Book 100+ of the best Blue Cross Blue Shield therapists in Virginia

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Vondra Harrell

(she/her)

Vondra Harrell, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
12 years of experience
Virtual
In-person
9291 Laurel Gro...
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting older adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness. Which can lead to greater resilience, emotional tolerance and better quality of life.

Silvia Portillo

(she/her)

Silvia Portillo, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Warm
Authentic
Virtual
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I graduated from George Mason University and received a Masters of Education degree in Community Agency Counseling. I have been practicing for 6 years and have found that every approach I use is individualized with each client. Some approaches I use with clients are CBT, Solution-Focused, Person-Centered, and Trauma Informed Care. She also uses a holistic and mindfulness approach where the belief that the mind and body connect with each other.

Dora Smith

(she/her)

Dora Smith, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Warm
Holistic
Virtual
Hello, I'm Dora Smith from Virginia. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked within a regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. I know each person is unique and I desire to help you improve YOUR life YOUR way.

Carrie Leonard

Carrie Leonard, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
12 years of experience
Authentic
Humorous
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in Virginia and have 12 years of experience helping clients with a variety of mental health disorders and life stressors, including anxiety, depression, substance use disorders, life transitions, family conflicts, and chronic illness. In therapy, I help clients develop insight into themselves and provide tools to help them make positive changes in their lives.

Leslie Scott

(she/her)

Leslie Scott, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
26 years of experience
Empowering
Authentic
Direct
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters degree from the University of Virginia (Counselor Education) and have been practicing for 22 years. I help individuals struggling with anxiety and depression, to find coping strategies that work for them and help them to reduce stress. The overall goal is for the individual to become the best version of themselves.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
19 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Cortney Zeigler Ugalde

Cortney Zeigler Ugalde, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Marist College in New York and have been practicing for 7 years. I help adults struggling with anxiety, depression, and low self-esteem work to create the life that aligns with each clients goals. I believe it's important to meet each client where they are at in their journey and develop a plan forward together.

Paula Schoenau, NCC, LPC, CGP, CCTP

(she/her)

Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Open-minded
Authentic
Intelligent
Virtual
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $75.

Tierra Lucas

(she/her)

Tierra Lucas, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
7 years of experience
Authentic
Empowering
Direct
Virtual
I am a Licensed Clinical Social Worker based in Virginia with 7 years of experience. I provide a warm, empathetic, judgement free environment to those who need a safe space to process emotional, spiritual, physical and/or mental challenges/barriers which keep them from operating at their maximum potential. Are you ready to live and not just exist? Do you need help processing current and/or past events and require motivation to make it through tumultuous times? Well, I'm here to help. I utilize a person-centered approach to help you navigate life challenges and transitions. My goal is to assist you with re-framing those negative beliefs that have been instilled in you and may have caused you to be stagnant and complacent. I'm here to help you restructure those thoughts and modify correlating behaviors to improve your overall quality of life. I believe in person-centered, client driven therapeutic care to promote self-determination and autonomy. I'm excited to begin this journey to wellness with you, there's no better time than now to thrive!

Tiffany Sutton

(she/her)

Tiffany Sutton, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Warm
Solution oriented
Empowering
Virtual
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. As a clinical therapist, my ultimate purpose is to facilitate the pursuit of happiness and optimal health for each person I serve. In my unwavering belief, proper health encompasses more than just the physical aspect; it's a fusion of empowerment, purposeful connection, and mindful existence. My mission centers around empowering you to navigate life's challenges and embrace them with intention. Drawing from a holistic and evidence-based approach, my health coaching philosophy examines the intricate interplay of various factors that shape our well-being – from lifestyle choices and nutritional considerations to the environment we inhabit and the relationships we nurture. To assist you in realizing your goals, I offer pragmatic recommendations. Central to my practice is creating a secure and nurturing space, fostering an environment where your growth and progress can flourish. With dedication, I commit to equipping you with the skills and insights necessary to cultivate sustained well-being. Through personalized strategies curated to your specific needs, we'll co-create a roadmap toward your goals.

