Evernorth Therapists in Maryland

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 172 verified therapists in Maryland who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 5/13/2026

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+6
I offer a holistic and integrative approach to therapy—honoring your mind, body, and spirit as we explore what matters and what moves you most deeply. My work is rooted in the belief that healing and transformation happen when we connect authentically—with ourselves, with the world around us, and with something greater. I believe your difficulties are not just challenges to overcome, they are opportunities to become, and discover the richness of who you truly are. Together, we will explore not just what's wrong, but what's possible.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
You deserve a life grounded in purpose, peace, and authentic joy. I offer a supportive, stigma-free space where you can explore your experiences with clarity and compassion. My work centers on enhancing your wellbeing by meeting your core needs and honoring your unique pace. Together, we will focus on your strengths to navigate life's challenges, ensuring you feel empowered and truly seen throughout your therapeutic journey. I am committed to providing a holistic approach that supports your mental, emotional, and personal growth.
Available
Empowering
Intelligent
Open-minded

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
I am a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Your approach is collaborative and grounded, blending CBT, mindfulness, and other evidence-based methods to support practical change and deeper self-understanding. You help clients identify unhelpful patterns in thoughts, emotions, and relationships, while building skills for clearer communication, emotional regulation, and more intentional ways of living and relating.
Available
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Grief
+3
Greetings, and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental and emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.
Available
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Crisis Intervention
Foster Care/Adoption
+8
I’m a Christian, foster and adoptive mom, and part of a beautiful, blended family, which gives me a personal understanding of the joys and challenges families face. I’m passionate about supporting individuals, couples, and children through life’s transitions and struggles, helping them grow, heal, and find balance. With experience in faith-informed counseling, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and couples work, I meet clients where they are providing guidance, support, and practical tools tailored to their unique journey.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anger Management
Couples Counseling
Depression
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Welcome! Take a breath — you're in the right place. My name is Chelsea ; I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and practical support. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for. I bring warmth and clarity to sessions, working collaboratively with you using evidence-based techniques to support your goals. Together, we’ll process challenges, build skills, manage symptoms, foster self-growth, establish healthy boundaries, and create a safe, supportive space for your journey. Starting therapy is a brave step, and you don’t have to do it alone. I’m here to support you. This space is for you — to feel heard, supported, and empowered. If this resonates with you, I’d love to hear from you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+5
I’m a Licensed Clinical Social Worker (LCSW-C) with over five years of experience supporting individuals through grief, trauma, anxiety, and attachment-related challenges. I take a compassionate, trauma-informed approach, integrating CBT, and attachment-based therapies to meet each client’s unique needs. I strive to create a warm, nonjudgmental space where clients feel supported, understood, and empowered to move toward meaningful change and emotional well-being.
VirtualOffers in-person in Hagerstown, MD - Accepting clients in MDAvailable
Intelligent
Solution oriented
Challenging

Specialties

Addiction
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker (LCSW-C), with many years of experiences, providing high-quality, personalized therapy for individuals seeking meaningful and lasting change. I specialize in trauma, anxiety, mood disorders, psychosis, substance use, relationship challenges, and personal growth. My approach is collaborative, insight-driven, and results-oriented—designed for clients who are ready to better understand themselves, break unhelpful patterns, and build a more grounded, fulfilling life.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Grief
Mood Disorders
Trauma and PTSD
“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Trauma and PTSD
Hello. Thank you for stopping in. I have over twenty years of clinical practice working with adults. Much of my clinical experience has been working with our Military and Veterans. I appreciate working with individuals from diverse backgrounds. As my client I will engage you in broad conversation about how you are functioning and together we will develop strategies and skills to improve your day to day life. Although therapy is a place of 'work' therapy is also a place where you can expect to feel listen to and know your opinion matters. I frequently hear clients tell me they looked forward to their next session. So, in the tone of 'looking forward' I hope to meet you soon.
Available

