and corporate trainings. During COVID, I closed my on-site office and now maintain a 100% remote private practice.
Available

Often rebooked

Authentic
Empowering
Warm

Specialties

Grief
LGBTQ
Life Transitions
+3
I’m a therapist with a social work background, and I work with young and middle-aged adults who are dealing with all kinds of stress in their lives. Over the past decade, I’ve worked with many LGBTQ+ and BIPOC individuals as they navigate the emotional ups and downs that can come with living in a changing social and political climate. Sometimes that stress shows up as anxiety, low mood, or intrusive thoughts that come and go. Other times, it can feel heavier or harder to manage on your own. I aim to create a space that feels warm, genuine, and welcoming—one where you can show up as you are and talk openly about what’s going on. Our work together is centered on what you need and what healing looks like for you. I’m thoughtful, curious, and supportive, and I also know when to be direct. My goal is to help you build tools to cope, make sense of your experiences, and move forward in a way that feels grounded and sustainable.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Grief
Anger Management
Couples Counseling
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous

Specialties

Grief
Anxiety
Depression
+10
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with folks from ages 2 and up as well as people from a variety of backgrounds. I have come to specialize in working with folks from marginalized and/or unconventional populations, including BIPoC, ENM relationships and the queer community. I have also worked with folks from a variety of religious backgrounds. I take an existential approach to the therapeutic experience - believing each of us to be on a journey with the ultimate goal being self-actualization. As you'll likely face many hurdles towards that end goal, therapy can be a great way to accommodate your forward momentum! I love this work, and I bring myself and my energy to each session 100%. I tend to use my sense of humor a good deal in my work. During our sessions, the focus will be on you and you only. We will focus on the content you choose to prioritize and individualize our work to meet your goals. I have been fortunate to share in a lot of peoples' journeys thus far in my career, and I look forward to the honor of being a part of yours. Thanks for your consideration!
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
VirtualAvailable
Direct
Holistic
Intelligent

Specialties

Grief
Anxiety
Coping Skills
+10
Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.
Available

Often rebooked

Authentic
Empowering
Humorous

Specialties

Grief
Anxiety
Depression
+10
I believe that wholeness is achievable for everyone. Improving your life takes effort, and with the right support, you can do hard things! I bring a balance of humor, passion, straight talk, compassionate listening, and serious work that will help you thrive. As a clinical social worker with over 20 years of experience, I utilize strategies and treatment modalities that provide a pathway to therapy. I strive to create a safe, open environment where you’ll be heard, challenged, and supported.
Available
Empowering
Direct
Humorous

Specialties

Grief
Anxiety
Coping Skills
+5
I have been working with individuals, families and couples for over 25 years in Maryland. Over that time, I have experience on how to engage and team with clients to help them make meaningful progress in their lives. Most often, I use a trauma-focused cognitive-behavioral approach to the work. Trauma events (single events or long-time exposure) can affect how we think and behave. Understanding how trauma impacts us biologically as well as emotionally can help us I adhere to a strength-based perspective in treatment. Even when times are rough, it is important to remember that everyone does have strengths. A key purpose of going to therapy is to build confidence in yourself. Identifying and highlighting successes is important. Research shows that it is easier to implement change if you are building on existing strengths rather than developing brand new ones.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Grief
ADHD
Crisis Intervention
+8
I’m a Christian, foster and adoptive mom, and part of a beautiful, blended family, which gives me a personal understanding of the joys and challenges families face. I’m passionate about supporting individuals, couples, and children through life’s transitions and struggles, helping them grow, heal, and find balance. With experience in faith-informed counseling, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and couples work, I meet clients where they are providing guidance, support, and practical tools tailored to their unique journey.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Grief
Anxiety
Depression
+9
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts! I would love the opportunity to be that therapist supporting and encouraging you to live your best life.
Available
Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable

New to Grow

Specialties

Grief
Self Esteem
Self-Harming
+9
I create spaces where you can be real about what’s hurting and still believe healing is possible. My approach is strength-based, rooted in trust and compassion, and grounded in the belief that resilience already lives in you, even if it doesn’t feel like it right now. Whether you need to crash out or cry. You’re safe here. All feelings are welcome. Our first session is just us getting to know each other and what brought you here. Don't feel like you have to let it all out in session one. We have time, fam. We’ll move at your pace and build something that actually feels safe and sustainable for you. I’m really looking forward to meeting you. Outside of therapy, I enjoy art, church, content creation, fashion, writing, and spending time with my nieces and nephews.
Available
Solution oriented
Authentic
Empowering