Jeremy Poling

(he/him)

Jeremy Poling, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Open-minded
Solution oriented
Authentic
Virtual
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

Kelly Gulat

(she/her)

Kelly Gulat, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
11 years of experience
Solution oriented
Intelligent
Empowering
Virtual
Hello! I am a licensed professional counselor with 11+ years experience in mental health counseling and over 20 years experience in the mental health field. I believe in a whole person approach to address life's challenges. I believe that when we get to know ourselves and get to know our needs, we can move forward in a healthy, happy way, building confidence in ourselves and building relationships that are mutually rewarding. I believe you are the expert of your life story. I am here to help you tune into that story and to create the future that you desire. I use a person-centered approach to determine the best treatment options to help you along your way and draw from an integrated approach to meet your unique needs. I am honored to be part of your life journey.

Dr. Don Trahan, Jr.

(he/him)

Dr. Don Trahan, Jr., LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stephanie Green

(she/her)

Stephanie Green, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
16 years of experience
Authentic
Direct
Virtual
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 15+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.

Marina I Williams

Marina I Williams, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
18 years of experience
Open-minded
Direct
Authentic
Virtual
I help clients with childhood trauma, self esteem, depression, anxiety, and bullying. I use an integrated approach where I blend evidence-based therapies with intuitive counseling. Mediumship and tarot cards may be used in the session if appropriate. As a therapist I am an active participant in the session. You can expect to leave your first session feeling heard and understood, with a clear path forward to accomplishing your goals in counseling. I am an experienced counselor licensed in the states of Massachusetts and Virginia.

Brooks Gale

(he/him)

Brooks Gale, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Hello! I'm Brooks, and I am glad you found me. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety. I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Ziegfred Dandan

(he/him)

Ziegfred Dandan, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Direct
Authentic
Open-minded
Virtual
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-discovery. My approach integrates cognitive-behavioral therapy, solution-focused brief therapy, mindfulness, and behavioral therapy, tailored to meet your unique needs and goals. I pride myself on being a great listener and providing insightful, evidence-based interventions, aiming to empower you with the tools and understanding needed for lasting change and personal growth.

Teri Dahley

(she/her)

Teri Dahley, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Open-minded
Direct
Authentic
Virtual
I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

Dr. Nyasha Johnson, PsyD., LPC, CEAP, SAP, CCM

(she/her)

Dr. Nyasha Johnson, PsyD., LPC, CEAP, SAP, CCM, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
21 years of experience
Authentic
Intelligent
Empowering
Virtual
In-person
1701 Pennsylvan...
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions. Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life! I am a Licensed Professional Counselor in Washington, DC and VA. I am also an Internationally Certified Employee Assistance Professional (CEAP), Certified Case Manager (CCM) and DOT SAP. I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD.

Mary Jo Davis

Mary Jo Davis, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

Lindsay Cole Wallace, LCSW-C

(she/her)

Lindsay Cole Wallace, LCSW-C, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Warm
Open-minded
Empowering
Virtual
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Sunday Ayodeji

(he/him)

Sunday Ayodeji, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
3 years of experience
Authentic
Humorous
Direct
Virtual
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Veronica R. Vargas Viera

(she/her)

Veronica R. Vargas Viera, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
10 years of experience
Warm
Open-minded
Solution oriented
Virtual
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Chrystal Davis

(she/her)

Chrystal Davis, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Empowering
Authentic
Warm
Virtual
You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I believe that in order to be your best self, you must be authentic. What does that even look like? You must be true to what you’ve endured, the things that you have overcome…the good, the bad, and even the ugly moments. I help women to embrace them all. Then we take it a step further and look at building you up as a WHOLE. So your best self starts with where you are today and then we create a plan on where you want to be and who you want to become.

Micah Smith

(she/they)

Micah Smith, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
13 years of experience
Authentic
Solution oriented
Empowering
Virtual
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for the past 6 years. Micah utilizes a collaborative and holistic approach when helping her clients develop and gather tools to better help them along the way on their wellness journey.

