Licensed to practice in 4 states and accepts 28 insurances. Specializes in Anxiety, Bipolar Disorder, Depression and 8 more.
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
In the first therapy session, a client can expect a combination of introduction, information gathering, and goal-setting. It’s typically less about “diving deep” and more about laying the groundwork for the therapeutic relationship.
My greatest strengths as a therapist are my emotional presence, clinical skills, and ethical integrity. I am able to be empathic, genuine, build strong therapeutic alliances, self-aware, patient, warmth and compassionate. These qualities help create a safe, effective space for healing.
My ideal client is someone is open to self- reflection, motivate to change, honest and transparent, committed to the therapy process, and wants to build a therapeutic relationship. In addition someone whose can be vulnerable, engaged, willing communicate, and optimistic.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Cross Blue Shield
CareFirst
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use this treatment method to provide psycho education to change maladaptive feelings and behaviors. I help clients identify unhelpful and distorted thoughts and use cognitive restructuring to change these negative thoughts and behaviors. I would suggest CBT-style “homework” such as journaling, mood tracking, scheduling pleasurable activities, or setting SMART goals. I help clients identify coping mechanisms or strategies to change these negative thoughts patterns.
5 ratings with written reviews
May 27, 2026
I am only giving Ms. Jasmine a 4 instead of a 5 because it was our first session. The 5 will come after consistency through our sessions. However, she gave me the space to speak and feel safe. She asked questions to not only get to know who I was, but to also help me to open up. She was very warm and friendly and understood what I needed and wanted. I am looking forward to our next session 💚💚💚
March 14, 2026
Jasmine was great! This was my first therapy session and Jasmine created a warm atmosphere where I felt I could express myself. Looking forward to the next.
November 17, 2025
Jasmine made it so easy to relax. At first I was nervous because this is the first time I sought out therapy, but after this session, I think I made the right choice. I can't wait to heal!