Oscar Therapists in Maryland

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 130 verified therapists in Maryland who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

Availability updated: 9/19/2025

Rated 4.6 stars out of 5, 19 ratings

Mary Durso

LCSW-C, 23 years of experience

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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Kevin Smith

LPC, 3 years of experience

New to Grow

Specialties

Addiction
Anxiety
Child or Adolescent
+9
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of mental health therapy experience. He specializes in dealing with depression, bipolar, PTSD, schizophrenia and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 19 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
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Rated 5.0 stars out of 5, 51 ratings

TaNisha Jackson

LPC, 17 years of experience

Authentic
Empowering
Warm

Specialties

Coping Skills
Couples Counseling
Self Esteem
+4
Salutation, I am Licensed Clinical Psychotherapist based in North Carolina, however, I am also licensed in Maryland. I have been licensed for 14 years. I am certified in Substance abuse counseling, marriage counseling and currently am an interventionalist for the US military. I have been a empowerment coach for women for 10 years. Moreover, my specialties include trauma, juvenile issues, substance abuse, addictions, marital concerns, relationship problems, psychiatric concerns and anxiety.
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Rated 4.9 stars out of 5, 78 ratings

Jeshonda D

LCSW-C, 6 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
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Rated 5.0 stars out of 5, 56 ratings

Samantha Baynard

LPC, 14 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Grief
Life Transitions
+1
Hi There! I am a Licensed Clinical Professional Counselor (LCPC) with 14+ years of professional work experience. I have helped clients in the areas of stress, anxiety, grief, life adjustments, and Christian Counseling. I believe in working together to create an array of individualized coping skills to meet your needs. I am here to help you in your mental health process.
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Rated 5.0 stars out of 5, 127 ratings

Nikis Ellis

LPC, 3 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
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Rated 4.8 stars out of 5, 180 ratings

Kumi Pledger

LPC, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia
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Rated 4.9 stars out of 5, 10 ratings

Jasmine Thompson

LCSW-C, 10 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
+8
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
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Rated 5.0 stars out of 5, 21 ratings

Susan Boyer, Ph.D.

LP, 30 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Grief
+4
Welcome. My name is Dr. Susan Boyer. If you are reading this, chances are you're dealing with something that has been weighing heavily on you. You're not alone and together we can help you find lasting relief, growth, a sense of well-being and meaningful change. I am a Licensed Psychologist (Ph.D.) with 30+ years experience working with clients. My practice consists of working with adults (ages 18 and up) doing telehealth.
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Rated 5.0 stars out of 5, 3 ratings

Denise Mitchell

LPC, 20 years of experience

Warm
Humorous
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
I am a Licensed Clinical Professional Counselor (LCPC) and obtained a Master of Education degree from the University of Pittsburgh. I work with teens and adults from diverse backgrounds and experiences. I work with individuals with anxiety, depression, coping skills, conflict resolution, trauma, problem-solving, and self-harm/suicidal thoughts. I am trained in two evidence-based models: Trauma-informed therapy and Cognitive Behavioral Therapy. My goal as a therapist is to help everyone reach a place where they can be their best self. I look forward to supporting you in your journey.
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Rated 4.9 stars out of 5, 55 ratings

Laurie McGuire

LCSW-C, 28 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
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Rated 5.0 stars out of 5, 5 ratings

Kelly Wojciechowski

LCSW-C, 6 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Perinatal Mental Health
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
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Rated 4.9 stars out of 5, 66 ratings

Nalini Anderson

LCSW-C, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Life Transitions
Women's Issues
Anxiety
+3
Hi! I am a clinical social worker (LCSW-C) based in Maryland. I am also licensed in DC. I received my MSW from Adelphi University in NY and I have been a practicing therapist for 10 years. I help adults process life transitions, complex trauma, and difficult relationships to develop self-understanding and new ways of coping with the challenges that life can throw at us. I only provide individual therapy.
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Rated 4.8 stars out of 5, 51 ratings

Dr Diari Banigo

LCSW-C, 15 years of experience

Solution oriented
Intelligent
Warm

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).
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Rated 4.9 stars out of 5, 49 ratings

Lisa Hargrove

LPC, 27 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
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Sherrie Tilghman

LPC, 7 years of experience

New to Grow

Specialties

Anger Management
Depression
Grief
+1
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of Grow therapy. She loves working as a therapist. At Grow therapy, every day is exciting because she has an opportunity to do what she loves and that’s helping people overcome life’s challenges through effective life skills and coping skills. She has a passion for working with the bereaved. It’s often a challenge for the grieving to seek counseling, as a therapist I get the opportunity to accompany them during that journey to healing.
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Tammy Bolles

