New to Grow
Welcome, I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and Licensed Professional Counselor (LPC) in Washington, DC and Virginia. I have over 9 years of experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence. I also have experience working with depression. My goal is to create a safe, welcoming, and nonjudgmental space.
In our first session together, here's what you can expect
During our initial session, we will discuss your presenting problem(s) and collaborate to create a plan that supports you to reclaiming your life back and having a peace of mind.
The biggest strengths that I bring into our sessions
Creating a safe and validating space for clients. Tailoring techniques to different client needs and therapeutic goals. Encouraging client empowerment. Building and maintaining a strong rapport with clients. Respecting and understanding, diverse backgrounds and perspectives.
The clients I'm best positioned to serve
I work with clients that may be struggling with grief, depression, anxiety, relationship issues and family stress. I partner with clients that are seeking practical coping strategies, emotional insight and tools for healing and growth.
Solution Focused Brief Treatment
This treatment approach focuses on your strengths and things that already work in your life. We will identify your goals and take steps towards them. My role is to help you notice your progress and build on it, so you can see positive change fairly quickly.
Person-centered (Rogerian)
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.