Self Esteem Therapists in Maryland

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 110 verified therapists in Maryland who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 12/25/2025

Frequently rebooked

Warm
Authentic

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.
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Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
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Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
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Authentic
Humorous
Direct

Specialties

Self Esteem
Anxiety
Men's Issues
+8
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me. I believe everyone possesses unique strengths, and the power of therapy lies in empowering you to harness those strengths to overcome challenges like anxiety, depression, or relationship issues. It often requires courage to look honestly at the ways we think and behave, but by taking this step, you can unlock your full potential and live a more fulfilling life. I hope to have the opportunity to work with you on this journey and help you define a new, more resilient kind of strength.
VirtualOffers in-person in Frederick, MD - Accepting clients in MDAvailable
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Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.
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Authentic
Empowering
Humorous

Specialties

Self Esteem
Anxiety
Depression
+4
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
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Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
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New to Grow

Specialties

Self Esteem
Coping Skills
Couples Counseling
+10
Hello, I am Melissa. A dedicated and motivated therapist, who can recognize the positives though challenges and adversities with a willingness to devote the time necessary to help others. I am people-oriented, responsible individual who is committed to helping others to reach their goals. I have a diverse background with over 15 years working in the counseling profession, and six years experience as a content supervisor at APA has provided me with extensive knowledge of psychological research as it relates to the counseling field. I specialize in trauma as a certified clinical trauma professional (CCTP), EMDR trained, and certified integrative relationship therapist (C-IRT).
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Intelligent
Direct
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hillarie Akinwale is a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with over 5 years of experience in the human and behavioral health field. She also holds a masters in Post Traumatic Stress Disorders (PTSD) and Childhood and Adolescents Disorders. She uses a comprehensive method to focus on areas like anxiety, depression, PTSD and more. Hillarie provides therapy to children, adolescents, women and men ranging from 7 years old to 65 years old.
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Warm
Empowering
Authentic

Specialties

Self Esteem
Trauma and PTSD
Anxiety
+8
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.
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Empowering
Humorous

Specialties

Self Esteem
Child or Adolescent
Coping Skills
+8
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challenges of everyday life. Adolescence can be a time of big transitions—managing school stress, friendships, family dynamics, identity, and the ups and downs of emotions. I provide a safe, supportive space where teens can feel heard, understood, and empowered to build resilience and confidence. I specialize in working with clients experiencing depression, anxiety, and relationship concerns. Together, we’ll explore what’s going on beneath the surface, uncover unhelpful patterns, and develop healthier ways of coping.
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Warm

Specialties

Self Esteem
Anxiety
Depression
+7
If you've been looking for a place to let your hair down, in a judgement free zone this is the place for you. I believe therapy should be genuine—not overly formal or intimidating. Our approach centers on unconditional positive regard, making sure every client feels respected and valued. We focus on understanding what happened to you, rather than what's "wrong" with you, using a trauma-informed approach to help break down experiences in an accessible way.
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Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+9
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
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Solution oriented
Empowering
Warm

Specialties

Self Esteem
Peer Relationships
Anger Management
+2
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. I am a personal development counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in personal development and focus on improving your interpersonal skills (communication skills, conflict resolution, anger management, setting boundaries, problem solving skills, etc.). These skills are key parts of your personal growth and development. Strong interpersonal skills allow you to communicate more effectively, resolve conflicts constructively, and build healthier, more fulfilling relationships. Whether at work, with family, or in social settings, these skills help you navigate challenges with greater ease, build trust, and foster deeper connections with others. When you change how you show up in your relationships by improving yourself, learning to listen actively, expressing yourself clearly, and managing your emotions, you’ll notice that your relationships become more balanced and stronger. This growth can also reduce stress, boost your confidence, and improve your overall emotional health. I am here to support you every step of the way in achieving healthier and more fulfilling connections. I am licensed in Georgia, and Maryland, schedule an appointment with me to start your wellness journey.
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Warm
Empowering

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
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Warm
Humorous

