Hi! My name is Carolyn, and I am here to help. I have been in healthcare, mental health, and sleep medicine fields for over 20 years. Do you need to vent, need someone to lend an ear, or someone to bounce ideas off of? We are all going through something, and sometimes it helps to have someone outside of your personal circle to talk with. I am here to help you work through immediate concerns going on in your life right now. I can also work with you to dig deeper into the bigger concerns you may have, for your situation as well as for personal improvement. We are all a work in progress! You lead the way, you are in charge of topics we cover, and I am here to provide a guiding hand, in a safe, non-judgmental space.
I am interested in learning about you and who you are, and how I can help you. We will discuss goals for our sessions and work to achieve them, at a pace that is comfortable for you.
I am empathetic and also direct. I have an eclectic approach since to me there is no one size fits all for anyone. You lead the way, and I will aim to help you get to where you want to be!