Tufts Health/Cigna Therapists in Maryland

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 235 verified therapists in Maryland who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 10/17/2026

New to Grow

Specialties
Anger Management
Grief
Life Transitions
I am Dr. Regina Johnson, a warm therapist, veteran, chaplain, and professor. I help adults and couples face anxiety, grief, trauma, conflict, and life change. My care is holistic and culturally aware. I offer a safe space to feel heard, build skills, heal old wounds, find hope, and thrive again.
Available

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Career Counseling
Life Transitions
Hi. I am a life-long learner and clinical psychologist who loves to help people understand more about themselves than they ever knew was possible. I’m a strong believer in that the more we understand how our past relationships and experiences shape who we are, the more we will learn how to deepen and strengthen existing and new relationships. Across my more than 25 years of practice, I have served clients on the battlefield in Iraq as a Navy Clinical Psychologist in a Marine Unit, treated individuals and families in a private practice setting and spent the majority of my treatment years serving federal government employees and their spouses.
Available
Authentic
Intelligent
Direct
Specialties
Couples Counseling
Depression
Life Transitions
Welcome. I am a licensed psychologist, in both the District of Columbia and Maryland, dedicated to helping individuals overcome trauma, manage depression, anxiety or other emotional challenges. My practice provides a supportive, collaborative, and nonjudgemental environment where clients can explore their experiences, build resilience, and develop practical skills for lasting emotional well-being. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, I work alongside clients to help them achieve meaningful and sustainable change.
Available

New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
+10
I am a Licensed Certified Social Worker - Clinical (LCSW-C) that is licensed to practice in both Maryland and Virginia. I have been licensed and providing mental health services and supervision for thirty years. My work settings have included outpatient mental health facilities, residential treatment centers, foster care, and schools. I believe in empowering clients, helping them improve their mental well-being and guiding them toward the changes they desire. An alliance, rapport, and trust with my clients provide a collaborative, warm, and comfortable place for you to discover your path toward growth and healing.
Available
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
At this time, I am not accepting couples clients. As a Licensed Marriage and Family Therapist (LMFT), I provide trauma-informed, culturally responsive psychotherapy with a specialization in Complex PTSD (C-PTSD) and intergenerational trauma. In a supportive and nonjudgmental virtual space, we will explore how past experiences and relational patterns shape the present while working toward meaningful healing and growth. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded
Specialties
ADHD
Crisis Intervention
Foster Care/Adoption
+8
I’m a Christian, foster and adoptive mom, and part of a beautiful, blended family, which gives me a personal understanding of the joys and challenges families face. I’m passionate about supporting individuals, couples, and children through life’s transitions and struggles, helping them grow, heal, and find balance. With experience in faith-informed counseling, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and couples work, I meet clients where they are providing guidance, support, and practical tools tailored to their unique journey.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Couples Counseling
Depression
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
VirtualAvailable

New to Grow

Intelligent
Warm
Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+10
Amr El-beshir, LCPC, is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2001. He has obtained M.A. in counseling psychology from Towson University. Amr understands and believes that life's journey can be messy and filled with detours, unexpected turns and stops along the way, and that the therapeutic process is a collaborative relationship which leads the clients to deep insight and self-awareness, to find a clearer perception of themselves in a safe space to increase personal strength while working to reduce maladaptive behaviors in pursuit of a more meaningful life experience. Outside of the therapy room, he recharges through movies, poetry, working out, biking, horseback riding, reading, traveling abroad, meditating, playing video games, and socializing with friends.
Available
Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Coping Skills
+3
Welcome, I am warm, attentive, and capable! Seasoned with wisdom, curiosity, and plenty of skills to help individuals who are ready to embrace every part of themselves! Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles. Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you. Cynthia Holden, LCPC
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Career Counseling
Life Transitions
+2
Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas, Maryland and Wisconsin. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults. I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders, obsessive compulsive disorder * Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles. Thank you for considering me as a resource on your journey toward healing and growth.
VirtualAvailable

