As we move through 2026, do you want to move differently? more positively? with less guilt? Life is way too short to not believe in ourselves. Often when we face the challenges that are holding us back, head-on with a little bit of help; progress is not only possible - it is inevitable. I am a fellow traveler in this journey of self-discovery, healing, and becoming all that I am meant to be. If you are in a relationship and you know, you just know, that if you can learn to actually talk deeply with each other, then your relationship can bloom, I hear you and perhaps you need some coaching. Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today !
Our first session is a conversation and I will be listening. I want to hear your thoughts and ideas. I strive to make our time together comfortable, safe, engaging and a little bit challenging, so that we leave with something to elevate our minds and spirit.
I am real. I share with clients what I have used myself to feel better and be better. I am passionate about being kind to ourselves and growing.
People desiring serious and lasting change and who enjoy working hard towards their growth. Let's explore the stages of change together. Say it out loud to yourself "I can do this" ! Sometimes we just need someone to walk with us as we move throu8gh the hard parts of the journey. I consider myself a fellow traveler on this journey of life.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
CBT is really about learning to think more positively and self-affirming. It is work but it is powerful work. I love helping clients envision new vistas for their future and then taking tangible steps in that direction.
Positive Psychology
Your past does not define or limit you. Let's develop together a cache of coping skills that support and empower you.
Experiential Therapy
Making small changes (micro steps) in your lifestyle and then processing how you feel and act, can be very powerful.
Narrative
Our past does not have to define us. We can create a different life story moving forward.
14 ratings with written reviews
June 10, 2026
My husband and I have completed 2 sessions with Lee so far, and I feel like he is a great fit for us. Lee has a very warm and authentic nature, making is easy for us to have open and honest conversation about our marriage with him. He takes his time and goes at our pace. He asks very thoughtful and purposeful questions. He also gives extremely insightful feedback. Although my marriage is in a difficult place right now, I look forward to navigating through it with Lee.
May 23, 2026
Even though it was our first session it was a great one and looking forward to the next one
April 15, 2026
very informal and nice straight forward with details and advice. Very detailed to what you speak on and gives sound advice. Thankful to have his counsel on my relationship.