Specialties

Grief
Anxiety
Life Transitions
+3
I am a licensed therapist who works with adults navigating anxiety, overthinking, burnout, and life transitions, as well as the feeling of being overwhelmed even when life appears “put together” on the outside. Many of my clients are used to pushing through and showing up for others, while quietly dealing with stress, self-doubt, people-pleasing, and difficulty setting boundaries. In our work together, I provide a supportive and collaborative space where you can slow down, feel understood, and begin to make sense of what you’re experiencing. I integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and person-centered therapy to help you build practical coping skills while also exploring deeper patterns that may be contributing to anxiety, stress, and emotional overwhelm. My goal is to help you feel more calm, clear, and confident as you navigate daily life, relationships, and internal pressure.
Available
Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Depression
+7
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.
VirtualAvailable
Solution oriented
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+9
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
Offers in-person in Frederick, MD - Accepting clients in MDAvailable
Open-minded
Solution oriented

Specialties

Grief
Anxiety
Depression
+6
Welcome! I'm Erika Braswell-Wright, a Licensed Clinical Social Worker with over 13 years of clinical experience. I believe therapy is a collaborative process where you can feel heard, respected, and supported without judgment. Whether you're experiencing anxiety, depression, stress, relationship challenges, life transitions, or feeling overwhelmed by life's demands, I strive to create a space where you can explore your experiences with curiosity and compassion. Through reflection, you can deepen your understanding, gain insight, and develop practical strategies that support your well-being and the goals that matter most to you. My approach is warm, individualized, and grounded in cognitive behavioral therapy (CBT), mindfulness, and insight-oriented therapy.
Available
Intelligent
Open-minded

Specialties

Grief
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Grief
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Intelligent
Warm

Specialties

Grief
Anxiety
Depression
+5
Welcome to my page! I greatly appreciate you taking the time to read through and get to know a little bit more about me. I went into mental health therapy because I enjoyed learning about the mind and the brain, and I love being able to help people. While my background is in mental health, I have a license in social work. I enjoy the broader scope that my license affords me. I feel that it allows me to offer a broader perspective on things and serve a wider variety of people. I aim to expand as I grow and develop in my practice. I want to be able to give the best therapy I can. Which is why I am not only honest with myself about my strengths but also where my limitations are. My goal is for everyone to get the help they need, whether I am the person who provides that or not. Without going into too much detail, I have had my fair share of adverse experiences. While I was fortunate enough to have people who were well-meaning, they were unable to support me in the way that I needed them to. Being a therapist allows me to be that person who has the tools to support people.
Available
Authentic
Intelligent
Solution oriented

Specialties

Grief
Anxiety
Chronic Illness
+10
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, and have worked with people of many different backgrounds, issues, ages, and cultures, including those in the LGBTQ community. If I have the privilege of working with you, you will enjoy my thoughtful questions and empathic comments. We will find out your goals – what you want to change - and work towards those, at your pace, aiming to improve your mental health and relationships. Having been in the field nearly 50 years, I have developed specialties in: helping people with chronic illness, with trauma, parenting, adult marital and partner relationships, adult sibling relationships, and work-related issues.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Grief
Anger Management
Depression
+4
Welcome! I believe therapy works best when you feel seen, respected, and safe. I strive to create a supportive space where your lived experiences, identities, values, and cultural background are honored—not pathologized. Whether you’re navigating stress, trauma, identity exploration, relationships, or life transitions, you don’t have to do it alone. I approach therapy with cultural humility, meaning I see you as the expert on your own experience. I am committed to ongoing learning, self‑reflection, and ethical practice. I actively work to be aware of my own identities and biases and welcome conversations about culture, power, and difference when they are relevant to your healing
VirtualAvailable
No reviews yet

New to Grow

Intelligent
Solution oriented

Specialties

Grief
Anxiety
Career Counseling
+5
Hi, I’m Montez, the founder of This Too Shall Pass Counseling. I’m a wife, mother to an amazing son, daughter, sister, and a travel medical social worker who understands firsthand how overwhelming life can feel when you’re carrying a lot for everyone else. The name This Too Shall Pass comes from my personal journey of faith, resilience, and learning that even the hardest seasons don’t last forever. I work with adults who are navigating anxiety, life transitions, relationship challenges, burnout, and emotional overwhelm. My approach blends evidence-based therapy with faith-centered support, helping clients find clarity, healing, and practical tools they can use in everyday life. I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.
Available