New to Grow

Humorous
Warm
Specialties
Anxiety
Perinatal / Postpartum
Trauma and PTSD
+10
Dr. Sadé Dunn is a Licensed Professional Counselor and Licensed Clinical Professional Counselor providing services to clients across Washington, D.C., Maryland, Virginia, and Florida. As a graduate of Governors State University and Bowie State University, she is a dedicated advocate, leader, and the owner of Blush, Bordeaux, and Bronze Therapy—a Maryland-based telehealth outpatient mental health clinic committed to delivering holistic and compassionate care. Dr. Dunn specializes in perinatal mental health, with a deep passion for addressing perinatal mood and anxiety disorders inspired by her personal experiences, research, and advocacy in this field. She is devoted to supporting families navigating these challenges and is working on expanding her practice to include programs aimed at reducing the stigma surrounding these disorders while providing effective care. Additionally, Dr. Dunn is trained in Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused therapeutic approach designed to help clients heal from past experiences. Her research interests—spanning perinatal mental health, ADHD support, positive parenting, and identity development—underscore her commitment to fostering resilience, growth, and well-being in her clients.
Available
Empowering
Solution oriented
Warm
Specialties
Anxiety
Serious Mental Illness / Crisis
Trauma and PTSD
+10
Hello, great to meet you! Are you ready to feel better? I’m honest and straightforward, practical and fun; I will encourage and support you in discovery of your personal strengths and abilities. I believe that you can reach your potential and live a meaningful life. It takes courage and strength to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, dialectical, mindfulness, psychodynamic and trauma informed therapy. We will work together to develop a treatment plan that will focus on your unique needs and specific circumstances.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Child or Adolescent
+9
Hi! I am a Licensed Clinical Professional Counselor based in Maryland. I received my Masters from Loyola University Maryland and have been practicing for 12 years. I help adolescents, young adults, and millennials understand and analyze their behaviors, thoughts, and feelings in order to ease anxiety and stay grounded. I like to help clients gain coping skills in order to overcome obstacles, problem solve, and reach full potential.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+2
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 10 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+5
I am a compassionate, supportive, and genuine professional who believes everyone can grow, heal, and create meaningful change in their life. I bring strong communication, active listening, problem-solving, and relationship-building skills to my work, while creating a safe, nonjudgmental environment where clients can feel heard, respected, and understood. My therapeutic approach is client-centered and collaborative, focusing on meeting each person where they are while helping them identify their strengths, understand challenges, develop healthy coping strategies, and work toward their goals. I believe therapy is not a one-sided relationship but rather a partnership, and I encourage clients to take an active role in their growth and personal development. My ideal client is someone ready for change, open to self-reflection, and willing to take steps toward a healthier, more fulfilling life.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Life Transitions
+6
Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating. Her goal is to help clients gain greater clarity, resilience, and confidence as they navigate life's challenges and work toward meaningful, lasting change.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+6
I am a licensed therapist dedicated to creating a compassionate, non-judgmental space where you can explore challenges, heal, and cultivate meaningful growth. My practice focuses on guiding individuals through anxiety, life transitions, and relationship dynamics using evidence-based, personalized care. Together, we will work collaboratively to help you develop practical tools and achieve a greater sense of clarity and wellbeing.
Available
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+6
My name is Adalia Dominique. I'm a Licensed Clinical Professional Counselor with six years of experience supporting individuals through life’s challenges, transitions, and periods of personal growth. Taking the step to seek therapy is meaningful, and I’m glad you’re giving yourself the opportunity to receive support and invest in your well-being. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself and openly exploring what’s on your mind. My approach is collaborative and personalized, allowing us to work together in a way that feels meaningful to you and supports the goals you want to achieve for your growth.
Available

Often rebooked

Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+10
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.
Available