LCSW-C, 17 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+2
Hello, I am a Licensed Clinical Social Worker in the states of Florida, Tennessee and Maryland. I graduated with both a bachelors and masters degree in Social work from Florida International University and have more than 17 years of psychotherapy experience. I am a trauma therapist, trained in EMDR and hold specialized training in First Responder Trauma. I work to help patients identify trauma triggers that may be negatively impacting their daily life.
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Rated 4.9 stars out of 5, 22 ratings

Felicia Turner

LCSW-C, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Bipolar Disorder
+1
It sounds like you're describing feelings that can be incredibly tough to deal with. Experiencing sadness, low energy, negative thoughts, and isolation can be overwhelming. When physical symptoms like shaking, increased heart rate, or tightness in the chest appear, they can amplify feelings of embarrassment and shame, making it even harder to cope. I want you to know that you're not alone in feeling this way, and it's okay to seek help. Together, we can explore the underlying causes of these emotions and work towards finding ways to regain your interest in the activities you once enjoyed.
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Rated 4.9 stars out of 5, 55 ratings

Ritchie McCall

LPC, 14 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
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Rated 4.9 stars out of 5, 33 ratings

Kimberly Turner-Frazier

LPC, 7 years of experience

Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. I have a Bachelor's of Arts degree in Psychology from North Carolina Central University, a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, D.C. and I am a Licensed Clinical Professional Counselor in Maryland. Since graduating with my Master's in 2018, I have served adolescents and adults from multiple cultural backgrounds who have experienced homelessness, anxiety, depression, and trauma. I specialize in CBT but utilize a number of other therapeutic approaches because I understand therapy is most effective when it is personalized for each patient.
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Rated 4.8 stars out of 5, 73 ratings

Kimberly Burton

LCSW-C, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
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Rated 5.0 stars out of 5, 88 ratings

Miguel Hernandez Concepcion

LPC, 10 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Suicidal Ideation
Trauma and PTSD
+10
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.
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Rated 5.0 stars out of 5, 42 ratings

Stephanie Tyler

LPC, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

Parenting
Anxiety
Child or Adolescent
Kindly note: At this time, my practice is focused on supporting parents and families with children ages 6 and under. I am currently accepting new clients for daytime appointments only, between 10:00 AM and 3:00 PM. Thank you for your understanding. Hi there—I’m Stephanie, a mental health counselor who specializes in the early stages of parenthood (a.k.a. the “sleep-deprived, overstimulated, and constantly Googling something” years). Whether you're feeling burnt out, short-fused (been there!), or your young child is having big feelings or baffling behaviors, therapy can help you find steadier ground where you feel seen, supported, and better equipped to meet the challenges of early parenthood—without losing yourself in the process. In our work together, I support caregivers and families using a flexible, compassionate approach. That might include individual therapy for you, joint parent-child sessions, or a combination of both. If you're carrying heavy feelings—like guilt, shame, worry or even unexpected rage—you're not alone, and you're not broken. Therapy can offer relief, clarity, and practical tools to support both you and your child.
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Rated 4.9 stars out of 5, 124 ratings

Suzanne Day

LCSW-C, 20 years of experience

Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
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Rated 4.9 stars out of 5, 15 ratings

Margo Bruner-Settles

LCSW-C, 21 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
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Rated 4.9 stars out of 5, 58 ratings

Barb Elgin

LCSW-C, 35 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thirty five years of professional, independently-licensed experience and, because I've loved the time I've spent in this work, the time has flown! I've spent much of my time in the industry in private practice and as such, I've lots to share. Like many of my generation, I entered the workforce as globalization took hold and company loyalties waned. I've remained agile, working in a broad variety of locations, contexts, etc., moving for great opportunities and leaving less desirable ones. Additionally, I've been entrepreneurial, owning my own businesses, which isn't something most therapists can say. I've been creative and courageous designing services that reflect the best of who I am and how I believe I can serve. I continue to do so. I become wiser as I go, so I guess you could say I'm earning my own 'hard knocks MBA'. It's been an exciting ride, complete with highs and lows and everything in between. I've been called a visionary, which is really neat to hear. I am a contrarian, like my father. A boss of his said dad was a non-conformist. This is not necessarily negative. I was, for example, one of the first/only lesbian life and love coaches and matchmakers back in the early 2000's. Those of you under 50 might not realize what courage that one took at that time!
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Rated 5.0 stars out of 5, 53 ratings