New to Grow

Specialties

Grief
Anxiety
Depression
+9
Welcome. I am a licensed psychologist, in both the District of Columbia and Maryland, dedicated to helping individuals overcome trauma, manage depression, anxiety or other emotional challenges. My practice provides a supportive, collaborative, and nonjudgemental environment where clients can explore their experiences, build resilience, and develop practical skills for lasting emotional well-being. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, I work alongside clients to help them achieve meaningful and sustainable change.
Available
Warm
Authentic
Solution oriented

Specialties

Grief
Anger Management
Anxiety
+9
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Grief
Anxiety
Depression
+6
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help adults struggling with mood disorders, depression, and anxiety navigate their symptoms and find effective coping mechanisms to help them succeed. Using a variety of treatment modalities I aim to help clients grow while feeling supported and understood throughout the process.
VirtualAvailable

Often rebooked

Authentic
Empowering
Direct

Specialties

Grief
Anxiety
Depression
+10
Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mother and grandmother watched soap operas. One of the actresses was a psychotherapist and helped people. From that point on, I said I wanted to be a psychotherapist when I got older. Before I was old enough to work, I volunteered. My experience over many years in the field has provided me with so many opportunities that I believe have shaped the person I am today. I have been fortunate to work in communities, hospital, group homes, jails, and a head start program. These experiences helped me to see individuals in different environments with various challenges and complexities these individuals faced. I bring all of this experience to my role as a psychotherapist. My experience allows me to understand how certain environments and experiences directly affect people. It also gives me insight into the overall picture which is extremely important when treating clients who have had traumatic experiences and mental illness.
VirtualOffers in-person in Bel Air, MD - Accepting clients in MDAvailable
Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Life Transitions
+10
Welcome! Take a breath — you're in the right place. My name is Chelsea ; I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and practical support. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for. I bring warmth and clarity to sessions, working collaboratively with you using evidence-based techniques to support your goals. Together, we’ll process challenges, build skills, manage symptoms, foster self-growth, establish healthy boundaries, and create a safe, supportive space for your journey. Starting therapy is a brave step, and you don’t have to do it alone. I’m here to support you. This space is for you — to feel heard, supported, and empowered. If this resonates with you, I’d love to hear from you.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Coping Skills
+7
I am a Therapist by trade but my character of kindness, congruence, compassion, and directness have made my previous clients feel seen, heard and understood. I enjoy being upbeat and using humor but also am able to keep professionalism and tact. My goal is to build a space of trust, safety collaboration as I am on this wellness journey with you.
Available
Authentic
Intelligent
Warm

Specialties

Grief
Addiction
Military/Veterans
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Coping Skills
+10
Appointments are available Tuesday, Wednesday and Thursday evenings. Welcome! I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With almost 40 years of experience in mental health settings, I bring a warm, thoughtful, and grounded approach to helping people better understand what they need and where to begin. Having worked in mental health across several decades, I’ve seen the field become both richer and more complex. There are now many more kinds of therapists, areas of specialization, and approaches to care than most clients know how to sort through on their own. I’m especially helpful for people who have struggled to find the right therapist fit. Many come in feeling overwhelmed, discouraged by past starts and stops, or unsure why therapy has not felt as helpful as they hoped. One of my strengths is listening carefully, noticing patterns, and helping people clarify what kind of support may fit them best. For some, that may mean continuing therapy with me. For others, it may mean leaving with more clarity about what kind of therapist, style, or approach they may want to look for. I offer virtual therapy throughout Maryland and make evening appointments available because I know many people need options that are both convenient and accessible.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Trauma and PTSD
+5
I’m a Licensed Clinical Social Worker (LCSW-C) with over five years of experience supporting individuals through grief, trauma, anxiety, and attachment-related challenges. I take a compassionate, trauma-informed approach, integrating CBT, and attachment-based therapies to meet each client’s unique needs. I strive to create a warm, nonjudgmental space where clients feel supported, understood, and empowered to move toward meaningful change and emotional well-being.
VirtualOffers in-person in Hagerstown, MD - Accepting clients in MDAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Grief
Health/Medical Issues
Insomnia/Sleep Issues
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Grief
ADHD
Anxiety
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Depression
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Grief
Anxiety
Family Conflict
+10
As a therapist, I strive to create a non-judgmental space for my clients through warmth, engagement, and sometimes humor. It is my hope that my clients always feel supported by me, even when I challenge them to take accountability and change their patterns. I love to listen, learn, and form relationships with people from all walks of life. I have over 5 years of experience working with clients who struggle with anxiety, depression, low self-esteem, perfectionism, disordered eating, and stress from work, school, relationships, and/or their families.
Available