Jordon T.

Jordon T., LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
8 years of experience
Virtual
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.

Kelley Kramer

(she/her)

Kelley Kramer, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
24 years of experience
Warm
Solution oriented
Authentic
Virtual
I am Kelley Kramer, a licensed counselor in the Commonwealth of Virginia. I've been in private practice since 2020, and I graduated with a Master's in Counseling in 1999. I know sometimes stress, anxiety, relationships, and life changes can get in the way of positive mental health. Depression and worry can oftentimes rob us of our potential. Past trauma can sometimes intrude on our current life, and freeze us in our tracks.

Renee Reynolds

Renee Reynolds, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Warm
Authentic
Empowering
Virtual
Hi, my name is Renée and I have over 10 years of experience working in the field of mental health. Do you feel you are in need of help with everyday relationship skills and/or emotional issues. Relationships are the heart of life, and I am passionate about the skill of connecting with each other in order to learn not only about our relationships but to truly understand our own minds as well. Relationships are what tie us together and what motivate us to move forward in life. I am here to help you build positive relationships with not only the ones around you but with the one you have with yourself. My goal in sessions is to help guide my clients to achieve their goals through a psychodynamic lens and really tap into what has caused these unhealthy/maladaptive coping mechanisms.

Dr. Jeri Cox PhD LPC NCC

(she/her)

Dr. Jeri Cox PhD LPC NCC, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
17 years of experience
Warm
Authentic
Empowering
Virtual
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

Erwin Reyna

Erwin Reyna, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
7 years of experience
Authentic
Open-minded
Direct
Virtual
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continues to serve his community by providing mentorship and guidance to individuals and families going through crisis. Clinical experience developed and supervised through exposure with severely mentally ill patients within inpatient facilities and outpatient crisis intervention programs. Erwin uses a Systematic, Strengths-Based, and Solution-Focused Approach to support client’s self-determination.

Sarah Nunley

Sarah Nunley, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
4 years of experience
Warm
Solution oriented
Open-minded
Virtual
Hi! I am a Licensed Professional Counselor in Virginia. I received my Bachelors and Masters from Radford University, and have been practicing for 4 years. I help teens and young adults work through depression, anxiety, grief, life transitions, and anger management. I have worked with clients of differing gender identities, sexual orientations, and ethnicities. My goal is to make you feel heard and accepted.

Ashley Butt

(she/her)

Ashley Butt, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
23 years of experience
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA. With a strong foundation in Cognitive Behavioral Therapy (CBT), I employ evidence-based techniques to help clients navigate their emotional challenges, focusing on how thoughts and behaviors influence overall well-being.

Vanessa Bailey

(she/her)

Vanessa Bailey, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Authentic
Warm
Empowering
Virtual
Throughout this journey called life, there are several obstacles, challenges, stressors, and disappointments you will face that contribute to feeling down and out. I have worked with a variety of individuals, ranging from children to adults, experiencing depression, anger, and anxiety, to name a few. My counseling style is to come alongside you and, through collaboration, accomplish your goals. My counseling approach incorporates the mind, body, and soul and utilizes an array of therapeutic techniques and theories.

Brenda Hamilton

Brenda Hamilton, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Authentic
Solution oriented
Virtual
Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change. We’ll build resiliency and learn new coping skills that will allow you to better manage your emotions as you traverse stressful situations. We can also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Self-care is important, and you are taking the first step by searching for a therapist. I look forward to your call so that we can get started on our journey together.