Megan Cannone

LCSW-C, 15 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Chronic Illness
Depression
Grief
+2
Hi, I’m Megan Cannone, a Licensed Clinical Social Worker (LCSW-C), Certified Oncology Social Worker (OSW-C), and Oncology Patient Navigator (OPN-CG). For more than 15 years, I have dedicated my career to supporting individuals and families through some of life’s most challenging moments, with a focus on oncology, chronic illness, grief, and end-of-life care. I earned my MSW from Western Carolina University in 2009 and have since worked across diverse settings, including psychiatric care, hospice, oncology navigation, and private practice. My experience includes years in hospice and palliative care, where I walked alongside patients and families through the complexities of serious illness, as well as my work at the Ulman Foundation, where I supported young adults with cancer and facilitated community-based support groups. Currently, I provide psychotherapy through Grow Therapy and serve as a clinical supervisor for social workers pursuing licensure. My approach to therapy is relationship-centered, grounded in empathy, and informed by evidence-based practices. I strive to create a safe, collaborative space where clients feel heard, supported, and empowered to navigate life’s challenges. Whether you are coping with illness, grief, anxiety, or a major life transition, I work to help you build resilience, find clarity, and discover pathways toward healing. Beyond my clinical work, I am actively involved in professional organizations, serve on the Board of Directors for the Hospice & Palliative Care Network of Maryland, and volunteer within my local community. If you’re seeking a therapist who combines professional expertise with compassion and authenticity, I would be honored to support you on your journey toward growth and well-being.
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Rated 4.9 stars out of 5, 73 ratings

Oscar Mejia Cruz

LPC, 7 years of experience

Authentic
Empowering
Open-minded

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
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Rated 5.0 stars out of 5, 13 ratings

Melonie LeGrand, DSW

LCSW-C, 8 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+3
Hello, I am Dr. Melonie LeGrand, and I have eight years of experience. At different times in our lives, we may need support to deal with challenges, break free from unhealthy patterns, or handle difficult emotions. In my work, I focus on working together with individuals to help them understand themselves better and make sense of their experiences. My goal is to support personal growth, build resilience, and encourage positive change in a safe and nurturing environment. With extensive experience in working with both individuals and small groups, I draw upon a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), which helps to reshape negative thought patterns; Narrative Therapy, which allows individuals to reframe their personal stories; and Mindfulness, which encourages present-moment awareness and acceptance. Furthermore, I have specialized training in Motivational Interviewing (MI), which facilitates a person's intrinsic motivation to change, and trauma-focused Cognitive Behavioral Therapy (CBT), aimed at addressing the impact of trauma.
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Rated 4.9 stars out of 5, 74 ratings

Yashica Amara

LCSW-C, 16 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
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Rated 5.0 stars out of 5, 49 ratings

Sylvia Bikos

LCSW-C, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
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Jessica Oyefusi

LPC, 5 years of experience

New to Grow

Warm
Authentic

Specialties

Anxiety
Coping Skills
Family Conflict
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, wife, and mother who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
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Rated 5.0 stars out of 5, 1 ratings

Yvonne Barnes

LPC, 14 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Women's Issues
+10
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
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Rated 5.0 stars out of 5, 78 ratings

Kenya Pace

LPC, 6 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Career Counseling
Women's Issues
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
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Phranci Williams

LPC, 4 years of experience

New to Grow

Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
I'm Phranci (pronounced Frankie), a licensed professional counselor (LCPC) specializing in trauma, PTSD, EMDR, and sex-positive therapy for individuals and couples. I offer a culturally responsive, affirming space where we’ll collaboratively address anxiety, relationship struggles, identity concerns, and trauma wounds. Whether you’re single, in a relationship, or somewhere in between, I’m here to support you in cultivating a healthy, meaningful life filled with abundant relationships.
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Rated 4.9 stars out of 5, 118 ratings

Ingrid Nembhard

LCSW-C, 18 years of experience

Warm
Authentic
Empowering

Specialties

Career Counseling
Coping Skills
Self Esteem
+10
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
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Rated 4.9 stars out of 5, 144 ratings