New to Grow

Specialties

Couples Counseling
LGBTQ
Parenting
+3
Tired of talking in circles? Do you keep having the same arguments over and over: getting heated, walking away, and shelving the issue until next time? Boy, they right when they said relationships take work, but I'm here to do the hard work with you. I help couples identify the patterns keeping them stuck and navigate the hard conversations that feel too hot to touch.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+5
Hi! I'm a Licensed Professional Counsellor (LPC) and holder of a Masters Degree. I have been practicing for approximately 10 years. I have experience with adults who have struggled with Depression, Trauma, Anxiety, Adjusting to new circumstances, and other mood and relationship disorders. I am a people-person and really enjoy the helping profession. My personality affords me to successfully interact with many individuals who seek assistance in overcoming their life challenges.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Family Conflict
+4
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I have had ten plus years in graduate education in counseling and approximately 5 in diverse clinical settings. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages. I feel led and called to this job and enjoy the gentle guidance this job offers my clients.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Empowering
Intelligent

Specialties

Anxiety
Family Conflict
Self Esteem
+10
As a therapist, I strive to create a non-judgmental space for my clients through warmth, engagement, and sometimes humor. It is my hope that my clients always feel supported by me, even when I challenge them to take accountability and change their patterns. I love to listen, learn, and form relationships with people from all walks of life. I have over 5 years of experience working with clients who struggle with anxiety, depression, low self-esteem, perfectionism, disordered eating, and stress from work, school, relationships, and/or their families.
Available

New to Grow

Specialties

Health/Medical Issues
Grief
Every stage of life brings its own challenges, transitions, and stories worth being heard. I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging. I also have a strong commitment to supporting caregivers. I understand the complexity of caring for a loved one—the balance of responsibility, love, stress, and, at times, grief. Caregivers deserve a space of their own to feel heard, supported, and understood as they navigate these challenges.
Available
Holistic
Authentic
Challenging

Specialties

Anxiety
Depression
Substance Misuse
+7
Hello, I am Chris Coleman. I possess 2 Masters degrees: Professional Counseling & Addiction Counseling. A dually licensed therapist in Virginia as a Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I am licensed in Maryland as an LCPC, North Carolina as a Licensed Clinical Mental Health Counselor and in Washington, D.C. as a therapist and substance use disorder therapist. I work with those challenged with substance use, mental health and co-occurring disorders. I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Mood Disorders
Trauma and PTSD
Anxiety
+8
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Postpartum
+9
I am a Licensed Certified Social Worker, Clinical (LCSW-C) offering individual and couples counseling to adults navigating personal goals and mental health concerns. My counseling style is warm, interactive, and collaborative — I believe deeply in treating every client with respect, sensitivity, and compassion. I tailor my approach to meet each client's unique needs, drawing on cognitive-behavioral and solution-focused therapy to help you move toward meaningful, lasting change. I meet you where you are, and we work together to define and achieve your goals at a pace that feels right for you. I have experience working with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, chronic health conditions, and perinatal mental health — including postpartum depression. It takes courage to seek a more fulfilling life and to take that first step toward change. If you're ready, I am here to support and empower you.
Available
Authentic
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+6
Hello! My name is Klaudia Bialy, PsyD, and I am a licensed psychologist in VA and MD. I specialize in anxiety, depression, and life transitions. I have prior experience in private practice, psychiatric hospitals, and correctional facilities. It takes a lot of courage to look for a therapist, and I am so glad you did! Life is full of challenges, and I am here to walk along side you during your journey. I will meet you where you are and work on goals we collaboratively create. My goal is to make you feel comfortable sharing your personal experiences with me. I believe the therapeutic relationship is the most important when working together. Together, we will explore your unhelpful thoughts, learn coping skills, and at times share a laugh!
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Suicidal Ideation
+5
**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
Available

New to Grow

Specialties

Addiction
Coping Skills
Mood Disorders
+9
Hello, my name is Laura Reynolds. I am a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 20 years of diverse experience in the mental health and substance abuse treatment field. Throughout my career, I have served in a variety of roles, including therapist and director, across numerous agencies. My approach to counseling is eclectic, allowing me to tailor treatment to each client’s unique needs. I specialize in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and addiction counseling. My goal is to provide a supportive, collaborative, and client-centered environment that empowers individuals to achieve their personal goals and improve their overall well-being.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I am Juliana Sarkodee a Licensed Independent Clinical Social Worker. I have been working with the deaf, hard of hearing, and hearing clients for over ten years, mostly in person until the pandemic led me to provide services online. I am glad that you are taking steps to address issues in your life and gain clarity on how to cope. I have worked with clients to identify anxious thoughts/ADHD symptoms/, depression/, stress/ relationship /self-esteem/ trauma/ grief, and identify coping skills they utilized in the past, and identify new coping skills in the short term and long term. My therapy style combines empathy with a strength-based, solution-focused approach. I believe this combination can be very useful with different types of challenges that people face, and I am happy to work with them.
Available
Authentic
Solution oriented
Humorous