New to Grow

Specialties

Grief
Anxiety
Coping Skills
+8
I am Sarah, a Licensed Clinical Social Worker (LCSW) and the owner and director of Serenity Psychotherapy Group. I earned my graduate degree from the Catholic University of America and have spent the past decade providing evidence-based therapy to individuals, couples, and families. My goal is to create a welcoming, supportive environment where you feel comfortable sharing your story at your own pace. During our first session, we will discuss what brings you to therapy, explore your concerns, identify your goals, and begin building a therapeutic relationship based on trust and collaboration. Whether you are seeking support for anxiety, depression, trauma, grief, relationship challenges, or a major life transition, you can expect a compassionate, nonjudgmental space where you feel heard and understood.
Available

New to Grow

Specialties

Grief
Autism
Child or Adolescent
+8
I’m a licensed therapist in Maryland who believes deeply in the power of connection, self‑understanding, and compassionate support. My work is shaped by my commitment to honoring each client’s lived experience and helping them feel grounded and capable as they navigate life’s complexities. With a background in working with diverse individuals and families, I bring a warm, collaborative approach that centers each person’s strengths, values, and goals.
Available

New to Grow

Specialties

Grief
Racism
Trauma and PTSD
+10
Hello! I am a holistic & eclectic therapist with specialized training in mindfulness, hypnotherapy, trauma, depression, anxiety, women's studies, yoga & deep nature connection. Authenticity, compassion & connection are the pillars of my practice. I consider myself down to earth, egalitarian, empowering and sensitive to issues of diversity and neurodivergence. I've done deep inner work on myself, as a trauma survivor - so I know what it's like to be the person receiving therapy. I have lived in both urban & rural areas & worked in a variety of settings: residential, public mental health clinics, school based therapies, holistic practices & in private practice. I bring a spirit of joyfulness, laughter & calmness to sessions, & invite those I am honored & privileged to serve into a deeper love of their intrinsic amazing one of a kind self! I will walk with you through the difficult, gritty and frightening places you may need to metabolize/unpack & will also uplift and celebrate your strengths, growth & resilience. All things are possible with Love, Respect & Wisdom!!!
Available
Empowering
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+5
Hi, I am a clinical Social Worker in Maryland. I came to this career later in life, so I bring not only my education, but my life experiences. I work with adults who are experiencing challenging relationships with family members, with themselves, or both. We will work together to uncover your true self, find self compassion and identify what you can do to become the best version of yourself.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
With 20+ years of clinicial psychotherapist , my approach is grounded in an intergrated, evidence based framework tailed to each client's unique needs. My practice blends several core therapeutic modalities: Strengths-Based Perspective-identifying and amplify your existing resilence and personal strengths to empower your growth. Cognitive Behavior Therapy-identifying , reframing negative and/or distoring thinking patterns-actively replacing them with healthier more adaptive perspectives. Psychodynamic Therapy- exploring how early life experiences and uncounscious patterns shape your current thoughts, behaviors, and relationships, providing deeper self awareness.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Coping Skills
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Grief
Anxiety
Depression
+10
My goal as a therapist is to help you navigate life's challenges and achieve meaningful change. I focus on providing results-driven therapy to people dealing with issues such as depression, trauma, grief and loss, anxiety, stress management and more! I aim to offer a safe, confidential, and judgment-free space where you can explore your concerns, develop practical coping strategies, and work towards becoming the best version of yourself.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Grief
Addiction
Anxiety
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Grief
Anxiety
Self Esteem
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Bipolar Disorder
+10
For more information about my practice please visit www.atspsychotherapy.com I am a bilingual (English/Español) psychotherapist with extensive experience treating bipolar disorder, depression, anxiety and other mood disorders. I earned my master’s in Clinical Mental Health Counseling from Johns Hopkins University and work as a Psychiatric Therapist at The Johns Hopkins Hospital. In my private practice, I help clients build stability, strengthen relationships, and develop tools to manage mood, stress, and life transitions.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Grief
Anxiety
Couples Counseling
+7
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Maryland that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.