New to Grow

Specialties
Anxiety
Bipolar Disorder
Depression
+10
I have provided clinical care to clients for over 15 years across a variety of settings, including educational systems, community-based programs, and private practice. Currently, I serve as a Clinical Supervisor for an online behavioral health platform providing services to high-acuity clients through an Intensive Outpatient Program (IOP). I am passionate about supporting individuals through their healing and personal growth journeys and am committed to providing compassionate, individualized, and evidence-based care. I strive to create a therapeutic environment grounded in empathy, collaboration, and respect while maintaining the highest standards of ethical and professional practice. My goal is to empower clients with the knowledge, skills, and support needed to navigate challenges, strengthen resilience, and work toward meaningful and sustainable change.
Available
Authentic
Direct
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm Matthew, a therapist who believes you don't have to have everything figured out before coming to therapy. I bring warmth, curiosity, humor when appropriate, and a willingness to have the conversations that aren't always easy. My job isn't to tell you who to become. I want to help you understand yourself, work through what's getting in the way, and make changes that actually matter in your life.
Available
Authentic
Warm
Empowering
Specialties
Peer Relationships
Anger Management
Coping Skills
+1
Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Depression
Men's Issues
Trauma and PTSD
+10
I am an empathetic and intuitive person who cares very much about the lives of others. I have been in my own therapy for some time as I would not ask others to do work I can’t do myself. I engage with each client with a pace and style that matches the diagnosis, history, and emotional state they are experiencing. I am very open to feedback back and If you disagree with me on something I encourage a safe relationship where sharing that feels ok.
Available
Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+10
With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.
Available