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker who works with individuals and couples navigating life transitions, relationship challenges, and emotional overwhelm. I serve clients who are feeling stuck, struggling with anxiety or depression, or seeking to strengthen their relationships and sense of purpose. I also support those who value a faith-based approach and want to incorporate their Christian beliefs into the healing process. My goal is to help clients gain clarity, build healthier patterns, and experience meaningful change. Whether improving communication in relationships or developing a stronger sense of identity and direction, I strive to create a supportive space where clients can grow, heal, and move forward with confidence and purpose.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! My name is Elizibeth and I am a licensed social worker of 9 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like ACT, motivational interviewing, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Parenting
+1
I'm a therapist who specializes in helping trauma survivors, stressed out parents, and women navigating midlife. Life can be so overwhelming when you are healing and still have to keep going. I'm here to help share your burden. My work integrates psychodynamic, Internal Family Systems (IFS), and Relational Therapy to help you connect with your inner world and build a more kind and compassionate relationship with yourself. I offer a warm, compassionate space where all of you is welcome, no matter how messy.
Available

New to Grow

Specialties

Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
Hello, I’m Trevana Eades, a Licensed Clinical Professional Counselor. I am passionate about helping individuals improve their quality of life and navigate challenges in a supportive, meaningful way. I enjoy traveling, self-reflection, and trying new experiences, which helps me bring an open and balanced perspective to my work. You have already taken the first step toward a better tomorrow, and I look forward to supporting you along your journey.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
Hello there, my name is Myron. I am an engaging and goal-oriented therapist who aims to assist you in building towards your future. I have been told that I am a people person. I love people, and being able to help people feel more confident about life is something that I thoroughly enjoy. I seek to understand more about my clients so that they can understand more about themselves. If we can work together to overcome any obstacles that life has thrown your way, I am excited to partner with you in your journey.
Available

New to Grow

Specialties

Anger Management
Anxiety
Depression
+3
My name is, Pamela Byrd. I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I have counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger and stress management, conflict resolution, gambling and substance dependence counseling as well as professional seminars and workshops. I believe true healing begins in spirit, mind, and body - when change is made and a wholistc approach to life is experienced.
Available

New to Grow

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+8
I am a Behavioral Health Clinician dedicated to helping individuals navigate high-stakes life transitions, from the complexities of perinatal mental health to the intensity of acute crisis. My approach is deeply collaborative, blending the clinical structure of CBT and DBT with creative, low-pressure interventions like art and parallel play to meet you exactly where you are. Whether we are "checking the facts" to quiet intrusive thoughts or building scripts for difficult conversations, my goal is to provide you with a practical toolkit to move from survival mode into a space of clarity and confidence.
Available
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Couples Counseling
Self Esteem
+3
Monique Woodby- Sibley is a Licensed Graduate Professional Counselor (LCPC) and National Certified Counselor (NCC) with a Masters of Mental Health Counseling Degree. She has experience working with diverse populations of individuals, families, and couples in a varietyof treatment settings including inpatient, outpatient and community based services. She has availability on weekends and evenings.Monique has a broad range of clinical experience working with individuals in the areas of depression, anxiety, bipolar, stress management, crisis prevention and substance abuse. She is eclectic and utilizes Cognitive Behavioral Therapy(CBT), Person Centered Therapy,Acceptance and Commitment therapy, Dialectical Therapy, Psychodynamic therapy andMindfulness/Relaxation. Monique uses a therapy approach that emphasizes the client's capacity to make choices and develop to their maximum potential. She believes in being authentic and transparent in order to create a safe and non-judgmental environment for the client.
VirtualAvailable