Specialties

Self Esteem
Anxiety
Depression
+10
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
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Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
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Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good, strong communication, honesty, mutual respect and most of all, a good laugh. Safety is always my goal when it comes to your care, and it is my priority. I work to give all the tools to find their strength, consistency and peace in building a life that works for them on their terms. Whether that's a need to create boundaries, learning to prioritize self, or managing symptoms of depression or anxiety - no need is unworthy of the time it takes to heal. Let's work together to build success, happiness, and joy. I'm ready when you are.
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Authentic
Intelligent
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
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Warm
Intelligent
Solution oriented

Specialties

Self Esteem
Depression
Military/Veterans
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
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Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
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Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+6
Let’s be real, starting the search for a therapist is a big deal, and I don’t take that lightly. If you’ve made it this far, I want you to know I’m already rooting for you. My name is Mileyni Rivera, and I work primarily with young adults who feel overwhelmed, anxious, burnt out, or stuck in patterns that are hard to break. I believe therapy should feel like a supportive, collaborative space where you can drop the mask, be yourself, and talk honestly about what’s been weighing on you. I use Cognitive Behavioral Therapy (CBT) as a foundation because it’s such a powerful tool for understanding the connection between thoughts, emotions, and behaviors. But I don’t believe in a one size fits all approach so I also draw from other methods depending on your needs, goals, and personality. At my core, I’m down to earth, curious, and genuinely invested in helping you reconnect with your strengths. My goal is to help you gain clarity, feel more grounded, and build practical skills you can actually use outside of our sessions. Therapy with me isn’t about judgment or quick fixes; it’s about creating space to explore, heal, and move forward at a pace that feels right for you.
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Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+6
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
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New to Grow

Warm
Authentic

Specialties

Self Esteem
Child or Adolescent
Perinatal Mental Health
+10
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, culturally affirming therapy. With ten years of dedicated service work - especially supporting women, youth, and those on perinatal journeys- I bring deep, holistic experience to our sessions. As a mother with a multicultural background, my personal journey informs my practice. I move beyond standard models to genuinely honor and navigate the unique cultural and systemic contexts that shape my clients' lives. I provide a confidential, trauma-informed virtual space for therapeutic growth in MD and VA.
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Authentic
Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 6 years. I have a client lead approach that focuses on strengthening confidence and autonomy throughout the therapeutic process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
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Authentic
Warm
Empowering

Specialties

Self Esteem
Coping Skills
Domestic Violence
+9
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+3
My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist and I have been providing therapeutic services for over 15 years. My warm, non-judgmental, and personal approach to the issues you bring forward will support you in developing your own resources and resilience in facing life's challenges. I know that finding a skillful therapist who is a good fit can be challenging because when it comes to therapy, one size does not fit all. Therefore, I integrate several therapeutic modalities in my work in order to offer the most effective treatment to you. I help to create a safe space to explore past and present experiences, develop healthier coping strategies, and build on existing strengths. My goal is to support you in finding clarity, strength, and growth as you move through life’s challenges.
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+3
Hi, my name is Faith Ayeni, and I am a Licensed Clinical Professional Counselor dedicated to creating a safe, supportive space where individuals and families can heal and grow. With years of experience in schools, clinics, and community settings, I strive to equip clients with practical tools for mental wellness—including emotional awareness, coping skills, self-understanding, stronger relationships, and increased confidence. Outside of my work, I enjoy hiking, traveling, watching movies, and attending musicals. “Healing doesn’t mean the challenges never existed—it means they no longer hold you back”
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+2
As a licensed clinical social worker, I bring a wealth of experience in the child welfare and nonprofit sectors, particularly in foster care and adoption. I specialize in providing compassionate support to individuals and families, utilizing techniques grounded in cognitive behavioral therapy (CBT) and trauma-informed care. My commitment is to empower clients by fostering resilience and facilitating healing through individualized approaches tailored to their unique experiences and needs. I am excited to return to independent practice, where I can continue to make a positive impact in people's lives.
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New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+7
I am a Licensed Certified Social Worker-Clinical (LCSW-C) with experience working with individuals, couples, and families through life's challenges. I started my career in child and family welfare and violence prevention. Since then, I have worked as an individual and couples therapist, group facilitator, medical social worker, and with the perinatal/postpartum population. With experience supporting individuals across the lifespan, I’m here to help you manage stress, anxiety, and life transitions with compassion and understanding. My approach is person-centered and strengths-based, focusing on your unique needs and strengths. I draw on various modalities, including ACT, DBT, and motivational interviewing. Above all, I prioritize compassion and resilience-building.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I am a counselor with five years of experience supporting adults from a wide variety of backgrounds. I’m passionate about helping clients understand themselves more deeply, reduce distressing symptoms, and build a more fulfilling and grounded sense of self. My goal is to create a safe, collaborative space where you can explore your experiences, gain new insight, and make meaningful changes that positively impact your daily life.
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Authentic
Direct

