Licensed to practice in 3 states and accepts 26 insurances. Specializes in Family Conflict, Life Transitions, Peer Relationships and 2 more.
(she/her)
Clients say this provider is
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.
The initial intake is a time to better understand your presenting concerns and overview of your background history.
Life presents us with the full spectrum experiences. Learning skills to process and cope with difficult moments allows us to grow and thrive. I hope to assist you with connecting with your internal processes and gain meaningful insights.
I welcome all individuals looking to deepen their relationship with themselves and others. I take a collaborative organic approach to therapy while embracing humor throughout the process. Because of the limitations of virtual therapy sessions, individuals with high acuity symptoms may not be suited for my practice. Please note that I am not accepting couples/conjoint therapy clients through insurance at this time. Couples/conjoint sessions will be billed the cash pay rate of $250. Please reach out 48 hours prior to session to request for additional couples therapy consents.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Cross Blue Shield
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Therapy offers an unbiased environment to think critically and objectively about how one's experiences shape their thoughts and behaviors. I believe therapy is a layered process that builds on itself. Together we will seek to identify maladaptive patterns and challenge deeply ingrained ideas and behaviors that cause distress.
31 ratings with written reviews
September 3, 2026
This was my first appointment. Michelle was warm, patient and gave me exactly what I needed. A safe place to talk.
September 2, 2026
Very considerate and helpful, was not specialized in what I needed in the moment but was a help nonetheless!
July 17, 2026
This was only my introductory session with Michelle and she made it very easy to discuss my goals and current concerns I would like to address. She was very patient to listen to me without interruption but guided the conversation without awkward pause. She also appeared very engaged and empathetic the entire session. I look forward to more sessions with her in the future.