Specialties

Anxiety
Depression
Military/Veterans
+6
I am a therapist dedicated to supporting individuals navigating life transitions and the challenges that often come with them, such as anxiety, stress, and uncertainty. I also work with individuals experiencing grief, as well as a range of other mental health concerns. I work with clients who may feel overwhelmed by change and are seeking greater clarity, stability, and self-understanding. Through a collaborative and supportive approach, I help clients develop practical coping skills, build resilience, and gain confidence in managing their experiences. My goal is to create a meaningful impact by empowering clients to navigate transitions, process difficult emotions, and move forward with greater awareness, balance, and a stronger sense of direction in their lives.
Available
Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+8
I create a safe and accepting space for you to be yourself, openly share your thoughts, feelings and challenges as well as your goals, hopes and dreams. Life is stressful and difficult to navigate your way through on your own, and I will be there for you unconditionally; to support you, to encourage you, and to assist you in learning how to to let go of the struggles, the past hurts and regrets, the things that are holding you back from living the full and meaningful life you were meant to live. I will teach you the skills most were never taught that allow you to live that life. I provide tools, techniques and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook and let go of disempowering thoughts and realign back into the present moment, back to the YOU you truly are, you step into your power, as the present moment is where you make conscious choices in how you want to be and show up in the world, instead of letting your thoughts and uncomfortable feelings make that choices for you.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Child or Adolescent
Family Therapy
Foster Care/Adoption
+4
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+3
Hi, I am a licensed therapist in the state of Maryland. I obtained my Graduate Degree in May of 2015 from Mercer University in Atlanta GA. I became licensed in Maryland in 2016. I spent three additional years gaining experience in several mental health agencies and substance abuse clinics before starting my own practice in 2019. This profession is rewarding because of the possibilities.
Available

New to Grow

Warm

Specialties

Child or Adolescent
Coping Skills
Self Esteem
+8
I am a Licensed Clinical Social Worker with 13 years of experience. I am dedicated to supporting children, adolescents, and adults as they navigate life’s challenges and build healthier, more fulfilling lives. I specialize in working with individuals experiencing anger management difficulties, behavioral concerns, trauma, school-related issues, and self-esteem challenges. I enjoy helping others better understand their emotions, manage challenges, and feel more confident in their day-to-day lives. My approach is compassionate, client-centered, and tailored to meet each individual’s unique needs. I strive to create a safe, supportive environment where clients feel heard, respected, and empowered to make meaningful changes. Whether working with a child struggling in school, a teen managing overwhelming emotions, or an adult working through past trauma, I focus on building practical skills that promote emotional regulation, resilience, and confidence. I utilize evidence-based strategies such as cognitive-behavioral techniques, trauma-informed care, and social-emotional skill building to help clients better understand their thoughts, feelings, and behaviors. I also collaborate closely with families, schools, and other support systems when appropriate to ensure a well-rounded approach to care. My goal is to help clients develop the tools they need to manage challenges effectively, build stronger relationships, and feel more confident in themselves and their abilities.
Available

New to Grow

Specialties

Depression
Older Adults
Trauma and PTSD
+9
I am a clinical psychologist with over 50 years of experience. I have worked in a variety of settings with all types of people and problems. I have worked in community mental health, inpatient psychiatric hospitals, HIV/AIDS services, and in providing services to older adults in a variety of settings. I am also able to assess cognitive functioning & its impact on daily & social functioning. I consider myself gentle & empathetic. In my practice, I am often called upon to speak to clients who will not speak to anyone else.
Available
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my master's degree from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have experience working in law enforcement and have an undergraduate degree in criminal justice. I have an Employee Assistance Program certification which focuses on the work/life balance and solution-focused therapy which assists in finding solutions to problems to improve clients' daily quality of life.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Grief
Life Transitions
What I love most about being a therapist is helping people change their lives in ways they never thought possible. I have the honor of walking alongside clients through moments of rediscovery, where they reconnect with their inner strength, challenge their life long patterns and feel whole again. I work primarily with adults and older adults, helping them heal from grief, anger, shame and change.
VirtualAvailable

Specialties

Anxiety
Couples Counseling
Life Transitions
+5
Hi, I'm Sibao Dunham, a Licensed Clinical Professional Counselor who works with adults and couples navigating stress, anxiety, life transitions, and relationship challenges. My approach combines practical tools with a supportive, non-judgmental space where clients can explore their experiences and develop healthier ways of thinking, communicating, and coping. I integrate approaches such as Cognitive Behavioral Therapy and relationship-focused strategies to help clients create a meaningful and lasting change.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+3
I am a Licensed Professional Counselor of Mental Health and National Board Certified Counselor, as well as a Certified Clinical Anxiety Treatment Professional licensed in the states of Maryland and Delaware. I am equipped with over a decade of experience in the field. I utilize an integrative therapeutic approach, grounded in cognitive behavioral therapy, to promote comprehensive and lasting change.
Available
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Evernorth?

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.