Specialties

Self Esteem
Anxiety
Couples Counseling
+5
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. I aim to help clients to understand that not only are they learning from me, but I from them as well. I create a safe space for you to navigate your stressors. We will move at your pace, build a trusting relationship, and discover a custom-fit key to unlocking YOUR best life.
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Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
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Warm
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thirty five years of professional, independently-licensed experience and, because I've loved the time I've spent in this work, the time has flown! I've spent much of my time in the industry in private practice and as such, I've lots to share. Like many of my generation, I entered the workforce as globalization took hold and company loyalties waned. I've remained agile, working in a broad variety of locations, contexts, etc., moving for great opportunities and leaving less desirable ones. Additionally, I've been entrepreneurial, owning my own businesses, which isn't something most therapists can say. I've been creative and courageous designing services that reflect the best of who I am and how I believe I can serve. I continue to do so. I become wiser as I go, so I guess you could say I'm earning my own 'hard knocks MBA'. It's been an exciting ride, complete with highs and lows and everything in between. I've been called a visionary, which is really neat to hear. I am a contrarian, like my father. A boss of his said dad was a non-conformist. This is not necessarily negative. I was, for example, one of the first/only lesbian life and love coaches and matchmakers back in the early 2000's. Those of you under 50 might not realize what courage that one took at that time!
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Self Esteem
Depression
Life Transitions
+4
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts and a registered telehealth provider in Florida. I received my Masters from The Chicago School of Mental Health Counseling and have been practicing for 5 years. I support individuals in overcoming negative experiences that seem to interfere with their current lives. I help my clients shed the burdens of their traumas and other ill experiences to find self-worth, self-respect, self-confidence, and self-love.
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Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anger Management
Peer Relationships
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
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Empowering
Humorous

Specialties

Self Esteem
Depression
Grief
+6
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while finding balance through self-care, empowerment, and healing. With positivity provided to motivate self awareness and growth; while focusing on strengths and be guided, heard and understood to find who you really are and the capabilities you possess. With the vision of breaking down the stigma surrounding mental health and creating a sacred space for healing within the community. My passion is to support those facing adversity and guiding individuals thru life stressors pertaining to self-esteem and self worth, grief and loss, managing anxiety and depression, trauma, healthy relationships, stress management and suicidal behaviors. Through an integrative and holistic approach I provide a variety of tools so you learn to cope with stressors outside of therapy while learning to process them within therapy. The Healing Powell nurtures the mind, body, and spirit while empowering individuals to heal, grow, and thrive.
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Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Empowering
Humorous

Specialties

Self Esteem
Coping Skills
Life Transitions
+9
Greetings! I am a Licensed Marriage Family Therapist (LMFT) for Florida, Maryland, and Texas. I received my Masters at Northcentral and have been practicing as a licensed clinician for 8 plus years. I work with individuals and couples to discover issues that are affecting their daily lives with the goal of improvement of self, not just in the temporary but long term.
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Warm
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 5 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.
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Intelligent
Warm

