As we move through 2026, do you want to move differently? more positively? with less guilt? Life is way too short to not believe in ourselves. Often when we face the challenges that are holding us back, head-on with a little bit of help; progress is not only possible - it is inevitable. I am a fellow traveler in this journey of self-discovery, healing, and becoming all that I am meant to be. If you are in a relationship and you know, you just know, that if you can learn to actually talk deeply with each other, then your relationship can bloom, I hear you and perhaps you need some coaching. Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today !
Our first session is a conversation and I will be listening. I want to hear your thoughts and ideas. I strive to make our time together comfortable, safe, engaging and a little bit challenging, so that we leave with something to elevate our minds and spirit.
I am real. I share with clients what I have used myself to feel better and be better. I am passionate about being kind to ourselves and growing.
People desiring serious and lasting change and who enjoy working hard towards their growth.
Cognitive Behavioral (CBT)
CBT is really about learning to think more positively and self-affirming. It is work but it is powerful work. I love helping clients envision new vistas for their future and then taking tangible steps in that direction.
Positive Psychology
Your past does not define or limit you. Let's develop together a cache of coping skills that support and empower you.
10 ratings with written reviews
March 11, 2026
Lee made it a lot easier than I expected. This was the first time we have tried therapy and Lee made it fairly easy for my husband and I getting started on this process. It was very reassuring when he told us we seemed in tune with one another and focus on some of the strengths of our relationship rather than highlighting the negatives.
March 4, 2026
Great at listening and providing constructive feedback. Friendly and unbiased.
December 5, 2025
He’s outstanding. He asks great questions, he’s very present.