Nancy Paz Welsh

LCSW-C, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker serving clients in Maryland and Virginia. As a proud second-generation American of Salvadoran descent, I’m passionate about advocating for mental health awareness and normalizing therapy as an essential part of overall well-being. I specialize in helping individuals navigate life’s challenges with compassion, curiosity, and evidence-based support. My goal is to create a safe, affirming space where you feel heard, understood, and empowered. Together, we’ll build on your strengths, develop effective coping strategies, and foster greater self-awareness to support lasting, meaningful growth. I work with individuals experiencing anxiety, depression, trauma, relationship challenges, and life transitions. My therapeutic style is warm and collaborative, combining empathy with gentle accountability to help you make progress at your own pace. Starting therapy can feel like a big step, and I’m here to meet you exactly where you are—without judgment. Whether you’re overwhelmed by emotions or simply seeking more balance, I’ll walk alongside you with compassion and curiosity as you move toward the life you want. Outside of therapy, I’m a wife, mom to two toddlers, and dog mom of three—so life is rarely quiet! I enjoy reading, video games, trying new foods, and teaching my kids about their Salvadoran roots (yes, they’re already pupusa fans). My self-care must-haves? Coffee strong enough to launch a spaceship, food that makes me dance, podcasts that keep me grounded, and laughs that double as ab workouts! If you’re ready to explore new perspectives and make meaningful change, I’d be honored to support you on that journey!
Virtual
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Rated 5.0 stars out of 5, 28 ratings

Veronica Logan

LCSW-C, 11 years of experience

Authentic
Warm
Direct

Specialties

Addiction
Depression
Life Transitions
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
Virtual
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Rated 4.8 stars out of 5, 110 ratings

Rashid Jalloh

LCSW-C, 13 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Keke Foreman /Access to Clarity

LCSW-C, 6 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+7
Hi! I am a licensed certified social worker, and I graduated from the University of South Carolina with a master's in social work with a specialization in clinical practice. I have been a therapist since 2019 and I have been practicing in the field of social work since 2017. I help women who want to live Christ-centered lives but struggle to find balance and understand their purposes. I believe that now is the time for all of us to step out on faith and experience the freedom that comes with being women of God. I’d be honored to join you alongside of your journey! I'm here to help you grown and learn ways to live in freedom and abundance just like God called you to.
Virtual
Next available on
Rated 5.0 stars out of 5, 101 ratings

Miyoung Seo

LCSW-C, 13 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+2
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Next available on
Rated 5.0 stars out of 5, 20 ratings

Stanley Tamale

LPC, 10 years of experience

Warm
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+1
I am a Licensed Professional Counselor in Maryland specializing in adult, adolescent, and couples therapy. I have worked as a counselor since 2012 to the present. I have a passion for treating people with humility, and respect, hearing their stories thus guiding them through challenging times. My goal is to empower you to take control and find ways to live a healthy and happy life. With the option of Virtual Therapy/Telehealth, you will be able to connect with me regardless of distance, commute, and other factors that might have historically been barriers to seeking help.
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Davina Abujudeh

LCSW-C, 10 years of experience

Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I am a licensed clinical social worker with over a decade of experience working with a wide range of individuals. I have several years of experience working with the refugee community, including completing psychological evaluations for asylum seekers. I also have several years of experience working with young professionals and college students in a private practice setting. I have 6 years of experience working in the DC Public School system at an elementary school, and am very comfortable working with young children, adolescents, and individuals who are neurodivergent, based on this experience. I areas of expertise are trauma recovery, anxiety disorders, managing difficult life transitions, grief & loss, and working with children/adolescents.
Virtual
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Rated 4.6 stars out of 5, 87 ratings

Cherokee Cabell

LCSW-C, 15 years of experience

Solution oriented
Authentic
Direct

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. I am also the author of a workbook under the same name "Rain To Reign" , a guided companion designed to help individuals break cycles of trauma, reclaim their voice, and step into healing with practical tools, reflection, and empowerment. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.
Virtual
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Rated 4.8 stars out of 5, 5 ratings

Alan Kutner

LCSW-C, 10 years of experience

Intelligent
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
Virtual
Offers in-person in Pikesville, MD - Accepting clients in MD
Next available on
Rated 4.2 stars out of 5, 142 ratings

Arega Gera

LCSW-C, 20 years of experience

Solution oriented
Direct
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Next available on
Rated 4.7 stars out of 5, 18 ratings

John L. Driessnack

LCSW-C, 7 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Roberto Cruz

LCSW-C, 5 years of experience

Warm
Direct
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
Virtual
Next available on
Rated 4.4 stars out of 5, 13 ratings

Rachel Scharf

LCSW-C, 5 years of experience

Warm
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+7
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for the past five years. I specialize in working with teens and young adults, and also have experience providing parenting support and coaching. My approach is grounded in neurodivergent-affirming care, creating a safe and inclusive space for individuals and families to feel understood, supported, and empowered.
Virtual
Next available on
Rated 4.8 stars out of 5, 153 ratings

Melissa Weldon

LCSW-C, 8 years of experience

Humorous
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in treating children, teens, and young adults. I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
Virtual
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Oscar?

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.