Specialties

Self Esteem
Addiction
Anxiety
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
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Solution oriented
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+12
Are you someone who is feeling stuck, unsupported, unbalanced, having difficulty with relationships, and/or having trouble navigating a family/work/self-care balance? Are you a parent who struggles to connect with your child or manage your child's challenging behaviors? Are you an adolescent or young adult who is having difficulty with your social life or managing life transitions? If any or all of these are true, or if you are just someone who is seeking some extra support to uncover more joy and satisfaction in your life I am here to help. In our work together, my goal will be to collaborate with you to uncover your true potential and provide guidance to overcome the challenges you are facing, and to unpack and release any roadblocks which have been holding you back from healing and growth. We will work together to better understand and resolve challenges in an environment of support and guidance. I have expertise in using cognitive behavioral and psychodynamic approaches and will use my interpersonal style to help you feel better in your life. Over the past 15+ years, I have worked with children, adolescents, and adults with symptoms of depression, anxiety, low self-esteem, trauma and relationship difficulties. I also work with parents and families to identify and resolve issues within the family and help navigate solutions for behavioral challenges that may be impacting school and home life.
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Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+7
Hi! I'm Alexis, a licensed professional counselor in Maryland and Virginia. I have 12 years of experience working with individuals with a variety of concerns. I believe our mental & wellbeing begins with meeting our most basic needs- such as food, water, shelter- and understanding our emotional needs- such as a sense of security, belonging, & self worth. As your therapist, I will assist you to define your wants & needs based on your values, learn more about yourself, & ways to accomplish your goals by living intentionally. I use an integrative approach including Acceptance and Commitment Therapy, Attachment Based, Cognitive Behavioral Therapy, Trauma Focused and Person- Centered therapies.
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Open-minded
Empowering
Challenging

Specialties

Self Esteem
Anxiety
Life Transitions
+4
I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and families. I specialize in anxiety, depression, life transitions, relationships and parenting. I strive to assist my clients through the processes of embracing change, accepting, and healing. I utilize a holistic person centered approach to therapy. I offer a safe and compassionate space to process the challenges that may stand in your way of becoming your best self.
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Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Career Counseling
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
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Solution oriented
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I enjoy incorporating Christian values and practices where there is alignment in beliefs.
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Authentic
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+7
Born and raised in California’s San Francisco Bay Area, I bring over a decade of experience to Grow Therapy clients, supporting the development of more fulfilling relationships. I am driven by a lifelong passion for the work of psychotherapy, my inclination toward empathic human connection, and the enduring belief that we as humans have a natural tendency to move in the direction of psychological growth & healing. Since completing a master's degree in Counseling Psychology at The Wright Institute (Berkeley, CA) in 2011, the focus of my work has included homelessness, domestic violence, substance dependence, child welfare involvement, community gun violence, complex childhood trauma, teen pregnancy, parent-child attachment, stress management strategies, peripartum depression & anxiety, child behavioral & emotional issues. I have supported countless individuals and families to strengthen their internal toolkits for navigating a range of life difficulties, managing strong emotions, and building more connected and more rewarding relationships.
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Authentic
Empowering
Intelligent

Specialties

Self Esteem
Coping Skills
Life Transitions
+12
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.
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Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
I have provided counseling & therapy to children, adolescents, and adults in various settings including schools, group homes, residential treatment facilities, in-office, in-home and virtually. I earned my B.A. in Psychology from The College of Wooster in 2001. In 2003, after working for 2 years at a non-profit in Washington, DC, I joined the staff of HB Woodlawn Secondary Program, in Arlington, VA, as a counseling assistant and college counselor for students in 6th – 12th grade. In 2006, I moved to Philadelphia, PA, and earned my M.A. in Counseling Psychology & School Counseling from Rosemont College in 2009. During my two practicum experiences, I worked primarily with children and adolescents with a variety of behavioral and mental health issues. I was a guidance counselor at Jack M. Barrack Hebrew Academy, where I provided counseling for students struggling with depression, anxiety, and school or family issues. I was also a therapist at St. Francis St. Joseph Homes for Children, where I provided group, family and individual counseling for homeless or displaced boys who often needed support for trauma and grief. Since 2009, I have provided therapy in both a Residential Treatment Facility (RTF) in Portsmouth, VA, and as an independent counselor providing in-office and in-home services in San Antonio, TX and Gambrills, MD. At the RTF, I was a co-leader of the Young Women’s Center, which specialized in intensive care for girls aged 12-18 who required treatment for mood disorders, depression, trauma, anxiety & PTSD. Independently, I've worked virtually with children, adults, blended families, as well as military families & veterans.
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.