Stephen C Thomas, MA, LPC

Stephen C Thomas, MA, LPC, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
19 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Dr. Rochelle Henderson-Clark

(she/her)

Dr. Rochelle Henderson-Clark, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Solution oriented
Authentic
Intelligent
Virtual
The decision to seek counseling is often a difficult decision to make. I am committed to working with individuals and couples that are interested in making a change in their lives. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to mental health, substance abuse, and relationship issues. My knowledge and skills in the area of multicultural counseling allows me to personalize treatment to meet each individuals’ unique needs

Krystle Landes

Krystle Landes, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
3 years of experience
Warm
Intelligent
Virtual
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

Dr. Jessica Owen

Dr. Jessica Owen, LP - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
10 years of experience
Warm
Empowering
Humorous
Virtual
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Is it difficult for you to set boundaries and say "no"? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or loss of interest in activities? I Do you find yourself experiencing difficulty with completing tasks, decision-making, racing thoughts, and absentmindedness? Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with adults to find peace, healing, and resolution in their lives. I aim to create a space for my patients to feel comfortable and safe. I do not use a predetermined approach but rather I tailor the therapeutic experience to each individual client's needs and treatment goals. If we decide to work together, our goals will include helping you build coping skills and find resolution with daily life challenges. I am here to help you be the best version of yourself.

Leslie Bottoms, LPC, NCC, CEO of Wise Mind Counseling, PLLC

(she/her)

Leslie Bottoms, LPC, NCC, CEO  of Wise Mind Counseling, PLLC, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
16 years of experience
Authentic
Empowering
Intelligent
Virtual
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness, and distress tolerance. My goal is to help you manage intense feelings, align with personal goals, and build resilience. Therapy is about harmonizing acceptance and growth, fostering self-compassion, and creating fulfilling relations. Let's embark on this transformative journey together.

Victoria Sulyans

Victoria Sulyans, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Michele Gunter

(she/her)

Michele Gunter, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
26 years of experience
Empowering
Warm
Authentic
Virtual
Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
30 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Dr. Birgit M Smart

(she/her)

Dr. Birgit M Smart, LP - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health. I am originally from Germany and I speak English and German. I also lived in Switzerland and England for a while. I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. If you are interested in booking a session with me, please call 1 (786) 244-7711 or email reception+Dr.13719@growtherapy.com.

Tawana Butler

(she/her)

Tawana Butler, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
8 years of experience
Solution oriented
Direct
Authentic
Virtual
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. I'm here to help harness inner resources. With a warm and empathetic approach, I provide therapy that is rooted in person-centered principles, mindfulness techniques, and faith-based practices. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate meaningful growth and healing.

Stephanie Oulatta

(she/her)

Stephanie Oulatta, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
4 years of experience
Warm
Holistic
Open-minded
Virtual
In-person
8721 Plantation...
Hello, I'm Stephanie Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? Are you in need of hope? I can help! I support clients who experience a variety of mental health and emotional difficulties including depression, anxiety, complex trauma and relationship issues. I believe in the power of connection and understanding. My approach is holistic, empathetic, and culturally sensitive, ensuring clients feel heard, respected, and supported throughout their healing journey.

Carolyn Palmore

Carolyn Palmore, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Authentic
Open-minded
Solution oriented
Virtual
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

Angela Gilbert

Angela Gilbert, LCSW - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
8 years of experience
Open-minded
Warm
Virtual
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have many years of experience working with adults experiencing anxiety and depression. I am passionate about helping clients and their families with both situational and chronic issues of depression, anxiety, social/relational dynamics, job burnout, chronic illness and life transitions. I ascribe to a holistic approach, integrating modalities that address mind, body, and spirit. I view the therapy session as a valuable time of self-discovery, healing, and growth. My therapy style is relaxed, supportive, and focused. I believe you are the expert on yourself and that you know yourself better than anyone else. Angie completed her Master's in Social Work with a concentration in clinical practice from George Mason University and her Bachelor’s Degree in Sociology from American Public University. Angie individualizes the therapeutic experience by utilizing several treatment modalities including cognitive behavioral therapy, person-centered therapy, mindfulness, and solution-focused therapy. Asking for help can be very tough. Angie understands this and provides each client with a safe and comfortable space to freely express themselves and not feel judged. Clients need someone to listen with compassion and understanding. You are always the expert on your own life. Angie will work hard to provide you with the tools you need to motivate yourself to successfully make positive change.

Mark H Murphy

Mark H Murphy, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
25 years of experience
Warm
Solution oriented
Empowering
Virtual
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
10 years of experience
Authentic
Warm
Open-minded
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
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