New to Grow

Specialties
Anxiety
Depression
Learning / School Challenges
+6
My name is Leslie and I am a Licensed Clinical Professional Counselor (LCPC). I have been practicing mental health therapy for over 17 years. I chose to become a Therapist because I noticed over the years that people seemed drawn to talk to me and I was often told that I have a very "disarming" personality, and that I have a very "safe, calm and nurturing disposition." I innately possess avery empathic, kind and helping nature which immediately felt by others with whom I interact. In my private practice, Resilient Minds Psychotherapy, I am committed to providing affirming, culturally responsive care to a diverse range of clients. I welcome individuals from many backgrounds and I tailor my treatment to your unique experiences, values and goals. I believe we all have the capacity to be "Resilient" , and with gentle guidance and support, I will assist you with finding your resilience.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+6
I am a warm, compassionate and non-judgmental therapist who believes therapy should be a safe space where you feel heard, respected and understood. I use a person centered approach, while incorporating CBT techniques to help you better understand your thoughts, emotions and behaviors. My goal is to meet you where you are and support you at your own pace.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Women's Issues
I am a licensed professional wants to share with others and help them realize that there is still HOPE! There maybe seasons in one's life when we have challenges however, seasons come and go. With that in mind, my goal is to support you through your tough season so that you are able to get back to enjoying your life, continue building upon your foundation and to having a better tomorrow.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.
Available
Intelligent
Warm
Specialties
Anxiety
Depression
Mood Disorders
+10
Hello. I am Sheila Bryant, LCSW-C, founder of Simply Living Blessed, LLC. I am a licensed clinical social worker in the state of Maryland. I have provided therapy individual and family therapy to children, adolescents and adults for 20+ years. I am a compassionate client-centered therapist that is dedicated to helping adolescents (15+) and adults move through life with resilience and clarity. I happily serve individuals from diverse backgrounds including people of color and members of the LGBTQ+ community. My goal is to provide compassionate, quality mental health support that helps you move through pain, navigate life’s challenges, and journey toward healing, wholeness, and your most fulfilling life.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+4
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 7 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
ADHD
Child or Adolescent
Perinatal Mental Health
+6
Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Nazli Fouladi. I'm a clinical psychologist who is genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Bipolar Disorder
+10
Hi there, I'm Dawit. A Licensed psychotherapist with a master’s degree in clinical social work and Master Addiction Counselor with a total of 16 years of experience with adult population challenged with Substance dependence and any addiction. Every day-to-day life pulls us in many directions, and sometimes when we feel overwhelmed lose focus. You may have tried to deal with your problems, and your way may not be enough and you may not be able to deal with them on your own. Let's work together to develop a more effective plan so you can achieve your life goals. Are you struggling with your life directions due to addiction? Is it hard for you to be positively selfish and focus on your own problems as a priority? Whether you're dealing with any substance addiction or negative behavioral dependence, I'm here to help. Understanding that your way was not working and Seeking therapy is the first crucial step to make the change. You're making the right choice now. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Crisis Intervention
Depression
+9
I earned my Master of Social Work focused on working clinically with families and children at the University of Maryland, Baltimore. I am a Licensed Certified Social Worker- Clinical (LCSW-C) currently practicing in the State of Maryland. I have 16 years of experience helping to work with children and adults to decrease feelings of anxiety and depression, develop healthier patterns of thinking, and to process past experiences that are causing current challenges and distress. As the therapist I will use a person-centered approach to assist clients in developing a therapeutic partnership. This therapeutic partnership allows clients to actively engage in change therapeutically.
Available
Open-minded
Warm
Specialties
Anxiety
Fertility & Reproduction Issues
Obsessive-Compulsive (OCD)
+9
I’m Gail Spinnato, a Licensed Clinical Social Worker who believes therapy should be a place where you feel supported, understood, and comfortable being yourself. I bring warmth, compassion, empathy, and a genuine curiosity about the people I work with. I strive to create a nonjudgmental space where you can talk openly about the things that may feel difficult, uncomfortable, or even hard to put into words. My approach is strengths-based and person-centered. I believe you are the expert on your own life, and my role is to walk alongside you—not to tell you how you should feel or what you should do. We’ll work collaboratively to identify what matters most to you, build on the strengths you already have, and move toward the changes you want to make. I move at your pace and believe therapy is most effective when we take things one step at a time. Over the course of my career, I’ve had the privilege of working with people across the lifespan and from many different backgrounds and life circumstances. I’ve always been drawn to working with people who may feel unseen, misunderstood, or underrepresented. I especially value creating a space where people can feel accepted for who they are and supported through whatever season of life they are experiencing. Whether you're struggling with anxiety, navigating motherhood or fertility concerns, facing a major life transition, or feeling controlled by OCD or trauma, you don't have to have everything figured out before you begin therapy. You can simply start where you are. We’ll take it from there, together.
Available
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Therapy
Foster Care/Adoption
+4
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+3
Hello. I am a licensed clinical social worker with over 30 years of experience in the field of mental health. I graduated from the University of Maryland School of Social Work with a clinical concentration and mental health specialization. I have worked in a variety of settings including community mental health clinics, HIV care, adult and pediatric hospice, and trauma services. I have experience in dealing with depression, anxiety, PTSD, bipolar disorder, eating disorders and life transitions and have worked with adult men and women in the area of childhood sexual abuse, sexual assault, and intimate partner violence.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Self Esteem
+5
You’ve taken an important and courageous step by seeking therapy. The therapeutic relationship is a unique and deeply personal space—one that is safe, supportive, and free of judgment—where you can openly share your thoughts and process your emotions. I am a licensed therapist in the state of Maryland with over 20 years of counseling experience. I offer Christian-based counseling services and am passionate about helping individuals navigate life’s challenges and move toward a more peaceful, fulfilling, and balanced life. I have experience supporting clients through a wide range of concerns, including stress and anxiety, addiction,
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a licensed therapist who helps individuals navigate, depression, anxiety, and life stressors. If you feel overwhelmed and want to explore ways to deal with challenges, I will partner with you and walk you through that journey. I pull from cognitive behavior therapy, dialectical behavior therapy, mindfulness and motivational interviewing to build a practical toolbox that clients can use in their day to day life.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
Welcome! My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
I am a down-to-earth, compassionate therapist who believes that real, lasting change happens when people feel truly heard, understood, and accepted. I create a space where you can feel comfortable being yourself—without judgment—and explore your thoughts and feelings at your own pace. Humor is a natural part of how I connect with others, and I’ve found that it often helps lighten the emotional load, making it easier to open up. It’s not just about laughter—it’s about creating safety and trust so we can dive into those difficult conversations that can often feel overwhelming. Whether you’re navigating a specific challenge or simply seeking personal growth, I’m here to help you develop the tools to manage life’s ups and downs with more clarity, confidence, and resilience. Together, we’ll build a path that feels right for you, using a combination of insight, support, and yes, even a little laughter when it’s needed most.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.